“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
~ Denis Waitley

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We all have heard about ‘Time and tide waits for none’. Same way, health doesn’t wait for none. If you don’t tend to it, it will not wait until you do it.

We chase life at the cost of health. The time we sit back and In retrospect, we could have already done enough damage to it.

Remember that there is a success by compromising your health and happiness. People consider health as something you have to ‘do’ like a routine in life. It’s not. Taking care of your health is a way of life.

Being healthy is the best way of seeing how life thrives and nourishes within us. Healthy living is a way of leading a happy life. The healthier you are, the stronger you become, enduring physical and mental challenges in life.

Appreciate health in the right moment. Start taking care of your health as early as possible. Start working on improving your physical and mental health. Have a healthy lifestyle that nourishes your mind, body and soul. By the time we sit back at age, let’s not think ‘I should have taken care of my health more’.

Time is another important life entity that we lose often and wish for more of it. If you have unfinished things, finish it today. Don’t wait for perfect timing. Don’t waste time.

An interesting thing is, we save money for the future. We cannot do the same with time. Spend it today, without wasting it. Time lost is Lost.

Spend time wisely. Start taking care of your health.