
Feel refreshed and energized by excusing all your bad acts, and hopefully, this answers the most haunting thought of yours as to how to forgive yourself. You try to be sympathetic to yourself and tolerate the pain you caused, forbearing the effects.
Primarily, to forgive yourself is to accept your behavior, to accept the present irrespective of the unhealthy situations, and to let yourself move on in life to live fully.
By forgiving yourself, you are impacting all the areas of your life. By understanding the law of nature that no human is perfect, you tend to learn and move on from your mistakes. Situations might turn out painful and uncomfortable. But you are ready to face the pain now to move forward in life.
Below is a list of a couple of tips that help you forgive yourself and live your life fully.
1. To know how to forgive yourself, first understand the inner you. Check with yourself if you made a mistake purposefully or without your knowledge. If the mistake committed was by oversight, then give yourself a second chance and move on in life.
2. Errors come parceled in life. They are pretty much a part of life. Accept this fact of life and help yourself in combating the effects of such errors. You will, in no time, be relieved from the mental disturbances in your mind. And with a stable mindset, you tend to live fully.
3. It is ok that mistakes happen in life. But what is more important is that you learn from these mistakes. By learning from mistakes and recovering your mental state of mind, you are offering a healthy life and aligning yourself for a better phase of life.
Errors come parceled in life. They are pretty much a part of life. Accept this fact of life and help yourself in combating the effects of such errors.
4. Do not stop at any stage of life. Learn to accept and acknowledge your emotions. Accept all the feelings and triggers that sway in your mind. Be considerate in giving them time to pass by. And then you also keep moving in life.
5. When a mistake happens with or without your permission, have the courage to accept it first. The courageous integrity trait in you helps to teach you how to forgive yourself. By accepting your errors, you take it as a learning and work towards mending the path so that it doesn’t recur.
6. Life is structured with elements of pain and grief in it. Unless you don’t set yourself clear on what you want to see yourself in life, you will not have the broadmindedness to forgive these pain areas and push yourself to the next better level in life. You should, therefore, learn to understand how to forgive and forget these elements of pain and their after-effects.
Learn to accept and acknowledge your emotions. Accept all the feelings and triggers that sway in your mind.
7. If you have difficult times running in your head, which you feel are way beyond your control, it is ok to seek external guidance and help. Undergo counseling sessions and Invite opinions, ideas, and suggestions from your friends and family. Set your mind free from such painful thoughts.
By accepting your errors, you take it as a learning and work towards mending the path so that it doesn’t recur.
8. When a mistake of yours casts an effect on the other person, let them know. Do not just make another mistake to cover up the previous one. Have the instinct of conversing with the affected person and sit and work out the problem. Do not repeat it again. This way, you live fully in life.
9. Begin your journey to forgiving yourself by being kind and generous with yourself. Before you fix the problem, fix the triggers that resulted in causing this pathetic situation. Criticize yourself and yet be kind in handling both self and the problem situation.
10. You need to feel responsible for forgiving yourself. You should also know how to forgive someone who hurt you. By understanding your responsibilities and acting with maturity at heart, you will be bound to take a deliberate decision to let go of feelings of unhealthiness by your mind and heart. Then you can live fully.
11. By forgiving yourself, you are actually finding ways to learn and grow in life. However, this doesn’t necessarily mean accepting the blame of the situation though you were not the cause. Exhibit a learned behavior in arresting the problem and live you are full.
12. Take deep breaths. Practice meditation. And never let the negativity in you cast a shadow on your surroundings. Let go of the mistakes you made and gift yourself forgiveness. Boost your feelings of wellness. Work in delivering successful results.
13. It is important that you maintain healthy interpersonal relationships in life. Equally important is that you also maintain robust intrapersonal relationships with self. Be your own friend and guide. Forgive the incorrect behavior and attitude in you and move on for betterment.
You must understand how you can forgive yourself and also how to forgive someone. To forgive self or others is like offering medicine. And such medicine helps in healing your anger, suffering, sadness, shame, mental illness, agony, and grief.
Therefore identify your feeling in the first place. Converse with your mistakes and say it to yourself that mistakes are part of life and are inevitable. You will soon free your mindset from the anguishing thoughts and help yourself move ahead in life and seek progress.
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10 Best ways to forgive yourself and live your life fully
Let’s begin with a wonderful quote here.
“Of all the people I’ve hurt, I’ve hurt myself the most; I owe myself an apology.” – Faraway
Self-forgiveness is a wonderful process. It doesn’t happen instantly. The right way to forgive yourself starts with ‘realization,’ ‘acceptance,’ and ‘apologizing.’ If you’re struggling with the concept of self-forgiveness, we can help you with that.
Here are 10 best ways to help you forgive yourself and live your life fully. We are sure it will give you some valuable insight.
1. Have you apologized?
How sincere is your apology? Have you realized what you did?
Or, is your apology just a reflex of mistakes you did?
2. Don’t rush for Forgiveness!
Genuinely extended your apology? That’s great. Leave it at that.
Let them take their time to forgive.
Meanwhile, don’t bite your nails over “Why they haven’t responded for my apology.” This will add more mental burden.
Realizing your mistakes and extending a sincere apology is how you forgive yourself gracefully. Do it, and don’t worry about the rest.
3. The guilt is good. Shame is not. Know the Difference!
With guilt, there comes a purpose. Guilt will help you realize what you wronged, why you made a mistake and what you can do to amend the mistakes.
With shame, it is different. With shame, it is difficult to think forward and find a solution. You feel like you are stuck somewhere.
Can you understand the difference here?
Next time you feel shame for what you did, overcome it!
You have to realize that a bad decision doesn’t make you a bad person. This is a way of offering self-forgiveness.
4. Don’t change people’s mind:
We don’t just stop with saying an apology. Do we?
We demand instant forgiveness.
We try to make other people feel bad for not offering forgiveness.
If you know that you have done what you can to amend the the situation, move on.
5. You are better than this, aren’t you?
Deep down, we know we are better than this. Somehow, we make mistakes. We break bonds and breach trust. That’s fine.
To err is to the human right?
Don’t be hard on yourself and judge yourself for mistakes.
6. Forgive like you want to be ‘Forgiven.’
There is a famous saying, ‘Practice what you preach.’
The same goes for forgiveness.
If you want to be forgiven quick, do the same for others.
7. Stop ‘Pseudo Self-Forgiveness’:
Pseudo Self-Forgiveness is:
In short, pseudo-self-forgiveness means “you know that you made a mistake. But you justify saying, “this is just a minor mistake. It’s nothing big.”
If you want to forgive yourself completely, avoid this pseudo-self-forgiveness.
Accept that you made some mistakes. Don’t downplay the effects. Take responsibility. Convey an apology. The size of the mistake doesn’t matter.
So, to forgive yourself, stop this kind of pseudo self-forgiveness.
8. Forgive yourself Physically:
So, how to forgive yourself completely?
Is it okay to just balm the thought process alone?
No.
Forgive yourself physically too.
If you want to forgive yourself and live fully, forgive yourself mentally and physically. Taking good self-care is the right way.
Tend to your body needs. Aim to stay fit instead of looking like a particular body shape that the media impose. Eat healthy foods. Build an active lifestyle.
9. Do Little Amendments:
Some people expect to make it up to them as a way of granting forgiveness. They could use a little more than sorry.
Repairing the damages, replacing a new one, offering support financially, etc. depending upon the situation are ways to make amends.
Apologizing for your mistakes is good. You can also try to make little amendments like this. This is also a wonderful way of forgiving yourself.
10. How to forgive yourself when you did a terrible mistake?
We have all been in a place where we made terrible mistakes, terrible judgments, and we don’t know what to do.
Our terrible mistakes would have caused us money, friendship, relationships, etc.
So what to do?
First, look for a silver lining.
There’s always a silver lining. If you look harder, you will find it.
Second, learn from it. Learn the lessons.
The third and most important one is, you will recognize what you value and what you need in life.
You ruminate life and its value.
You will start assessing life with all its trials. You become humble. You understand the value of people in life. You become more mindful and positive.
Summary:
We, as humans, are susceptible to making mistakes. We misinterpret facts. We make bad calls. We judge. We make errors.
This is entirely different from people committing mistakes in the notion that saying a sorry would suffice. In no way, we can support it.
The article about 10 ways to forgive yourself and live your life fully will help people who are looking to move forward from their own mistakes. And to help them make their life a better place.
We hope you find our “ways of forgiving yourself” is easy, relatable, and practical for applying it in real-life. Make peace with the inner ‘you’ and your life! Self-Forgiveness is the Starting point.