Passionate about growth
Growth hacker, writer, and entrepreneur
Without trust, there is no good in building a team or having a team in any organization. You will understand the importance of trust in a team upon going through the following points here.
Trust Encourages Risk-Taking
Trust Encourages Good Decision Making
Trust gives way for Honest Communications
Trust aids Information Sharing
Trust makes Collaborations possible
Trust Builds a Company
Trust Strengthens the Team
Trust brings Dedication
Trust Improves Employee’s Morale
Trust gives Emotional Safety
Trust is Important to Build Reputation
Trust Attracts People
Trust Closes Emotional Vulnerabilities
Trust brings Involvement
Trust Creates Good-Will
We hope that the 15 reasons Why Trust is Important in a team that we shared here will do justice. Every team should be built on a solid foundation of impeccable Trust with one another.
1. Start by doing small.
One thing that stops you from making positive changes in your social life is that you are overwhelmed. Set small goals and accomplish one goal at a time. Try to make eye contact if you are a total beginner to your social life and smile at strangers when you are out.
After that, say hello and engage them in small talk. If you are comfortable with it, you can hold a long conversation. It helps because you start small and keep doing it until you are efficient. Start small and be patient; the results are always worth it.
2. Allow yourself to make mistakes.
Life is all about making mistakes and then correct them to lead a peaceful life. If you make a mistake, it is totally normal. Everyone makes a mistake; no one is perfect. Try to learn from your mistakes.
Remember that you are doing the best you can in the current situation, so don’t let yourself down when you make a mistake. Focus on what you can do and let go of the rest. Life is not about perfection; it is about making mistakes and learning from them. If you adopt this mindset, you will enjoy your journey to becoming more socially confident.
3. Accept who you are
If you want to be someone else, you are just wasting yourself. If we want to overcome self-esteem, the key to this is self-acceptance. If you accept yourself as you are, other people will also accept you as well, and you will become more confident. This can lead you to greater happiness and more fulfilling life.
You should focus on your social qualities rather than thinking about negative qualities. It will not only help you better accept yourself, but you will also move towards your goal more confidently.
Confidence makes us appear more attractive to others; it is a beautiful thing. Success always comes by taking action, and with our lack of confidence, we don’t take action. We want to speak in a large group, but we are afraid that we might be shut down by anyone.
We want to meet new people, but we are shy to start a conversation. Most people don’t do the things they want to do due to a lack of confidence. A lack of confidence can lead to isolation.
Here are a few steps that help us to become socially confident.
1. Adopt an effective attitude
You should adopt an effective attitude as no one is looking at you or judging you; they don’t have time for this. They are probably wondering what you are thinking about them, so stop misleading yourself instead develop a good attitude.
This is the key to success. Think of interacting with people as a fun and pleasant thing. It is not a matter of life and death; take a step.
2. Change your environment
Always be aware of the company you keep. The company you keep has a significant impact on the kind of person you become later. If you want to become more talkative and confident, keep company with socially confident people.
Try to be around them as much as possible and pay attention to how they think. Adopt their positive attitudes; it will make you confident and socially active in life.
1. Be nice to others
It is natural behavior; as we grow up, we learn values and morals that make us nice people. Being nice to others makes us feel happier and is key to our success. If you’re kind to people, they trust you more and make a good company, thus leading you to your success. It brings less stress when we are nice to others.
2. Look people in the eye.
When you greet people with a smile and gentle eye contact, you are showing affection towards them. You are telling them that you are happy with them. This behavior helps to build confidence in both.
Most people who lack self-confidence are fearful of connecting with others. They are shy about how they can smile at someone, but this is not bad behavior; instead, it builds self-confidence, and others feel free to talk to you.
3. Allow yourself to take risks.
Great opportunities come from taking risks. It shows confidence and is a great way to present yourself as a leader. If we do not take risks, we will not learn from them. We learn from risks, and this leads us to a new path.
Taking risks can sometimes lead to failure, which in turn can help you grow as a person. Many of life’s great goals can be achieved if you go out of your comfort zone. Failure provides an essential tool for building character, so don’t stop yourself from taking risks due to fear of failure. Take action and let life be yours.
When our self-esteem is higher, we feel better about ourselves, and we take failure as less painful. It becomes easy to believe that we do not have the ability for this, or we are not worth it if we fail to achieve our goals.
Self-confidence is very important if you want to achieve your goals. If you have the right commitment and effort, you can build your self-confidence in a short period. It is not an impossible thing.
1. Believe in yourself
The first step in creating self-esteem is to believe in yourself. It is your responsibility to take charge of your own self and your beliefs, including belief in your talents, potentials, and abilities. If you have belief in yourself, you will know how to live; to build self-esteem and self-confidence, we should get rid of our fears and self-doubt.
Everything you get in life is because of your belief in yourself and that you can do this. Try to believe in yourself throughout your life to build confidence and higher self-esteem.
2. Think positively about yourself
You should continuously remind yourself that you are a unique and special person despite your problems. You deserve to feel good about yourself. Try to challenge your negative thoughts.
Most people struggle in their lives by thinking positively about themselves. Thinking about your positive attitudes and letting go of negative ones is not a difficult task. You can develop self-confidence and self-esteem by your this attitude.
1. Eat a balanced diet
A balanced diet has a great impact on our health. Overeating can make us feel uncomfortable and sleepy; we are unable to concentrate on doing anything. A healthy meal helps us maximize our ability to concentrate.
A balanced and healthy diet is important to increase concentration. Avoiding junk food makes you healthy, and you gain concentration power more easily because the brain can work more efficiently with a healthy diet.
Foods rich in proteins such as almonds, eggs, and lean meat have the ability to increase concentration levels. So focus on your diet and eat a well-balanced diet.
2. Exercise frequently
Our physical well-being has a great impact on our ability to concentrate. If we are tired and unhealthy, concentration becomes difficult. We need to give priority to our physical health to stay focused.
● Maintain a healthy weight
● Stay physically fit
● Get enough sleep
● Exercise regularly
These are some of the tips to maintain concentration.
3. Take regular breaks
Another thing that improves your concentration is taking breaks. If you work continuously, it can make you crazy, and you will be unable to focus on one thing. Taking regular breaks between work make you active and helps you to concentrate.
If our brain has to concentrate consistently for hours at a time, it loses concentration power, and concentration level slips. To reboot your concentration take breaks or power naps to make your brain work at its full.
4. Practice makes perfect
The more we practice, we become good at anything. Concentration is the same as any other activity. The more we practice, the better our concentration will become. If you want to improve your concentration, train your brain to do one task at a time, and after completing it, move to another task.
Concentration determines the success of a person in any field. Improving concentration in the long term requires a great amount of effort and time. The results won’t be productive if you practice it for a whole week if the brain is not performing well. There are a few simple ways through which you can improve your concentration.
1. Keep a plan in mind
Always make a plan for whatever you do. If you sit down without a plan, you can easily get distracted, and it is just a waste of time. You will be distracted by a variety of useless thoughts instead of devoting yourself to complete one task.
To avoid distractions, keep a plan in mind, take a five to ten minutes break between work, and use this time to check emails and messages. When making a plan, give enough time to sleep, work, and entertainment. Don’t give all your time to work, leave some time for entertainment as well.
Meditation improves our power of concentration. How to concentrate is the first thing we focus on when we try to meditate. If you give some time to meditation, you can easily concentrate on your tasks.
According to one study, even a few minutes of daily meditation can help improve focus and performance. It is a proven technique to increase your concentration.
1. Stop multi-tasking
If you try to multi-task, you will not work properly. You are more likely to make mistakes and get frustrated when things go wrong. If you do not multitask, you can train your brain to focus your attention on one activity at a time and work better.
Breaking large tasks into smaller ones helps accomplish them easily and take regular breaks because it is impossible to focus on one thing for hours.
2. Play games
If your brain once realizes that it has mastered something, it becomes lazy and stops trying. There are a few games that you can play to increase the activity of your brain.
They are both helpful in reducing your brain and make it think in a better way. Such games are sudoku, crossword puzzles, and many more. Try these games to make your brain think better. You can also do mental math whenever you find the time. This makes your brain smarter and, on the whole, think differently.
3. Challenge your brain to think positively.
You have to challenge your brain for it to grow. Choosing a new activity is very beneficial for this. It allows your brain to learn something new and give it a chance to improve.
Practice is the other thing you can do to train your brain, as you cannot improve your memory if you do not work on it. The more time you give your brain to engage in something, the more it benefits. By continuous practice, you can train your brain to think better as practice creates havoc.
Just like muscles brain needs exercise to keep it in good working order. If you keep a healthy diet, exercise regularly, and get enough sleep, this helps in making your brain healthy and active. We can train our brains to think better.
There is no need to master every detail of every subject to become a great thinker. There are a few that you need to learn to have a firm grasp. The brain has the ability to learn and grow as you age, but for this, we have to train our brain on a regular basis.
Here are a few steps that you can take to train your brain to think better,
1. Reframe from negative thoughts
Negative thoughts like I can’t do this, prevent you from thinking positive. By thinking positively, like, if I continue hard work, I will find more jobs, we can change these negative thoughts. Try thinking in a balanced way if negative thoughts come to your mind, overcome them with positive thoughts.
2. Change your perspective.
Try to think of a situation with a different viewpoint. If you change your perspective, this can help you explore more ideas without getting emotional about it. Everything in life always has a positive and a negative side. To change your perspective try these things,
● Look for something positive.
● Focus on the lesson, not the issue
● Remain at a distance from any source of negativity.
● Engage yourself in positive self-talk
1. A quality sleep
A way to keep your brain working sharp is to shut it off for six to eight hours. One of the important things we can do to make our brain work properly is to get enough sleep. Sleeping six hours every night helps to keep your brain sharp. Sleep reenergizes the body cells and supports learning and memory.
To become a more productive, healthy sleep puts us in the right state of mind. Sleep problems can lead to problems with concentration and memory. To have a good sleep
● Avoid heavy food
● Stay consistent
● Limit stimulants
2. Eat well
If we eat a diet rich in omega-3 fatty acids, it can help keep our brains healthy throughout our life. Nuts like almonds and fish are linked to a healthy brain. Include these things in your food to boost brain activity,
● Eggs- It helps regulate mood and memory.
● Salmon- It is filled with omega-three fatty acids, which are major building blocks of the brain.
● Almonds- It is filled with proteins and helps the brain work properly.
● Green tea- It improves alertness and focus. It is rich in antioxidants and has been linked with decreasing the risk of developing Alzheimer's disease.
Exercise for a healthier mind
Regular exercise, even a simple walk, helps to improve your memory and cognitive skills. You can take up playing chess, juggling, or learning a new language; all these are brain training games to keep your brain sharp. Along with the walk, yoga also enables you to practice balance and engage different muscle groups.
1. Keep learning
If you continue to learn, your mind becomes sharp with age. It helps the person in the habit of being mentally active. If you keep on learning, you will find many new things and gain new experiences. Learning makes you active, and you can face challenges more confidently. Here are some ideas,
● Set aside some time for reading
● Join a book club through a local library or book store
● Subscribe to courses
● Watch educational videos
2. Try new things.
If you start building new skills throughout your life, this helps keep your brain healthy and sharp by creating new connections between brain cells. Learning something new is one way to keep your brain working and can produce more productive results. Learning a skill can stimulate your mind. It can relieve boredom, and you can live to your full. It helps ward off dementia.
3. Write frequently
Writing improves memory and communication skills. If you learn to express yourself, this will boost your brain activity. Here are some simple writing exercises that you can try,
● Creative stories
● Handwritten letters
● Blog posts
4. Play brain games
If you have never learned chess, this is a great time to learn it. Paint in a coloring book or grab a paper or pen and start drawing. This is a creative workout and a great activity for the brain. Games are an excellent and simple way to sharpen your brain. Here are a few fun games,
“The one thing that you have that nobody else has is you. Your Voice, Your Mind, Your Story, Your Vision. So Write and Draw and Build and Play and Dance and Live as only you can”
- Neil Gaiman
You are Unique. Like you, every individual is a unique piece of life put on earth. There’s nothing more exciting and striking than ‘you’ and your ‘uniqueness’.
Circumstances and People can take everything from you. What they can’t take from you is your voice and your soul.
We get inspired by people for their ‘uniqueness’. We tend to admire people who have their own ideas and traits.
Folks who are being themselves attract more loyal people around them. Being 'who you are' gives more freedom than pretending to be someone else.
Same way, following your vision, goals, dreams, and life-needs will bring more happiness instead of comparisons. People who built themselves up from scratch had one thing special.
Similarly, happy people have the same special thing. Wondering what it is? They never stop being themselves. They value their voice.
Listening to your soul can make your life easier and happier.
Finally, everything you achieved will become meaningless when you don’t do it from your soul.
As the quote says, the one thing that nobody else has is you. Nobody can take away your vision, your mind, your heart, and your soul.
Nobody can live your life! No one can take your place! Your voice and vision are unique. Go write your own story!
“No need to hurry. No need to sparkle. No need to be anybody but oneself”
- Virginia Woolf, A Room of One's Own
There’s a wonderful thing about being oneself. You get freedom. Honesty becomes a part of you. What you want in life becomes clearer. Recognizing your good and bad, flaws and perfections become easy.
By being oneself, there comes no need for acceptance, validation, inclusion or any other. The reason is, when you begin to search for validation and acceptance from outside, you lose a piece of your soul inside.
I use to admire some wonderful people who are themselves in spite of life’s happening. I never see a hurry in them. Being at peace comes easily to them.
Being oneself is what all life’s philosophies are about if you ask me. It’s the easiest and noblest thing you can do. Honoring oneself brings self-respect, peace, and value to your heart, mind, and soul altogether.
Ever seen how people are so genuine and humble that it makes us inspired instantly? It’s because they are happy being themselves.
Inspiration is different. But the intention to be somebody is different. If you like being somebody else, it means you find yourself insufficient.
Don’t give much pressure on yourself. To pretend and to fake can seem good for the time being. Once it comes out, people can lose their hope and trust they had on you.
Don’t lose good people in life by not being yourself. Life’s value lies in having good people around you. Being oneself is the best way to achieve it.
By being yourself, you show the world a chance to see who you are really. Let good people stay. Until then, no need to sparkle. No need to prove. No need to hurry. Just Be Yourself!
“The Weak Can Never Forgive. Forgiveness is the Attribute of the strong”
- MK Gandhi
Do you think it’s easy to forgive? The answer will be a ‘No’. It’s not easy to forgive people and things that put us down.
That’s why forgiveness is considered a strong attribute in building a character. Only the strong can forgive. It sets them free. Weak can never forgive.
They hold on to it and suffer. Forgiveness comes when you want to move on in life instead of staying down.
Forgiveness comes when you value and respect the goodness of relationships instead of people who abuse it. It applies to personal as well as professional life.
Most importantly, people forgive to make themselves at peace. Once you start forgiving the negatives people did to you, your heart becomes peaceful and happy.
Forgiving people who did you wrong is the best punishment that you can give. It will not be easy. Practically, it’s too difficult to forgive. With time, you will learn to forgive.
By holding on to your negative-happenings, you can see how miserable life can be. Forgive! Forgiveness liberates your soul from emotions that try to bring you down.
Forgiving is for ‘yourself’ too. Forgive yourself when you have to. If you can forgive people, it means that you have the best power and great character that life can offer you. I don’t mean to let go of all things happened. Just, learn the lesson. Forgive and Don’t Forget.
Most importantly, Forgive people!
Forgive yourself when you have to!
“Do what you need to and enjoy life as it happens”
- John Scalzi
Set aside all your success, failures, money and dreams for a while. Earth rotates. Life still happens. Happy people can see how life happens every day.
They do what they do and what they need to do. That’s it. Nothing more and nothing less! Why don’t we try it? For once, let’s clear our mind from all the worries, commitments, burdens and stress for the day.
We can see clearly how life blooms. The next thing we do is we plan life. Plans don’t work all the time. Life has its own terms and conditions that don’t fit with us all the time.
Let life happen. Go with the flow and see how peaceful life can be. At times, that is the only possible solution that you can use to solve life.
The part where we say ‘Do what you need to do’ covers everything in our life. It involves our work, our personal life, our dreams, and our goals. Do what you have to do to.
Work hard. Have Fun on the way. Celebrate even little things that bring you joy. Don’t stress over the results.
Do what you need to do with all your heart. Set the rest aside. Be in the present. Do things to make your ‘Present’ right. Let life happen.
“I can be changed by what happens to me. But, I refuse to be reduced by it”
- Maya Angelou
Bad things happen. Don’t let it get to you. A real achievement for you is to not let all the bad things happened to affect you.
Of course, it changes you. But, don’t let bad experiences reduce who you are. Allowing failures to change who you are is different from changing who you are.
Take the lessons only. Don’t change the goodness you have. I can see people justify who they are now because of bad experiences happened to them.
I also see people who are happier, humbler and clearer in what life is right after all the bad things happened.
Which one are you? To stay in character and growing the goodness you have in the middle of life’s failures is the true accomplishment. That is where the true spirit stays. Nothing else matters.
It’s easy to say ‘They did Bad. I became bad’. The hardest part is ‘They did badly. I’m still better than them’. The moment you do 'good' to the people who did you 'bad', you become a true beauty.
Nothing shames the bad people than the good you do to them. ‘Forgiving’ hurts them more than you can imagine. Be the better person here.
Don’t ever let failures, bad experiences and negative people around to reduce you. Don’t let them kill your goodwill and soul. Let all the challenges you face make you stronger!
Failures are always temporary. Change by what happened to you. But, don’t change your good.
“It took me 17 Years and 114 Days to become an overnight success”
- Lionel Messi
Is there a thing called ‘overnight successes? Definitely No! Success doesn’t happen like that. It takes a lot of work.
This quote is a good reminder of what it takes to achieve success. Nothing is ever achieved overnight.
If you look around, we only see people who work and work. Eventually, they succeed. For those who think they can achieve success shortly, well, think again.
Temporary short routes for success are more like a dead end. You can travel but you cannot go further than a point. You will be forced to stop somewhere. It becomes difficult to get past after some time.
True success will never be overnight. for instance, An invention can become an overnight success. But, the hard work and dedication involved with it will be for months and years.
Scoring a perfect goal can make someone a sensation. Behind the perfect goal, there will be years of training, dedication, and practice. Running a big business empire or a humble home setup is not different. They are the same when it comes to attaining success. It’s achieved through sincerity, commitment, honesty, skill, and efforts.
True success is all the above. It applies to everything in life. An honest fruitful success is what everyone wants. For that, all you need to do is work, and work. If the thing you do is what you like, then, accomplishing success becomes a fun ride for you.
Work! Work towards what you like!
Nothing comes overnight, Especially Success!
“Talent you have naturally. Skill is only developed by hours and hours of work”
- Usain Bolt
You probably now understand what’s it’s all about. Talent is natural. Only with dedicated hours of work, you develop it into a skill. Finding talents can sometimes be hard.
Even harder is to make the talent evolve into a skill. Talent is natural. Skill is the ‘dedication and discipline’ you put in perfecting that talent.
There is a misconception that people with skills are natural. In reality, that’s not true. They are people with talent just like you and me. They become this skilled achiever with hours and hours of work and practice.
Most importantly, they enjoy what they do. By spending their focus, hard work, mind and body into perfecting the talent, they become this skilled achiever whom we celebrate.
Another question that comes to your mind would be ‘Do I have a talent? What is my Talent?’. Most often, things that people enjoy doing is a way to find their talent.
For instance, it could be anything from cooking, studies, researching, writing, drawing, sketching, arts, games, playing, sports, etc. Your favorite hobby is another form of talent.
Talent is from your heart. It comes naturally. Through dedication and hours of practice, training and work, you make this talent a bankable skill. Only by spending your mind and soul in perfecting your talent, the skill you wish to have can be achieved.
Don’t forget this life quote. You become skilled through hours of hard work. Talent is natural. The skill is not.
“Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it”
Quitting is easy. Finding reasons to quit is easy too. What’s hard is, to get up and resume. Life’s not always a flower shower. Life throws bricks and stones unexpectedly.
At times when everything seems like a troublesome challenge, don’t quit. Life can force you to do so. But, what life sees is whether you are getting up or staying down.
This quote is a practical reminder to resume your life amidst all the troubles you are facing. You are already hurt. You are already in pain. Nothing can be done to reverse it. So, embrace the pain. Make the best out of it.
Take this time of life to see what’s real, what’s true and what life means. A most difficult time in life is where people crack open a new version of themselves. They run faster and work harder towards what they want in life.
Pain and suffering is a good motivator to achieve good things and success. Let the pain and hurt you suffered makes you stronger in building your life.
The biggest reward that you can get out of life’s trouble is to build it from where you stopped. Make the best out of life’s troubles by working harder.
Start working on your dreams. Remember, you’re already in pain. You are already hurt. Get the reward out of it by building yourself. Don’t let it all go in vain by staying down.
“There are better starters than me but I’m a strong finisher”
- Usain Bolt
Don’t worry if people are going ahead of you in life. What matters the most is, how you land your life in the end. The end I mean here is how happy you are with your life.
The job you do or the business you run should make you happy. Let your mind and heart be content and in peace. Have the will to get up every time you fall.
Build your life to give your peace and growth. Keeping your heart right is always a big thing. Do it. All of the above is what we call a true strong finish.
Besides hard work and efforts, success has its own pace like our life. People attain success at the start while some people get it later. If you measure success with your money, you will still feel like you need more.
If you measure success in things you like to do, dreams you like to follow and earning true people in life, you will be the happiest and content person on earth.
Once again, it doesn’t matter where you are in life. Don’t worry about people running ahead of you. Every day is a new chance to start something you want to do in life.
Start now. Work on yourself. Work on your dreams. Work hard. In the end, be better and be proud of yourself. You become a strong finisher in the end. That’s what matters the most.
We often go through many experiences in our life that make us feel like life is too difficult. These can be anything from minor challenges like being stuck in traffic to major losses like losing a loved one or being fired from a high paying job.
If it were possible to just get rid of problems, everyone would have done it. We would all just have chosen an easy life over these difficulties. However, this is not realistically possible.
However, it does not mean you have to suffer and lead a difficult life. Although you can not make the problems go away, you can certainly learn better ways to deal with them.
Simplify things instead of complicating them
Often when we go through life, knowingly or unknowingly, we end up complicating things for ourselves and others around us. This can make life more difficult than it needs to be. One way to deal with this is to start simplifying things. The more you keep things simple, the easier you will find life as a whole.
One way to start simplifying is to keep your homes and workspaces clean. Even though it sounds totally unrelated, our physical environments are often a reflection of our internal experiences. A clean, uncluttered space is known to boost productivity and give us the much-needed peace of mind.
Not only that, but a well-organized space also makes it easier to find things when you need them instead of having to tear the whole place down when you can not remember where you kept it. This can lead to a lot of unnecessary stress and panic. This commotion can be avoided by keeping things in their designated place so when you need something, you can know exactly where to find it.
Success differs from one person to another. Your success largely depends on who you are. One interesting part about success is that it varies from person to person.
Success depends a lot on your mindset. For you gaining a particular thing may seem to be successful, but for others, it may not. And for this reason, you should have always been surrounded by strong, positive people. You should strongly believe your self-determination that comes from those people.
To lead a successful life may have been the dream of many of us, but most of the time, it doesn’t happen because of the absence of proper goals and thinking. We have to keep in mind that success mainly matters upon what you think of yourself, not upon what others think of yourself.
The key to success group we will discuss about success factors and how to achieve them.