how can I be positive

1. Go outside in the morning to look at the trees, sky & clouds

2. Bring flowers or a rock or water garden into your home

3. Turn off the TV and play beautiful and stirring music instead

4. Drive the scenic route to work instead of the freeway

5. Lie on a blanket in the yard and stare at the stars

6. Watch the sunrise or set

7. Prepare a meal and present the food artfully on the plate

8. Notice the grace in the movement of a cat

9. Study the intricate and delicate elements of a flower

10. Plant a flower garden or a tree that blooms