Practice self love
Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after day
You deserve love. And so do I. So let’s start loving ourselves right now.
Love yourself first is an old saying that has been around for centuries. But why should we care about self-love?
Self-care is important because it helps us feel better about ourselves. It also makes us happier, healthier, and more productive.
1. Be Kind to Yourself.
We often forget how much we need to take care of ourselves.
We put our own needs last, even though we know that taking good care of ourselves will make us feel better and help us perform at our best.
2. Give Yourself Permission to Feel Good About Yourself.
We fall into negative thinking when we’re feeling down. Instead of focusing on what we don’t have, focus on what we do have.
Think about all the things you’ve accomplished in life. Focus on all the people who love you. Focus on all the ways you’re making a difference in the world.
3. Accept That You Are Not Perfect.
We all make mistakes. We all say things we regret. We all fail at times.
But there’s no need to beat yourself up over these things. There’s no reason to feel guilty. Just learn from them and move on.
4. Stop Comparing Yourself to Others.
If you compare yourself to others, you will never be happy with who you are.
Instead, focus on what makes you unique.
What makes you special?
What makes you different?
What makes you better than everyone else?
5. Take Time Out For Yourself.
We all need a time out for ourselves. Whether we take a walk, go shopping, or just sit down and relax, taking time out for ourselves is essential to our well-being.
Love has potential that affect the state of mind, heart, and working of the body. It is an awesome emotion if you live it to the fullest. Love creates versatility inside us to move on. It makes us strong from the inside and helps us to face any situation. If you love yourself, it gives you the power to stand still in the hardest of time.
The question is, Do we love ourselves enough ? or Are we waiting for someone to hold our hand and carry on the path of love? Or If someone special is not anymore part of our life, do we stop to live and love ourselves. But why? We must love ourselves genuinely the way we are.
Some tips to love yourself :
1) Think about yourself first – No, I am not advising you to become selfish. But if you love yourself and can save yourself that way, you can love others and save others.
2) Take care of your body – Don't pressurize your body in any situation. Enjoy your healthy food. It charges you with positivity.
3) Stand in the fresh air at least for 10 minutes in a day.
4) Endless thinking didn't give you anything. Communicate with anyone or with yourself. One right way is to write your thought in the diary.
5) Make books, music, art, or any sport your part of life. They will help in changing the mindset you are going through.
6) Try not to use the 'I' word ten-day in a row.
7) Sleep like nobody is watching.
God has made you with love. If you have a problem the way you are, how can you expect others not to take you for granted? Keep in mind, Give love and time to yourself.
"The road to success and the road to failure are almost exactly the same." -- Colin R. Davis