Charlotte Smith
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I am an inquisitive and motivated person who likes to connect with people from all walks of life and learn meaningful things from them.
Self-care wheel comprises of all the entire gamut of activities that spin about loving yourself. Just like you do any other job in life to take care of the wellbeing of your family, self-care activities are also wellness jobs in themselves.
Self-care routine, therefore, demands your care and concern. It needs your conscious and voluntary involvement and your true self in delivering with utmost decency and righteousness.
It is a general human tendency that this quote on life is believed to be true when it comes to self-care assessment. The first half of our life is ruined by our parents and the second half by our children. So, at any given stage in life, any particular human doesn’t get the needed time to think of caring for themself.
Life is understood to be in the vicious circle of always thinking for the society, thinking what others think of you, rather than what the inner you think of yourself.
Self care wheel of wellness
A self-care wheel is like your wheel of fortune. In here, you cover various categories with regards to up keeping yourself by empowering, making positive affirmations and busting out your stress, and gaining control over many other aspects of your life, to ensure a fit you. By caring for yourself, you attain satisfaction in life for gifting yourself the healthy you. This, however, demands your daily attention.
Aspects of the wheel of wellness
A self-care wheel is usually centered around 6 vital approaches employing which you are said to attain balance in life. They are categorized, as stated below.
1. Physical self-care
This is where you take care of your health. Sit in silence and make a self-care assessment with regards to your biological state of health. By doing so, you put yourself under regular medical surveillance. You eat healthily and exercise better. You grab enough sleep to take sufficient rest, to rebalance your mind and body.
You also take a break from the busy schedule and move out for trips and take time off for vacations and drives. You even undergo acupuncture, massages, and parlor treatments. You drive yourself into nature, go for walks, and engage talks with the inner self.
2. Mental self-care
Under mental self-care activities, you broadly self reflect the real you to the world. You even approach therapists who help you do so. You undertake acts of diary writing or cultivate the habit of journalizing with gratitude. You even draw out the inner you, picking to work on things that bring you happiness at heart.
You carve out the creativity and imagination in you. You read a lot of self-help books and even join charity works. You offer help to others and do not hesitate to seek help if needed. Overall, you develop a positive attitude towards life.
3. Emotional self-care
Layout an emotional self-care plan and take positive affirmations to balance your life. You begin to love yourself and express being kind and compassionate with the inner you. You even care for your emotions and anxieties either by convincing them or confusing them. But you certainly engage in pursuing a hobby that interests you and proposes to the one in you.
You buy your own self. You watch funny videos to uplift your mood. You spend time with your pet and also practice generosity in life.
4. Spiritual self-care
When you self reflect on your true self with your thoughts and actions and incline yourself towards divinity, you are said to be spiritually caring for yourself. You dash into nature. You meditate, sing, dance, pray, play, and do all that possible to detach from the world of worries.
You practice yoga, find a spiritual guide, engage in self-care activities like charity works, and even inculcate the habit of forgiving the mistakes made by you or others. You play with children and get lost in nature too.
5. Personal self-care
Every single day as you wake up from bed, you assess where you are in life. You look back at yesterday to know where you are today. You look forward to tomorrow to examine how much you need to live and drive your life today. You tell yourself what exactly you want in life.
You jot down goals and action plans to reach your goals. You make friends. You spend time with family and loved ones. You tell your relations how much you care for them by walking the path of a healthy self-care plan.
6. Professional self-care
On the professional front, too, you take care of yourself by undergoing the phase of self-care assessment against your present state of health. You know your boundaries. You know how to carry out group talks. You tune up your body language. You always carry a smile.
You do not carry personal stress to work. You even master the talent of saying a polite ‘no’ when the situation demands. You maintain healthy relationships with your peers, superiors, and subordinates. You avail leaves, and you support your co-workers and engage in team activities too.
Self-care paradigms
Below is a list of self-care activities that you should choose to approach to gain overall well-being.
1. Do something that makes you happy, of course, without hurting someone or damaging something.
2. Pick an important task of the day and finish it off right away.
3. Make a list of things you are grateful for in your daily life as part of your self-care routine.
4. Take a parlor appointment and go for a massage or hairstyling or manicure etc.
5. Breathe the fresh air from the pollution-free greenery around.
6. Shop for your favorite item or shop for something to be gifted to your loved one.
7. Listen to your favorite music or dance for your favorite rhythm.
8. Write thank you message and give the person a surprise note of gratitude.
9. Spin the self-care wheel today. Identify a mistake you made. Apologize for the same. Ask for self-forgiveness as well as seek forgiveness from the one whom you hurt.
10. Heal broken relationships by spending time together and sharing your inner voices.
11. Pick items that you haven’t used for long. Make something useful with these items by unlocking the innovator in you.
12. Donate the clothes you no longer use and exhibit an act today that your self-care wheel talks about.
13. Work and spend time on the society you live in.
14. Plant more trees in your garden and community.
15. Make eye contact with a pleasant smile, be it, anybody.
16. Take your pet out for a walk. By implementing steps of an effective self-care assessment plan, learn from your pet the life skills it naturally imbibed.
17. Give up a bad habit of yours and meet the primary need of someone with the money saved.
18. Make calls to your family, friends, parents, ex-colleagues, cousins, etc. just to say hi.
19. Try to bring out the artist in you. Draw pictures out of your imagination and share it with friends.
20. Grab a cup or two of green tea each day to rinse off the toxins from your body.
21. Clean up your storeroom and pick a few things that you can put to use.
22. Let your self-care wheel want you to appreciate someone in a group now.
23. Keep yourself off from social media for an hour each day, just to take more care over yourself.
24. Finish reading the book that you have been trying for long to find the time.
25. Make your favorite meal, and enjoy the feast with loved ones.
26. Gift yourself new outfits. Dress up and showcase to the world.
27. Visit a busy place, sit and do nothing, except for observing what’s happening in there. This works pretty well when imbibed in your self-care routine. You get a lot of refreshed and bounce back to life, reenergized your mind and body.
28. Watch a funny video, especially those of cats or dogs. They just spoil your sick mood and turn you ON towards life, instantly.
Self-care blueprint
To ease your work, a step by step guide to drafting a blueprint that helps you come up with strategies and an appropriate self-care plan is mentioned below.
1. Find a peaceful place and a peaceful time to connect to your inner thoughts.
2. Understand from various sources as to why self-care is really that important in life.
3. Observe your own behavior from the past and present.
4. Make a list of all the triggers that result in you being restless by mind and body.
5. Identify from learned sources how you can intelligently seize these triggers.
6. For every trigger, develop an action plan to overcome the next time it pops up.
7. Commit to your inner self that you are going to execute the plan, come what may.
8. Implement the self-care plan and also note the changes in the present against the past.
9. Sit in isolation and evaluate what happened and how you handled it.
10. Record all these events and repeat them with a sense of self-discipline.
Therefore, by understanding where things went wrong and how smartly you can handle them, you can balance the self-care wheel of your life. Self-care hence stands above all.
Self-care tips
Rest enough to bounce back with energy to work.
To be able to fulfill the needs of everybody around you, you need to first fulfill the desire of your soul. Ensure to give your body and mind sufficient rest every single day and include it in your self-care routine. Because, when you wake up the next morning, your mind and body are ready to spring back unto work with magnified energy levels and freshness in mind.
If possible, take power naps during the day to keep your work going all day long with the continued power and momentum to take off for the best.
Spend the time now to pacify future problems.
You need to consciously take out a minimum of fifteen minutes every single day to speak to your inner voice. Know what it wants, follow your heart at times rather than what you mind provokes you with. Understand your health better than anybody else. Begin to work in the vicious circle of the so-called self-care wheel to set future potential problems quiet.
Don’t ignite now that might catch up later, in terms of ill health. If you cannot help yourself, approach a therapist. Don’t however, delay presuming things to be taken care of by the expert even if they are deferred from your end in the first place. Work in cohesion to yield fruitful results.
The self-care wheel should be made a part of life. But binding yourself to the monotonous and routine activities from morning to night, you make yourself so pre-occupied that you manage to handle everything else, at the cost of your health. You skip food and fitness to deliver other tasks for which you are accountable to the world.
Since self-care is the only area where you are answerable to your own self and less to others, you subconsciously list it down on the lighter side of life.
Self-talk and self-care activities are worth commendable in this modern era. Because, most of the times, you tend to focus on the work, especially those on your professional front and your personal commitments for your loved ones. Delivering so, you tend to forget about yourself along the way.
The self wheel of overall well-being
A self care wheel talks about how much you need to take care of yourself and under what spheres of life. Self-care is really important to maintain a healthy life, to meet your needs, wants, desires, ambitions, and all that you dream of in life.
Up keeping of self is to be given a higher order of importance, and practicing such acts are highly essential in your everyday self-care routine.
Dimensions of a wellness spinner
A self care wheel is a swivel of your wellness in life. Such a wheel usually is balanced around 7 significant dimensions that stay interconnected and keep you tuned to your fitness court. To help you easily reckon them, they have been depicted hereunder.
1. Biological wellness
Biological wellness involves physical workouts that you do to keep yourself fit and focused on life. By eating a healthy diet, maintaining balanced nutrition levels, sleeping for the right hours, busting out your stress and anger without effecting self or surroundings, all of these pave the way to make you biologically strong.
Besides these, an effective self care routine lets you design for regular health checks, including dental checks, and also reaps you a balanced life. At the same time, you have to encourage your loved ones to do so.
2. Social wellness
Social wellness involves you to maintain hail and healthy interpersonal relationships. You need to support others by guiding them and by working out your own self care assessment strategies. You also need to groom yourself in order not to harm your environment.
Relieve yourself of the stress-causing social works so that you extend support by alternate means. It is better to avoid the pressure and work on your strength areas, rather than leaving negative impressions in the community.
3. Financial wellness
Financial wellness involves you taking care of your incomes as well as expenses. With a self care plan in place, design your financials for a safer tomorrow. Only when you shield yourself and your loved ones with a monetary cover, will your future also be secured. Learn to be brand loyal and a good consumer. Take steps to save pennies for the brighter side of life.
4. Ecological wellness
Ecological wellness involves you to actively care towards the self care activities that also befit the environment. Keep your space and surroundings clean and organized. Declutter all those objects that you haven’t been using for quite some time, or you don’t need it at all. Recycle trash regularly—volunteer to clean up your surroundings that help to improve the health for all.
5. Mystical wellness
Mystical wellness involves your spiritual participation in terms of aligning with the values, beliefs, and ethics you instill in your life. Your philosophies determine your lifestyle. The same is, in turn, looked up by people at you.
Therefore, set a preferred approach towards life by aligning yourself towards divinity. A self care plan, like this, helps you stay calm and think with a positive mindset, thereby assisting you in making wise decisions for the benefit of self and surroundings.
6. Responsive wellness
Responsive wellness involves your conscious reactions to situations. You sustain overall well-being when you gain emotional control over your senses.
By monitoring and regulating your stress levels and by aligning yourself towards the self care wheel that you crafted and customized, you inculcate balance in life. You understand better what to do and what not, how to do, and how not to do. You grab reliability and trustworthiness, too, during the process.
7. Intellectual wellness
Intellectual wellness involves you to stay curious by always putting yourself in the learning curve. Cultivate the zeal towards thirst for knowledge. Engage more in creative and innovative arts and activities.
Read and read more to improve your intellect. This can be a distinguishing and a remarkable self care plan. But be aware of what is happening in and around. Keep yourself abreast of times by being alert at social and political issues. Join groups of like-minded people to enhance your brainpower.
Wellness prototypes
Self-care is thus a voluntary and intentional action to meet the needs of your life. Below stated are substantial self care activities that you should incorporate in life and those that you should be doing to avoid a breakdown in terms of health and progress in life.
1. Drive into the past and look back at your earlier photos. Make a collage to refresh your mind.
2. Start writing your own autobiography. Take help from family and friends too.
3. Be spiritual in life and offer prayers to God to express acts of gratitude towards the world.
4. Add fruits and nuts to your daily self care routine.
5. If you have the practice of writing with the right hand, then switch your hand and write a few lines about yourself with the left hand.
6. Try to write something in a reverse manner or from the bottom right corner of the page, moving towards the top left.
7. Pull out all the items in a room and reorganize them in a different manner.
8. Boost your mood with a candlelight dinner and light playback music behind.
9. Stand in front of the mirror and talk a lot to cleanse off the sick mind and body from you.
10. Roll the self care wheel and pay gratitude to yourself. Also, exhibit self-forgiveness and do congratulate for a good job you did today.
11. Post a word of applaud to someone on a social networking platform.
12. Write a product review on the internet.
13. Make an IVRS phone call and talk to a customer care executive.
14. Pick a challenging task and attempt to handle the same with care and concern.
15. Look at the night sky. Drive your self care wheel and get lost in the space flying in between the stars.
16. Take a lot of selfies and share with near and dear.
17. Learn a new game today, even if it were to be a game in a smartphone.
18. Spend time and develop intelligence to solve jigsaw puzzles, or Rubik cube’s or build something out of Legos or paint your imagination.
19. Go back to the past and try to know the sanctity of the day.
20. Exercise regularly to help your body stay fit, healthy and strong, and to face the vulnerabilities around boldly. Cultivate such a self-care routine to help yourselves in living a balanced life.
21. Ask yourself what big you did today that made someone happy because of you.
22. Go for a long drive to explore the regional you.
23. Look out for positive affirmations and inspirational quotes around and rehearse them in your mind.
24. Meditate to calm down your senses. Also, practice yoga to live in the moment.
25. Learn something new today. Either a new word from a known language or a new stroke from a new language.
26. Cultivate the habit of diary writing. Record events, happenings, finances, happy moments, learnings, and any other takeaways of the day.
27. Think different. Roll the self care wheel and act differently. Do the same task that you do every day, but today, do it differently.
28. Have the courage to stand by the right actions in life. Exhibit the true you to the world.
Self-care tips
Jotted down hereunder are a very few, simple and yet exemplary self care activities in which you can take utmost care of yourself, leaving behind no room for cross-talks and procrastinations.
Balance your life.
To spend time with yourself, you should have peace in mind and a well-structured self care assessment plan. You derive peace when you maintain an equilibrium between your professional life and your very personal life. Every task that you need to work out a record it as per the order of priority.
Check your previously written priority list and try to fit in the new task, without disturbing your personal life, and needless to say the professional life too. Hence, self-care is to be seated in the creamy layer of your top priorities layered cake. It is highly important for maintaining the overall well-being of the self and others around.
Learn to say a polite ‘no.’
You are occupied all the time and are always topped up with tasks and additional tasks that keep piled up every now and then. And to deliver them, your weekdays and work hours alone aren’t sufficient at times. You might need to work beyond the stipulated hours, keeping aside the self care assessment idea. At times, you might have to sacrifice on your personal lookouts.
Despite keeping off so many other aspects aside, you still cannot deliver all your tasks within the right possible time. Therefore, execute a self care assessment behavior by taking a conscious call to say a polite ‘no’ when tasks keep adding up. Say it with confidence, trust, and honesty at heart. Self-reflect the reliable and transparent you. Convince the other person and exchange talks to soothe either party.
Exhibit the organized you.
Wherever you occupy a space, be it at the workplace or at home, organize your belongings. By clearing the clutter from time to time, you feel rebalanced and refreshing to jump into doing your tasks. With fresh minds comes fresh ideas. You can, therefore, work towards giving your best in whatever you do. And when you give your best by spinning the self care wheel every day, you automatically develop self-love, self-respect, and self-care acts that benefit you and the people around you.
You should also keep doing things in a systematic manner. By prioritizing your work, you understand the significance of each task. The vitality of the work, in turn, teaches you a unique approach to proceed with the same. Thus the habit of a self care plan as this keeps cultivating day after day as you keep taking proper care of yourself.
By Radhika
Posts
Learning doesn’t stop when you finish school. Learning is something we do every single day, no matter how old we are. This is called continuous learning.
It’s all about being curious, asking questions, and discovering new things throughout your whole life.
Procrastination is when you keep putting off things you need to do. It’s like knowing you have homework to finish but choosing to watch TV or play games instead. While it might feel good, procrastination can lead to stress and unfinished tasks. So, how can we overcome it? Here are some simple tips to help you stay on track and get things done!
Taking care of yourself is like watering a plant. Just like a plant needs water, sunlight, and good soil to grow, we need self-care to stay healthy and happy.
Self-care is all about doing things that make you feel good and help you recharge. Here are some simple self-care practices that you can start doing today!
Have you ever thought about what makes you truly special? It’s not just about the things that happened to you in the past, or the things you hope will happen in the future.
What matters is what’s inside you—your heart, your courage, and your strength.
Each cycle has many chances to boost teamwork and objectives. The following points are helpful:
OKR Planning
Weekly
OKR Review
OKR Recaps
During the cycle, goals and key results are not altered. It is done if the company faces an unexpected issue to which it must respond. This is rare; It is checked, and recaps show potential for improvement for the next cycle. A stable rollout of a firm's OKR model requires time. It takes 3-4 cycles to get OKR's full push.
A practical, well-designed roll out plan will reduce learning. Steps like in-house training, OKR Coaches training, expert training helps increase the quality and speed of learning.
It is worth noting: To remain humble and open to making errors and studying new skills.
Is OKR's right for you?
If you are CEO or leadership, using the OKR's system is a proven way to improve worker's links with goals. It checks results, gives the team ample inputs, and delivers results. Creating OKR's tell leaders on what to focus during a given period.
Review OKRs if required. Be agile, if your company, team, or goals change, feel free to change the OKRs. When set up and used daily, OKRs seem to be simple to use and would not take time to implement. It requires only a few hours each quarter to verify and review your OKRs. Although you should verify them more frequently to keep up with growth and track the gains made every week.
The major impact of using OKR in most companies with no goal management already in place. Those that focus solely on metrics and KPIs is a cultural shift from output to output. OKR creates focus, openness, and placement for all jobs within a company. These three factors merge and lead to higher employee involvement.
Agility - Smaller goal cycles allow changes and faster move to change. It is growing ideas and decreasing threats and loss.
Alignment and cross-functional cooperation - The use of mutual OKR's improves teamwork among various teams.
Shortened time to set objectives - OKR's ease makes the whole process of goal setting faster and easier. It reduces the time and effort spent on goal setting.
Clear engagement - Openness and clarity make it easier for teams to know the company's goals. It shows how each worker can help.
Make workers involved - OKR's two-way goal setting plan connects workers with company goals.
Design of OKR's
OKR design is very simple:
Objectives - Start by setting three-five primary company goals. Goals should be positive, measurable, time-bound, and to be done by the team. A goal will inspire and challenge the team
Results - Define three-five conclusive results under each goal. The main results must be real, leading to objective scoring and tough but not difficult. Results of OKR can be based on progress, success, or loyalty. They mostly are numeric, but they can also show if something is done or undone, so a binary 0 or 1.
How to bring OKRs to use?
Communicate your goals and Key outcomes to all once defined. If required, mix the text so everyone can have a standard view. When people start the job, they update weekly outcome metrics. A goal is considered done when 70-75% of its outcomes have been met. If 100% of targets are achieved, it might not be ambitious enough.
Review OKRs as required. Become flexible. If your company, team, or goals change, then change the OKR's. No method must be larger than common sense and daily business.
History of OKR
OKR has a rich history which can be traced to 1954 when Peter Drucker created MBO or Objective Management. In 1968, Andy Grove co-founded Intel and, as CEO, improved MBO into an OKR model that is being used today. In 1974, John Doerr, who is one of the most successful venture capitalists, joined Intel and invested in companies like Google and Amazon.
Doerr, who introduced Google to OKR, has a goal-setting formula: “ I will ________ as measured by ____________." which is still in use.
How to prepare for OKR
Before you start using OKR, it is crucial to have a clear idea of the task that needs to be solved. For most companies, OKR solves the task of deploying a business plan in a manner that is clear to all staff, clear and achievable. To succeed, a worker should be in the company to deliver and run OKR. This person is called "Envoy," and the role is to see that everyone who uses OKR is trained involved and has continuous help and support. OKR is a system, but it is also a learning process that often requires a step-change in how thinks and measure their work.
The layout of an OKR tool is split into 4 points based on strategy and delivery.
How OKR bridges the strategy execution gap
1.) Mission & Vision
2.) Company OKRs (1 year)
3.) Group OKRs (1 quarter)
4.) Initiatives
First two are strategy (mission & vision and company OKRs)
Last two are execution (group OKRs and Initiatives)
Middle two are OKR (company OKRs and group OKRs)
The last one is Agile, GTD, etc.
OKR's stands for Objectives and Key Results. It is a famous goal managing tool that helps companies deploy strategy. OKRs help to connect the company, team, and goals to real results. This is while all team leaders and members operate in one direction. An OKR comprised of a Goal that identifies an objective to be done. And up to five Vital Results that make progress towards the goal.
Each OKR may also have efforts that define the job needed to run the Vital Results forward. The model includes a range of rules that help workers plan, coordinate, focus, and measure the result of their work. OKR helps firms convey company plan to workers in a visible manner. These assist companies shift from output to a result-based approach to work.
What is the objective/ goals?
The objective is a summary of the goal to be attained in the future. The objective sets out a clear plan and gives motivation. A goal can be thought seen as a location on a map.
What a Vital Result?
A Vital result is a metric value and target price, which test success to the objective. A vital result is like a distance symbol that tells how near you are to your goal.
What is an Initiative?
An Initiative is a summary of the job you are trying to do to impact the Key Result. If a goal is your target and the vital result shows the length to go. The Initiative defines what you will be trying to do to get there.
Hoshin Kanri is a strategic planning tool based on Japanese culture. It was created in the 60s and 70s. It is used to help companies to manage their strategic plan to achieve success. It is a seven-step method used as part of a tactical plan which speaks about objectives. It is shared across the company, and then put it into action.
The method aims to improve links across the company. And at the same time to reduce waste produced by weak direction or poor management at any level. Companies that use the model follow a path of thought, making plans, applying, and reviewing.
The Gemba process ( is another element of the tool ) could well indicate spending moment with your sales staff or your software design team. And to work closely with your customer service team. But they should describe it as it relates to your company. And define what the leaders and the front-line workers will understand. The model wants all of us to know how Gemba operates in your company. It is critical for the model to fit your company.
You would have found a range of replies if you studied how to execute the plan in your company. But there are four crucial moves at the core of it; this will start your planning:
Find your primary goals - The first key step to proper planning is to satisfy your executive team. And the managers required to create the strategic plan. The company does not need to begin the Hoshin plan if the company already has a plan in place. The company can carry what they are doing and later adapt to the Hoshin model.
Play catchball - One thing that separates Hoshin from other tools is catchball. This word is used to define the idea of putting ideas back and forth for the sake of balance. In other words, your top management can set its company's three-to-five-year key goals. Then they will chat with the lesser-level managers about the objectives, who will talk to their teams about it. This feedback method helps you have a buy-in through your company.
Have your Gemba on - Gemba is another element of the tool. Gemba means getting out on the shop floor and recording the goals and reforms. The idea is to stay connected to your Hoshin plan unity. Managers should review how ground-floor ideas are blended. And catchball to gather with in-process feedback.
If you do not have a shop floor, when you are thinking about the Gemba process, find what that means for your management team to be there on front lines.
Make the adjustments you need - All three prior moves deal with a certain extent with collecting feedback. What good is input if it is not used? This key step means you do and make adjustments to keep track of your short-term, long-term reforms.
The concept is that goals cannot be achieved if they are created at the highest levels and pushed down to lower departments. Hoshin tends to favor talks and goal-honor from top to middle to bottom, then back up. To be useful, you must line up the following three levels in the company:
The Strategic Level - This includes the company's view, purpose, and yearly goals. They are built or conveyed at the highest employee levels.
The Mid-Level and the strategy Levels - The company's goals must be linked at this level to ensure that each project affirms and pushes each goal.
The Worker Level - This is the internal level when everyone in a company adds value in some way. In this level, the creation and delivery of employee plans should be linked with company goals. Staff involved in Hoshin Kanri feel far more involved in the success of the company's goals.
The concept is that every employee should work towards the highest goals set by the company. Employees get input that needs to be included in the objectives. And, as a result, workers feel a sense of ownership. This two-way sharing of information is crucial. Passing input back and forth, the management string produces an input cycle.
Hoshin Kanri, in its purest sense, means detailing goals. And trying to seek and execute input from every level of your company in a loop. Any company with loyal staff can try to use the method. Hoshin's difference is that it says breakthrough goals are to be captured, shared, and approved by all in the company. After that step, list the person, departments, and sub-goals that link with larger goals. The goals can be reviewed weekly, monthly, and yearly.
To adopt Hoshin Kanri at your company, follow the seven steps. Make sure that the catch ball process is open and regular that everyone accepts the goals.
1.) A key Lean management tool to make sure a company's plan is deployed across the structure.
2.) An essential part of the model is continued growth via tools like PDCA and Catchball.
3.) When applied, the model pushes leaders to show up with a vision and a set of breakthrough goals. It provides a flurry of goals, making sure it is aligned and give the needed power for proper deployment.
4.) Kanban base can assist with both the model planning and the actual deployment of the goals.
5.) The model must adapt to today's dynamic world by shortening contact cycles and creating a much more smooth way to share details.
1. Find the KPI's and direction for the top management. The view must motivate change, not a mandate that comes from the highest level.
2. Detail the breakthrough goals. Existing and new customers should have no more than five goals. These goals, also called stretch goals, lead to organization-wide growth.
3. Set the timetable for reaching these goals. Thinking about the future is good: Where do we have to be in a year to be at the desired position in five to seven years?
4. Start and continue the catch ball process, from top to bottom, and back again. This is to get input, refinement, and buy-in from the whole company.
5. Create review cycles to test the potency of your tactics among people who are close to customers. They can be daily, weekly, yearly cycle. To track your month-to-month progress, deem using a bowling chart. Hoshin Kanri bowling chart model to keep a record of the progress of multiple efforts and projects, the months ahead, the slower. etc.
6. Take measures when the test shows the company, team, or project has missed a goal or KPI and take action to get back on track.
7. Take part in-depth, a yearly review of objectives to decide the changes you have to create for the coming year. Getting input from all is vital to the company's growth and progress.
If you like to try to apply the model in the company, use the bowling chart to catch at a higher level. The model also makes you dive into tasks and delivery.
1. Comparison is bad for Studies:
The biggest de-motivation of your study is comparisons. Please don’t do it. You and I have a different pace to study, to grasp and learn subjects and topics. When it comes to studying, always keep up and compete with yourself. Follow the idea of spending time every day strictly for your studies. Do better than yesterday. Instead, don’t compare and go hard on yourself when it comes to studies, thesis writings or grades.
2. Audio Methods for your Studies:
Record the important concepts, the core concepts, theories, interpretations from case-studies & prior research findings, etc. Do it in your smartphones or a recording device meant for study.
Do it as if you are talking and discussing with yourself about the studies. It’s a good way instead of carrying textbooks to study.
- You have good educational videos, concept-explanations, demo videos, etc.
- Go outside textbooks and libraries. There are lots of interesting ways to learn concepts.
- Download and listen to interesting podcasts, and lectures or audio files related to your studies.
Using Audio methods to listen to on the go, or while relaxing can help you study better. It is a fun way to learn. Furthermore, it’s a good way to motivate yourself to study.
3. Sometimes you have to force yourself to Study:
It’s true. Not every time a motivation works. Sometimes, we all get caught up with unexpected things that could take us astray from studies. At times, whatever you do you may feel like nothing works. Studying can make you feel like stepping out of your comfort zone. You cannot do this forever. You have to start your studies somewhere. During that time, you have to force yourself to at least take your book out and just go through or flip pages.
1. Allocate a Study-Time every day:
Spend study time every day. Allocate some time; say for at least a solid one hour every day.
Even if you don’t feel like studying, you can do other activities related to studies at that time.
Like,
- You can simply go through the chapters and contents you have to study.
- You can prepare priority lists of what to study.
- Or, you can simply read the headings, sub-headings or skim-read the pages.
- Go through case-studies.
- Gather necessary research hints, ideas or points needed for your studies.
- Browse online for relevant study resources other than what you have.
Do any related activities like this if you don’t feel like studying. The idea here is to spend time every day for your studies. Gradually, you will get in the line of studying every day. Make it a practice. Motivating self-rule for you to study is ‘If you don’t feel like studying, spend it in doing things related to your study’.
2. A comfortable Study Space:
Cluttered unclean study space is a big No. Some people argue about ‘if you want to study you can study anywhere’. Well, not exactly all the time. A comfortable space brings a good vibe and concentration to you. Whereas, if the place around is mixed-up or unclean, you will be more concentrated in looking around at it instead of focusing.
3. Will to Study:
Nothing works if you don’t have the will to study. Your determination is what motivates you truly to study. Other things don’t work if you don’t have the interest to study. Life takes us all through different stages. Education and studies are one such important stage for you right now. Just, give your best and that’s enough. Bring the will to study.
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9 habits of highly successful people
very nice post. It really helpful and valuable post.
10 Strategies for Building Self-Confidence
very interesting post. I really enjoyed entire post. I am continuing reading your other posts as well.