teach yourself
How do you wake up in a good mood?
7 Simple Tricks To Wake Up In A Good Mood, Because Yes, You Can Teach Yourself To Become A Morning Person
- Go to bed early.
- Turn off your electronics before you go to bed.
- Wake up to sunlight—even if it's artificial.
- Lay off the booze.
- Wake up at the same time every day.
- Exercise.
- Get the coffee brewing before you get up.