Shabnam Gul
33 pts
Rising Star

Motivation, Success, Personal Growth

Hii Everyone.! I am Shabnam Gul, an enthusiastic communicator who loves to hear from people. I am passionate about my work. I am ambitious, driven, and highly organized.

Posts

Cream Elegant Yoga Tips Instagram Post (1)1.png

01. Eat plenty of fruits and vegetables Come with a solid business plan and execution strategy.
02. Avoid processed foods Another way to have a healthy diet is to avoid processed foods.
03. Eat lean protein Another way to have a healthy diet is to eat lean protein.
04. Drink plenty of water Another way to have a healthy diet is to drink plenty of water.
05. Avoid sugary drinks Another way to have a healthy diet is to avoid sugary drinks.

Quote Of The Day

Never lose sight of the importance of showing gratitude at all times.

Light Purple and Green Modern 3D Object Quote of The Day Self Productivity Instagram Post.png

Pastel Success Tips for Young and Aspiring Entrepreneurs Instagram Post (1).png

1. Organize Your Accounts and Get an Overview of Your Assets and Liabilities.
2. Figure Out Your Financial Goals and Write Them Down.
3. Create a Budget and Stick to It! Start Building an Emergency Savings Account.
4. Use the Debt Snowball Method to Pay Off Your High-Interest Debts.
5. Start Investing Money In Long-Term Cash Flow Producing Assets.
Self-growth starts with your mind:

Remind yourself that you are!
* Powerful
* Talented
* Smart
* Worthy
* Confident

Cream and Pink Self Growth Starts With Your Mind Instagram Post.png

Ask yourself how much money you need to achieve it

Once you've identified your goals, you need to figure out how much money you need. This will help you determine whether you should pursue those goals now or save up first.

Finally, figure out how much you'll earn per hour.

If you want to make more money, you need to understand how much you're worth. There are several ways to calculate your hourly rate. One method is to use the "time value of money" formula.

Simply divide your annual salary by 52 weeks (the number of days in a year) and multiply that result by 40 (40 hours per week). Then add any bonuses or other compensation you receive.

Now multiply those numbers together.

That's your hourly rate. To determine your yearly income, multiply your hourly rate by 40 hours per week times 52 weeks.

That will give you your hourly rate.

If you work hard at something, you'll eventually succeed. And when you do, you'll feel good about yourself.

The importance of self worth

You have an inner voice that tells you what you're capable of achieving. It's time to listen to it!

Self-worth is how we see ourselves in relation to others. We all have different ideas about our strengths and weaknesses, and these beliefs affect how we feel about ourselves.

Start by asking yourself what you really want.

If you think about what you want out of life, you'll find that there are two things you need to do:

1) Identify your goals, and

2) Make sure you believe in yourself enough to achieve them.

5 Ways To Love Yourself Right Now

You deserve love. And so do I. So let’s start loving ourselves right now.

Love yourself first is an old saying that has been around for centuries. But why should we care about self-love?

Self-care is important because it helps us feel better about ourselves. It also makes us happier, healthier, and more productive.

1. Be Kind to Yourself.

We often forget how much we need to take care of ourselves.

We put our own needs last, even though we know that taking good care of ourselves will make us feel better and help us perform at our best.

2. Give Yourself Permission to Feel Good About Yourself.

We fall into negative thinking when we’re feeling down. Instead of focusing on what we don’t have, focus on what we do have.

Think about all the things you’ve accomplished in life. Focus on all the people who love you. Focus on all the ways you’re making a difference in the world.

3. Accept That You Are Not Perfect.

We all make mistakes. We all say things we regret. We all fail at times.

But there’s no need to beat yourself up over these things. There’s no reason to feel guilty. Just learn from them and move on.

4. Stop Comparing Yourself to Others.

If you compare yourself to others, you will never be happy with who you are.

Instead, focus on what makes you unique.

What makes you special?

What makes you different?

What makes you better than everyone else?

5. Take Time Out For Yourself.

We all need a time out for ourselves. Whether we take a walk, go shopping, or just sit down and relax, taking time out for ourselves is essential to our well-being.

Some Innovative Ideas in Time Management

The term Time Management is a misnomer. You cannot manage time; you manage the events in your life about time. You may often wish for more time, but each day you only have 24 hours, 1,440 minutes, or 86,400 seconds.

Using that time depends on skills learned through self-analysis, planning, evaluation, and self-control.

Now let's have a look at some innovative ideas that people are using for their development.

9 best Effective and Proven Time Management Techniques

Learnfromblog.com

According to the analysis conducted by Development Academy, (18%) have a correct time management system. In alternative words, few of us knowledge to be productive. But with little changes, you'll become the master of some time.

Here are unit standard time management techniques you'll use to boost some time management skills.

#1. Plan your day Before

Planning is the 1st, the best, and most evidence of all time management techniques. Firstly, as a result, it helps to properly organize your work.

Secondly, as a result, it provides you an in-depth insight into all the items you would like to try to. If you'll arrange your daily, weekly, or monthly tasks, the rest comes simply.

There area unit many ways to arrange and organize your work:

● Fancy calendars and private organizers, either in digital or paper kind

● Dedicated to-do-lists

● Post-it-notes, notepads, schedule templates, bullet journals, and alternative paper kinds of time managers

● The Morning crony Journal—a psychological feature journal that helps to boost habits

7 Easiest Tips to Improve Your Time Management Skills

#1. Determinate Your Priorities

In your daily activities, some tasks are more important than others. For example, a task might have a closer deadline than the other task, or the case might be that you need to complete task Y before you can complete task Z.

The same can be said about achieving long-term goals, whether it is a promotion or investment or business or more time in a hobby.

Determining what your priorities are is the first and most important step toward effective time management. Whether you're in high-level management or an employee, you should be clear about your top priorities.

After all, how can you set out to do your goals until you identify them properly?

Effective communication skills for leaders

Effective communication skills are important in all aspects of life, be it work or in relationships. Individuals in organizations usually pay a significant part of their time interacting with individuals.

Therefore it's no surprise to seek out that at the basis of an oversized range of structural issues is poor communications. This is often most blatant in society things wherever the language is a problem.

Communication skills

But it's conjointly common among individuals of identical cultures. Effective communication is a vital part of structure success whether or not it's at the social, intergroup, intergroup, structure, or external levels.

Conjointly in developing social relationships, communication skills square measure of utmost importance. Correct communication skills facilitate individuals in understanding one another and working along towards a goal.

Often someone needs to mention one thing however, communicates one thing entirely completely different through vocal intonation and visual communication.

These mixed signals force the receiver to decide between the verbal and nonverbal components of the message, which cannot facilitate to urge one's message across thereto individual as a result most frequently, the receiver chooses the nonverbal aspects.

There square measure variety of things after you ought to solicit sensible data from others; these things embody interviewing candidates, resolution of work issues, seeking to assist associate degree workers on work performance, and sorting out reasons for performance discrepancies at work.

In society, it helps in deciding somebody's ability to speak with individuals from various backgrounds. Mixed messages produce tension and distrust as a result of the receiver's senses that the human is activity one thing or is being but candid.

Therefore one should perceive that communication skills don't seem to be solely vital to develop control on the opposite person and acquire the desired work done, however conjointly to not get a foul plan concerning themselves in society.

Eyesight can diminish as we age or due to illness and injuries. There are many ways to keep the eye healthy, to name a few through regular eye checkups and taking rest. This article talks about the ways you can protect your eyes and improve your vision without wearing glasses.

The below-mentioned techniques will not help you to improve your vision naturally if you have myopia, hyperopia, Astigmatism, and cataract, as they might need corrective surgery.

Eat Healthily

Eye health is improved by having food items that are rich in antioxidants and Vitamins A, C, and E. To attain this, introduce foliate vegetables, carrots, and fish to your diet. This will improve your eye health and boost your vision.

Avoid Smoking

Regular smoking is dangerous for your body and can cause harm to your lungs, heart, hair, skin, teeth, and eyes too. Smoking will increases the probability of developing cataracts and age-related macular degeneration. (AMD).

By quitting, the body components recover from the harm created by smoking, and conjointly the blood vessels can become additional active, and inflammation reduced.

Opinions

The Most Common Pain Points for Bloggers
Blogging is a great way to share your thoughts, opinions, and ideas with others. However, blogging is also a very personal experience. Building a blog that resonates with your audience and is relevant to them can be challenging. I have found that the most common pain point for bloggers is finding content that works for their audience.Bloggers' Pain Points:1. To get traffic for the blogging site: Bloggers are in constant pursuit of traffic because more traffic means more revenue. But, for many bloggers, the journey to getting more traffic can be difficult. The process can be time-consuming and frustrating, and...View more
5 Ways To Get Rid Of Self Doubt
You have no idea what you're capable of until you try. Don't let your fears hold you back from achieving your goals. When you face challenges, don't give up. Keep going. It takes courage to be vulnerable. There is always someone who has done more than you.Get rid of self-doubtSelf-doubt is an obstacle that many people face in life. It can prevent us from reaching our goals and even cause us to give up on things we really want to accomplish. But there are ways to overcome this obstacle and learn how to do so here.1. So don't wait any...View more

My Topic

How to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

How to adapt changes in your life

Hello There, Welcome to the How to adapt changes in your life.Being adaptable increases your ability to handle change, no matter how big or small. You will thrive in whatever situation you find yourself in if you change yourself instead of trying to change your circumstances.Instead of wasting energy trying to change your circumstances, you will change yourself from within, making you thrive in any situation you find yourself in.You need to stay tuned as we will provide you with the knowledge you need to adapt to the changes in your life as they appear.Create a supportive community by sharing...

The Power Of Self-love

Hello There, Welcome to the SELF-LOVE GROUP!Read encouraging stories and share your experience to create a community where we support each other.You are not alone!Become a member of the community today. It's FREE!Benefits:Here you will get all your solution to develop yourself. Self-Love is essential to living happy, healthy, and peacefully but the problem is that everyone doesn't know how to care for and Love themselves because pampering yourself is needed for your soul and heart. Without loving yourself on your own, no one can love you. And for success and achievement, loving yourself also matters a lot.* You will...

Reforming Zone - Motivation Dose

Hello there,Welcome to Reforming Zone!Get your daily dose of motivation to achieve your goals in life. Stay inspired and blessed through the positive words of the wise. Read encouraging stories and share your experience to create a community where we support each other. You are not alone!Become a member of the community today. It's FREE!Purpose of the group:Motivation is a thing that leads to positive change in life. To achieve your goals, you need motivation. Motivation comes from a desire to change. When you're motivated, you know exactly what you're striving for. It helps you clarify your goal, so you...

Active Listening: Learn how to listen Attentively

Hello There, Welcome to the Active Listening Group.Perhaps you know a friend or colleague who has a highly challenging problem related to this issue. Active listening is an important part of communication because it helps people understand each other better. It also allows them to build trust with one another.Active listening is a skill that we should all learn. It is a form of communication where both parties actively participate in the conversation. The listener does not interrupt or talk over the speaker but listens attentively to what he or she has to say. Active listening skills help us to...

Master your brain

Hello There, Welcome to the Master, your brain Group.You probably know a friend or colleague who has an incredibly negative outlook on life. The first step is understanding that your brain is not just a passive organ. It is constantly working on tasks that require concentration, memory, attention, and problem-solving. You need to learn how to use your brain effectively.Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?It is recommended that you practice a new and challenging activity on a regular basis to build and...

Master your decision making and problem solving

Hello There, Welcome to the Master your decision-making and problem-solving Group.The first step in mastering your decision-making and problem-solving skills is to understand how decisions are made. Decisions are made when we make choices between two or more alternatives. We choose between options based on our values, beliefs, preferences, and goals. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?It is recommended that mastering any skill is to understand how decisions are made. Decisions are made through a process known as cognitive bias. Cognitive biases...

Build unstoppable self confidence

Hello everyone! Welcome to the Group Build unstoppable self-confidence.There are a lot of people around us who do not have self-confidence. Self-confidence is the belief in your own abilities and worthiness. It is the feeling that you can do anything you set out to do. You may feel confident about yourself when you know that you can do something well or when you believe that you will succeed in achieving a goal.Let's create a community where we can support each other by sharing our experiences and reading encouraging stories.Join the community today.!Why Should Join this Group?Because to achieve goals and...

Positive thinking

Hello everyone! Welcome to the Group Positive Thinking.Positive thinking is a belief system that encourages people to think positively about themselves and their world. It is based on the idea that we will achieve our goals if we believe in ourselves and our abilities. So it's very important to acquire that habit. I would like to encourage you to create a community where we can share our experiences and read stories or content that will encourage us.We invite you to join our community!Why Should Join this Group?Because Positive thinking is a way of looking at life that focuses on the...

How to find your passion and purpose in life

Hello everyone! Welcome to the Group on How to find your passion and purpose in life.Passion plays a very important role in achieving your goals and achieving more success and satisfaction in your life. Ultimately, passion can help you achieve your goals because anything you want to accomplish requires consistency. This means that you will be more likely to stick to your purpose if it coincides with your passion.Let me encourage you to create a community where we can share our experiences and read inspiring content so we can learn from each other.We invite you to join our community!Why Should...

Goal setting to achieve success

Hello everyone! Welcome to the Group Goal Setting To Achieve Success.Goal setting is a process of planning your goals and how you will achieve them. It helps you focus on what you want to do and gives you a sense of direction. You need to set realistic goals so that you don't get overwhelmed.It is impossible to achieve anything in life without setting goals. Encourage you to create a community where we can share our experiences and read inspiring content.We invite you to join our community!Why Should Join this Group?Goal-setting involves taking active steps to achieve your desired outcome. You...