Shabnam Gul
45 pts
Rising Star

Motivation, Success, Personal Growth

Hii Everyone.! I am Shabnam Gul, an enthusiastic communicator who loves to hear from people. I am passionate about my work. I am ambitious, driven, and highly organized.

Some Innovative Ideas in Time Management

The term Time Management is a misnomer. You cannot manage time; you manage the events in your life about time. You may often wish for more time, but each day you only have 24 hours, 1,440 minutes, or 86,400 seconds.

Using that time depends on skills learned through self-analysis, planning, evaluation, and self-control.

Now let's have a look at some innovative ideas that people are using for their development.

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# Understand How You Spend Your Time

Maintaining a time log is a helpful way to decide how you are using your time. Start recording what you are doing for 15-minute gaps for a week or two. Assess the results. Ask if you accomplished everything that needs.

Decide which tasks need the most, and select the time of day when you are most generative and productive. And examine where most of your time is saved– job, family, diversion, personal.

Recognize your most time-consuming tasks. And deciding whether you are infusing your time into the most important actions can help you to decide on a course of action.

Besides keeping a good sense of the amount of time. It's needed for routine tasks that can help you to be more accurate in planning and counting how much time is available for other actions.

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# Establish priorities

Organizing your time requires a discrepancy between what is important and what is urgent (MacKenzie, 1990). Specialists agree that the most essential tasks are usually not the most urgent.

Yet, we overlook the urgent dominate our lives. One of the most effortless methods to focus on is to create a "to-do" list. Whether you need a daily, weekly, or monthly list according to your lifestyle.

Be cautious not to allow the list-making to get out of authority and not uphold many lists at the same time. Organize the items on your "to do" checklist in order of urgent and priority (both urgent and important). You may select to group items in categories such as high, Low, and medium.

# Use a Tool for Planning

The legend finds that one planning tool performs for you and uses that tool invariably. Planning tools should use with the following reminders in mind:

• Constantly record your data and details on the tool itself.

• Jotting memos elsewhere that have to be shared later is ineffective.

• Inspect your planning tool every day.

• Keep your planning tool every time with you.

• Remember to maintain a list of your preferences and priority in your planning tool and direct to it often.

• Recharge your planner's batteries regularly and sync your electronic planner with your computer.

• Make sure you have a backup system.

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# Get Organized.

Most individuals find that disorganization outcomes to poor time management. Professional organizers suggest that you first get rid of the muddle. The next stage is to execute a system that allows you to handle detail and information (e.g., papers, tasks, e-mail, etc.) less, only when possible.

● Give it to somebody else to do, file, or answer

● Delete it, or otherwise, remove it

● Perform it yourself

● Then toss and throw it away or file it.

# Plan Your Time Properly

Even the busiest individuals find time for what they like to do and feel is necessary. Schedules are not only about capturing what you need to do (e.g., meetings and appointments), but it is again making time dedicated to the things you want to do.

Good scheduling needs that you understand yourself. Operating your time log, you should have decided those times during the day when you are much more effective and Productive.

Prepare your most hard tasks for when you have the most energy. Set time for your high-priority actions first and secure that time from interruptions.

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# Get Help from Others

Assign responsibility for a task to someone else. Releasing some of your time for tasks that need your expertise. Delegation starts by recognizing tasks that others can do. And then picking the proper person to do them.

# Quit procrastinating

You may be arranging off tasks for a sort of reasons. Maybe the task appears overwhelming or undesirable. Try to seize up the task into a smaller section requiring less time, dedication, and results.

In specific deadlines. You may need to prepare yourself for a meeting, such as collecting materials or organizing your notes. Also, build in a reward system as you complete each small section of the task.

# Maintain a healthy lifestyle

Investing time and attention into yourself is important. By scheduling time to relax or do nothing, you can rejuvenate both. Physical and mental that allows you to do tasks faster.

Time management is based on your biological clock. By organizing priority tasks during your peak time of day. When your concentration and energy levels are at their higher stage.


Do and don't in decorating room Instagram post.png

Make a mood board Use different textures Mix old and new Add Living Color with plants
Decorate only around one color
Clutter your decor Make everything symmetrical Place all the furniture up against the walls.

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1. Don't rush
2. Know your audience
3. Do what feels right to you
4. Adapt and learn Continuously.

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# Set Life Goals

# Pay Off Credit Cards in Full

# Create Automatic Savings

# Make a Budget.

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Bring your own shopping bag.

Reduce plastic waste by bringing your own reusable produce bags or skipping them entirely.

Stop buying bottled water.

Unless there's some kind of contamination crisis, plastic water bottles are an easy target for reducing waste.

Bring your own tumbler.

Speaking of refillable, bringing your own tumbler for to-go coffee is another way to reduce your plastic footprint.

Say no to straws.

Plastic straws are often single-use items that are just not necessary.

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1. Do Something You're Good at
You will enjoy your work more if you have some raw talent. People will notice your skill, enthusiasm, and effort.
2. Work Hard in Your 20s and 30s
Put all the time and effort while you are still young and healthy to reap more rewards when your productivity is low.
3. Take the Risks
Pursue dreams where there's a chance to succeed. If those chances don't bring you success, learn from them and start over again.

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01. Eat plenty of fruits and vegetables Come with a solid business plan and execution strategy.
02. Avoid processed foods Another way to have a healthy diet is to avoid processed foods.
03. Eat lean protein Another way to have a healthy diet is to eat lean protein.
04. Drink plenty of water Another way to have a healthy diet is to drink plenty of water.
05. Avoid sugary drinks Another way to have a healthy diet is to avoid sugary drinks.

Quote Of The Day

Never lose sight of the importance of showing gratitude at all times.

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1. Organize Your Accounts and Get an Overview of Your Assets and Liabilities.

2. Figure Out Your Financial Goals and Write Them Down.

3. Create a Budget and Stick to It! Start Building an Emergency Savings Account.

4. Use the Debt Snowball Method to Pay Off Your High-Interest Debts.

5. Start Investing Money In Long-Term Cash Flow Producing Assets.
Self-growth starts with your mind:
Remind yourself that you are!
* Powerful
* Talented
* Smart
* Worthy
* Confident

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Ask yourself how much money you need to achieve it

Once you've identified your goals, you need to figure out how much money you need. This will help you determine whether you should pursue those goals now or save up first.

Finally, figure out how much you'll earn per hour.

If you want to make more money, you need to understand how much you're worth. There are several ways to calculate your hourly rate. One method is to use the "time value of money" formula.

Simply divide your annual salary by 52 weeks (the number of days in a year) and multiply that result by 40 (40 hours per week). Then add any bonuses or other compensation you receive.

Now multiply those numbers together.

That's your hourly rate. To determine your yearly income, multiply your hourly rate by 40 hours per week times 52 weeks.

That will give you your hourly rate.

If you work hard at something, you'll eventually succeed. And when you do, you'll feel good about yourself.

The importance of self worth

You have an inner voice that tells you what you're capable of achieving. It's time to listen to it!

Self-worth is how we see ourselves in relation to others. We all have different ideas about our strengths and weaknesses, and these beliefs affect how we feel about ourselves.

Start by asking yourself what you really want.

If you think about what you want out of life, you'll find that there are two things you need to do:

1) Identify your goals, and

2) Make sure you believe in yourself enough to achieve them.

5 Ways To Love Yourself Right Now

You deserve love. And so do I. So let’s start loving ourselves right now.

Love yourself first is an old saying that has been around for centuries. But why should we care about self-love?

Self-care is important because it helps us feel better about ourselves. It also makes us happier, healthier, and more productive.

1. Be Kind to Yourself.

We often forget how much we need to take care of ourselves.

We put our own needs last, even though we know that taking good care of ourselves will make us feel better and help us perform at our best.

2. Give Yourself Permission to Feel Good About Yourself.

We fall into negative thinking when we’re feeling down. Instead of focusing on what we don’t have, focus on what we do have.

Think about all the things you’ve accomplished in life. Focus on all the people who love you. Focus on all the ways you’re making a difference in the world.

3. Accept That You Are Not Perfect.

We all make mistakes. We all say things we regret. We all fail at times.

But there’s no need to beat yourself up over these things. There’s no reason to feel guilty. Just learn from them and move on.

4. Stop Comparing Yourself to Others.

If you compare yourself to others, you will never be happy with who you are.

Instead, focus on what makes you unique.

What makes you special?

What makes you different?

What makes you better than everyone else?

5. Take Time Out For Yourself.

We all need a time out for ourselves. Whether we take a walk, go shopping, or just sit down and relax, taking time out for ourselves is essential to our well-being.

Some Innovative Ideas in Time Management

The term Time Management is a misnomer. You cannot manage time; you manage the events in your life about time. You may often wish for more time, but each day you only have 24 hours, 1,440 minutes, or 86,400 seconds.

Using that time depends on skills learned through self-analysis, planning, evaluation, and self-control.

Now let's have a look at some innovative ideas that people are using for their development.

9 best Effective and Proven Time Management Techniques

According to the analysis conducted by Development Academy, (18%) have a correct time management system. In alternative words, few of us knowledge to be productive. But with little changes, you'll become the master of some time.

Here are unit standard time management techniques you'll use to boost some time management skills.

#1. Plan your day Before

Planning is the 1st, the best, and most evidence of all time management techniques. Firstly, as a result, it helps to properly organize your work.

Secondly, as a result, it provides you an in-depth insight into all the items you would like to try to. If you'll arrange your daily, weekly, or monthly tasks, the rest comes simply.

There area unit many ways to arrange and organize your work:

● Fancy calendars and private organizers, either in digital or paper kind

● Dedicated to-do-lists

● Post-it-notes, notepads, schedule templates, bullet journals, and alternative paper kinds of time managers

● The Morning crony Journal—a psychological feature journal that helps to boost habits

7 Easiest Tips to Improve Your Time Management Skills

#1. Determinate Your Priorities

In your daily activities, some tasks are more important than others. For example, a task might have a closer deadline than the other task, or the case might be that you need to complete task Y before you can complete task Z.

The same can be said about achieving long-term goals, whether it is a promotion or investment or business or more time in a hobby.

Determining what your priorities are is the first and most important step toward effective time management. Whether you're in high-level management or an employee, you should be clear about your top priorities.

After all, how can you set out to do your goals until you identify them properly?

Effective communication skills for leaders

Effective communication skills are important in all aspects of life, be it work or in relationships. Individuals in organizations usually pay a significant part of their time interacting with individuals.

Therefore it's no surprise to seek out that at the basis of an oversized range of structural issues is poor communications. This is often most blatant in society things wherever the language is a problem.

Communication skills

But it's conjointly common among individuals of identical cultures. Effective communication is a vital part of structure success whether or not it's at the social, intergroup, intergroup, structure, or external levels.

Conjointly in developing social relationships, communication skills square measure of utmost importance. Correct communication skills facilitate individuals in understanding one another and working along towards a goal.

Often someone needs to mention one thing however, communicates one thing entirely completely different through vocal intonation and visual communication.

These mixed signals force the receiver to decide between the verbal and nonverbal components of the message, which cannot facilitate to urge one's message across thereto individual as a result most frequently, the receiver chooses the nonverbal aspects.

There square measure variety of things after you ought to solicit sensible data from others; these things embody interviewing candidates, resolution of work issues, seeking to assist associate degree workers on work performance, and sorting out reasons for performance discrepancies at work.

In society, it helps in deciding somebody's ability to speak with individuals from various backgrounds. Mixed messages produce tension and distrust as a result of the receiver's senses that the human is activity one thing or is being but candid.

Therefore one should perceive that communication skills don't seem to be solely vital to develop control on the opposite person and acquire the desired work done, however conjointly to not get a foul plan concerning themselves in society.

Eyesight can diminish as we age or due to illness and injuries. There are many ways to keep the eye healthy, to name a few through regular eye checkups and taking rest. This article talks about the ways you can protect your eyes and improve your vision without wearing glasses.

The below-mentioned techniques will not help you to improve your vision naturally if you have myopia, hyperopia, Astigmatism, and cataract, as they might need corrective surgery.

Eat Healthily

Eye health is improved by having food items that are rich in antioxidants and Vitamins A, C, and E. To attain this, introduce foliate vegetables, carrots, and fish to your diet. This will improve your eye health and boost your vision.

Avoid Smoking

Regular smoking is dangerous for your body and can cause harm to your lungs, heart, hair, skin, teeth, and eyes too. Smoking will increases the probability of developing cataracts and age-related macular degeneration. (AMD).

By quitting, the body components recover from the harm created by smoking, and conjointly the blood vessels can become additional active, and inflammation reduced.


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5 Ways To Get Rid Of Self Doubt
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My Topic

How to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

Finding opportunity in adversity

Turn crisis into opportunity

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The Power Of Self-love

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Hello everyone! Welcome to the Group Build unstoppable self-confidence.There are a lot of people around us who do not have self-confidence. Self-confidence is the belief in your own abilities and worthiness. It is the feeling that you can do anything you set out to do. You may feel confident about yourself when you know that you can do something well or when you believe that you will succeed in achieving a goal.Let's create a community where we can support each other by sharing our experiences and reading encouraging stories.Join the community today.!Why Should Join this Group?Because to achieve goals and...

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