The Secret of Positive Energy: The energies that teach you to live life happily

The Secret of Positive Energy: The energies that teach you to live life happily


  • oliver
    Oliver Walkerr
    118,139 pts

    Passionate about growth

    The power of positive energy

    Just like mediation has visible benefits when you adopt them in your daily life, positive energy is also acting differently.

    Although meditation is one of the ways to surround yourself with positive energy, the benefits that you get from the positive energy are unexpected.

    If you were not aware of the power of positive energy, it is so essential for you to know that what can happen only by changing some of your habits and inviting positive energy into your life. And, here I started.

    1. Stress relief

    When you have positive energy around yourself, you are less stressed. You can deal with the stress.

    When being in a stressful situation, a positive thinker tender to take any action on the solution rather than dwelling on the problem. For pessimists, any of the adverse conditions are not in their hands, and they don't even try to get out of it. Whereas positive thinkers tend to take advice from others to change the picture.

    2. Immunity increases

    Researchers have given proof that positive energy increases your immunity to fight diseases. However, it is another vast topic to discuss how it exactly works. But, you will find many examples of people who have been cured with their positive thinking.

    In a study, it was seen that those who were optimistic had better immune systems than those who were surrounded with negative energy.

    3. Better Strength

    Strength refers to the mental ability to cope up with the circumstances in your life.

    Of course, you may face many issues throughout your life. And you want to win against every battle that you have. But, as your mental ability is not in the state to deal with it, you lose the war before it starts.

    Positive energy gives you the strength to face, fight and win against the situation which was ready to defeat you.

    4. Health benefit

    Positive thinking and positive energy within you not only benefit you from stressful life, but it also has an excellent effect on increasing your life span.

    Even though experts could not conclude, that is why a positive thinker increases life span benefit. Still, they are saying, because of positive thinking, the person lives a stress-free lifestyle, which decreases the chances of cardiovascular disease, which is one of the reasons for deaths.

    Overall, positive thinking affects an increasing life span.

    5. Better self

    As a positive thinker, you can find yourself a better person.

    If you are moved from the hostile environment atmosphere to positive, you can see the difference between your lifestyle before and after. And you will see the precise result in both phases.

    You can see yourself as a better person, happy life, an improved personality with confidence and enthusiasm, working on your work.

    6. Develop self-value

    When you are surrounded by negativity, whatever happens in your life, you cannot deal with the circumstance you have, and you start losing your value. If you do not value yourself, no other person will do it for you.

    When you are optimistic, you start valuing yourself. You know your and your life's value. You start respecting yourself before anything else around.

    7. Happy life

    You will find people around you who are always sad. Because the negative energy surrounds them, and they can't cut themselves with it. They don't find solutions for the problems they have in their life. Neither, they try to do it.

    On the other hand, optimistic people are seen to be happy always. They have a better ability to see towards the problems and to deal with them. Overall, positive energy gives you a happy life. And it is the ultimate secret of your happy life.

    8. No negativity around

    The best part about being positive and surrounding yourself with positive energy is, you don't have pessimistic people around you.

    Negativity is the reason for many of our problems unsolved. When you learn to deal with your issues positively and positively, you get to see the profound change in your life.

    How can we attract positive energy from the universe?

    People know Universe with various names. Some call it God, where some just say universe. But, all of them have one aim, to give you positivity.

    Well, it is not entirely like giving positivity. Yes, the universe has positive energy, and you need to merge your energy with it. But Universe also has a negative one, and you need to match your frequency with the positive one.

    To do it, let's try to find out various ways and see how they work.

    1. Know your energy

    Look at your energy means; pay attention to the energy that you emit.

    As I said earlier, your energy should match the point that the universe has. This will be possible when your frequencies are checking. So, you need to take at your emitted energy, if it is negative or positive. And need to shift according to that.

    2. Change your thought process

    Again, this point is correlated with the first one. Changing your thought process is a method to shift from negative zone to positive zone.

    We generate frequency with the help of our thoughts. If your thoughts are negative, you will get linked with the negative energy of the universe, and if you think positive, the positive points will be matched. And this cycle continues like this.

    3. Cut off with negativity

    You need to stop yourself from being with negativity, in the form of being with negative people and a hostile atmosphere.

    Unless you stop taking negativity inside you, how will you welcome positive energy inside you? Even though negative energy is easy to enter into your life, it is pretty challenging to let it go. But, it is not impossible.

    4. Adapt kindness

    Kindness is an act that makes both people happy, the giver and taker.

    It would help if you adapted kindness in your behavior. This trait gives you a feeling of positivity. Remember, be kind to others and also with you too. Kindness provides you space to show your love to others and yourself. Don't forget to include yourself in the list to receive kindness from you.

    5. Increase your circle

    Just as you cut yourself from the negativity and negative people, expander your circle with positive people. Go with the successful, positive thinker, go-getter individuals, and make your life fill with positive energy.

    Positive energy will only attract positive energy. And you have an aura of positivity around you; you will attract positivity in your life.

    6. Find your strength

    Find your strengths and use them in your success. Although, it is suitable that, if I ask you to list your power, you might hardly pen down two to three. As you underestimate yourself. This field has another study too.

    Let me tell you, right now, you might not be able to find your strengths; this doesn't mean you don't have them. Instead, you have all those capabilities that are essential to fulfill your goals. And you need to find them.

    7. Learn gratitude

    Take some time every day to say 'Thank you for whatever you have today. No one does this. But, it is essential to do it.

    People complain about what they don't have; they don't feel grateful for what they have. But when you do this, you think of ultimate happiness and satisfaction for having things and are equipped with the elements essential for you. And this feeling makes you feel positive.

    8. Practice Law of Attraction

    As I said earlier, this game is all about the law of attraction. Some people trust it, and some don't. But, low interest works, and you need to implement it in your life.

    If today something dire is happening in your life it means, you are attacking negative energy through the law of attraction. And now you need to attract positive energy using the same technique. Once you start practicing common interests, you will surely get its benefits.

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