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Are you stressed? Are you worried? Are you having negative thoughts? Are you unable to reach your goal? The solution to all your problems is one, and that is you.


Here what you can do to fight for the heaven ad come out from the hell of so many problems in your life.


1. Tell yourself that your life is not meant to be this. You have to change your mind.

2. Tell yourself nothing is more important in your life than you.

3. Tell yourself that you will bury every negativity in your life today.

4. Find the reason behind your life, what you are born for.

5. Tell yourself you are proud of everything and can make everything possible.

6. Burry all your problems and bury with something newborn inside you.

7. You are strong and can face the challenges on your way to success.

8. Tell yourself that you have a goal to achieve in your life, and all these small problems can’t destroy your dream. 

9. Tell yourself that everyone who is born has some problems in life, but it doesn’t stop their life.

10. Take some time and find the solutions to your problems.

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1. We all go through some problems I live, but if you are here to find the solution to your problem. I hope at the end of this blog, your half problem is going to end. So are you stressed about life’s choices, stop it because not everything that life throws at us has to be our choice as well. You have been given a chance by life, but the decision is yours. So decide what you want to choose.


2. There are so many situations in life, but in place of looking at those situations as a problem, try to convert them into possibilities. Don’t forget if we try, we achieve. If we don’t achieve something, we were expecting we at least get something. Even if we end up making some possibility, we learn a lesson for sure.


3. Keep on trying and controlling whatever life throws at you, you will be surprised at the unbelievable possibilities. So stop being afraid of the problems and difficult situations in life start converting them into possibilities. See how easy everything I life gets.

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Depression has become a very common thing for this generation. You are here because you are facing the same thing or you might be looking just because of your curiosity. If it’s the second reason to read it till the end it will be helpful for you as well. Because we all knowingly or unknowingly have to face it sometime in life. Here are the most effective ways to overcome your depression in 5 minutes.

 

Avoid negativity, there are so many things under it. Don’t get addicts to drugs, avoid sad songs, medicines, etc. They have a very negative impact on us we might feel relaxed for some time but creates more problems for us. 



Start to fall in love with the five sources of nature: land, sky, water, soil and the air. When we have enough of these five sources in life we will never get depressed.  



Change your lifestyle, meditation can be a solution to overcome the depression but once we learn how to maintain things in life gradually. We won’t need any meditation or medication ever.

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We all have so many problems in our life but there’s no problem without a solution. Here is the list of problems and their solution that our new generation must know. 



1. Problems of waking up in the morning: one of the greatest problems of these generations and the solution for it is very simple. Set alarm, ask someone to wake you up, set your goal and tell yourself every time you feel hard to wake up that you need to get success in life. It will be hard in the beginning but you will make it.



2. Procrastinating: one of the easiest ways to run from our fear and a great problem of many people these days. Remind yourself that you are strong even if something looks so big try doing it dividing it into small parts. Set a goal like you will make it 10% in an hour. When you start trying doing things the problem of procrastinating disappears itself. 



3. Being trolled: the fear of becoming the source of laughter. Remind yourself people don’t stand with you in any of your situations, so they must not bother you at all.   

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It is easy to understand why so many people go unrewarded in life. They rarely seem to understand the correlation between solving problems and rewards. Most people stop progressing upwardly the moment their present environment is no longer pleasing to them.

Your value is linked to your willingness to solve problems for others-in life, at your job, for your spouse, etc. Until you begin to passionately solve problems, you can only live hoping good fortune comes your way.

What problems can you solve for those who are further up the ladder of life than you are? What can you do to make their life better? The application of these answers brings you ever-increasing value.



For example, the lawyer and the garbage man may work the same amount of hours, but they get paid different wages. A lawyer makes 1000 per hour while the garbage man makes only 50.00 an hour. One job is not better than the other; they just solve different problems. The reason is that The Greater The Problems You Solve, The Greater The Rewards You Receive.

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It is a common fact of life that we all have problems and that all too often we are frustrated or we tend to lash out because of our inability to find accessible and reliable information about our problems.most of the discussion has focused on the analytical structure and history of problem-solving without really covering what the daily person needs to solve his or her problem. This absence of a pragmatic and meaningful approach to problem-solving is what we try to address here.



One of the greatest keys I have found to open the doors of success in problem-solving. Just as every question is proof there is an answer, each problem is proof there is a solution. Everything God created solves some type of problem.



o Doctors solve health problems.

o Dentists solve teeth problems.

o Lawyers solve legal problems.

o Ministers solve spiritual problems.

o Eyeglasses solve sight problems.



The list goes on and on. The value of anything is linked to the problem it solves. We could say it like this: Your Value In Life Is Directly Linked To The Problems You Joyfully Solve For Others.

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We have an endless list of work-related problems. Before we get traumatized revisiting them, let’s identify them and find solutions.



i) Negotiate with salary:​

Don’t just change your job for a better payslip. The chance of learning is equally important for your future. Otherwise, dissatisfaction will again occur after sometimes.

 


ii) Favoritism:​

You are not the only one who feels sidelined by your boss with no proper season. Favoritism is a real thing. Actually, you can’t do much about it. But do something so that this feeling does not bother you much. And doesn’t affect your behavior towards your boss. Talk with your coworkers who feel the same. Sharing thoughts makes you feel right. You also can have an action plan over the situation.

 


iii) Team-worker:​

Both bosses and employees think only they understand things better. Technically and also logically, this is not right. The boss should appraise employees for their contribution. Employees should learn from the boss as his experience is way better than them. Only a team can stand hard times. 

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1.) Job change:​

Quitting a new job on the ground of discord with your colleagues is definitely not a good reason. Also, switching jobs because of a better package is not enough. If the chance of learning is less after some point, you will get unsatisfied with yourself in that new job. So analyzing why you want to quit your job is very important.

 

2.) Work overload:​

Work overload brings excessive stress. To manage time, efficiently plan your work schedule carefully and maintain a healthy work-life balance. Effective time management can help to avoid work pressure to an extent. Identify which one work you want to do first. Learn to prioritize work according to their importance. It will enhance your productivity. With aspiration, you also need proficiency to be at the top of your game.

 

3.) Pay cut:​

According to HRs, employees need to be more rational after facing a pay cut post appraisal. Instead of quitting jobs instantly, employees need to discuss with HRs for the real reason. It is always not for the company’s dissatisfaction with you, but also sometimes, companies go through rough phases. 

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An interview is the first thing that you face in this process. As everywhere in life, you will also face some problems there. So it is better to prepare for them beforehand.



1.) An interview is not the same as a college examination. Students need access to the right resources and mentors to prepare adequately. Only the best candidates will qualify. 


2.) Companies train interviewers to find out genuinely passionate candidates who are well aware of the role of companies. They do not want to hire such candidates who do not have a passion for the job.  So before applying for any job, you need to find out what is your calling for a job.


3.) Proper Interview etiquette is important.  You can have an appropriate course of the interview to gain some real experience about dress code, body posture, the right attitude, etc. 


4.) You should prepare well for the HR round. They have a standard list of questions. Prepare those questions from your viewpoint for rehearsing. It will make things a little easier. 


5.) Be honest. Showcase the real you. Do not get puzzled about tricky questions. Do not start a controversial topic. 

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This problem people face when they want to do something beyond their ability.

 

If you do not know what astrophysics is and want to build a rocket, then you are it to fail more.
Without technical knowledge, you can’t expect a job at Google.

 

These are some examples to make you understand the importance of skills.


Age has not any direct connections with skill. But knowledge has. Higher education means better knowledge. But it is not the end of your story if you don’t have higher education. India’s first Nobel laureate in literature, Rabindranath Tagore, had never been to a school.


You have to find your ability. Your subconscious mind is always speaking on your behalf. It knows what skills you have.


Work hard to upgrade your skills. Those are essential for your chosen career path. Then you will never encounter skill-related problems. 

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Humans have a bad habit of overthinking. They love to overemphasize issues than they are. Sometimes it is the root cause of all the problems we face in our daily lives.

 

Apart from our interpersonal problems, we get most affected by problems related to our career and job.
I have put down a sketch for every stage of a professional’s life problems that one has to face.
It has four stages-

1. Skill related problems 

2. Interview issues

3. Work-related problem 

4. Career problems

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Listen to your heart:​

Maybe this sounds filmy, but you should follow your heart. Even your brain can’t bring happiness when your heart is crying. Building confidence is what I think we are listening to the heart.


In the deep inside our hearts, we all know what we want to do. But our brain stops us from taking the risk. I also agree that uncalculated risk can ruin everything. But you are smart enough to know what amount of risk you can take without risking your life. So you can follow your heart.

 


A sole journey:​

If you choose a career that sounds inconvenient for many people, then you should not be afraid. Heading to one’s dream has always been a sole journey for every successful person. You are not an exception in that case. Understand this point. So you don’t feel depressed over no getting mental support from anyone less.

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Start again:​

If a company has fired or demoted you and you think you are not suitable for the job, then sometimes you need to start your career from the very first.



Career setback is a big thing. So being careful is primary importance in this stage. Find yourself a new job suitable for you, as you think. Also, you can work on a performance plan to bring the much-wanted growth in your career.

 


Find direction:​

Imagine that you have an excellent job with great pay, but you don’t feel satisfied or inspired doing it. This is a common feeling shared by many. You not only work for money but also you want satisfaction and happiness in your work.



Then it is high time to find where your satisfaction lies. Maybe you don’t want to do a job, but you want to be your boss. Perhaps you want to follow your passion and do something path-breaking. It is all about you. Learn to know about yourself.

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Career is the most crucial thing only next to our family. When we face challenges in our careers, then we somehow lose the strength to handle it ourselves.

 

How many of us go to career counselors on being confused about careers or just can not handle the pressure in the current job?

Study says that people love to email career counselors more than we can think.

 

After analyzing their emails, we have found that people have four problems that they face in their careers.

 

1. Their current position in their job does not satisfy them, and they feel frustrated.

2. They think the job is not suitable for them

3. Less confidence.

4. They think they know what leads them to this situation. 



Every problem is an opportunity to grow in life. If life throws you a challenge, then you should try your best to win that task rather than just crying over your luck. You need to change your perspective towards the problem.

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Humans have a bad habit of overthinking. They love to overemphasize issues than they are. Sometimes it is the root cause of all the problems we face in our daily lives.

 

Apart from our interpersonal problems, we get most affected by problems related to our career and job.
I have put down a sketch for every stage of a professional’s life problems that one has to face.
It has four stages-

1. Skill related problems 

2. Interview issues

3. Work-related problem 

4. Career problems