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Intermittent fasting - the most healthy way to get a healthy weight!Today I am going to discuss about one of the most discussed topics, which is nothing but intermittent fasting.All of us, or say most of us, wish to lose weight because we are fed up with our unhealthy-looking bodies. But the question is, how?Is there any special prayer or technique to get that?Let us see!I am sure you might have heard about intermittent fasting! But you are surely thinking about it.What is intermittent fasting?Intermittent fasting(IF) is presently one of all types of the world’s hottest health and fitness trends.People...View more
Are you ready to know What are Random acts of kindness?Let us start with the example of one good deed. This will definitely help you to understand the exact meaning or moto behind the act of kindness.Once on Monday afternoon, I entered a bus, a public bus. It was full of passengers with such a tiny place to even keep one's feet. All those passengers who were standing were boys. Some of them even pushing me into the crowd. I was quite uncomfortable.Suddenly a boy sitting on the chair just next to me got up and offered me a seat....View more
Are you excited to know how to stop overthinking?"If you treat every situation as a life and death matter, you’ll die a lot of times.” –Dean SmithHow many times do you feel that you think a lot about a particular topic? Two, three, or four hours a day? Is it that less?No!When you talk about a particular topic, you actually start thinking about it without knowing the change.Overthinking is fine if it is within a limit. It is absolutely not a reason to worry about if you are thinking about something in a healthy manner. But if it is hurting...View more
Want to know How to have positive thoughts?Today let us discuss the mindset of people. And how our positive and negative thoughts play their role in shaping our character and personality.Our thoughts, positive or negative, have a great impact on our life. Not only psychologically but also physically on our health.Especially positive thoughts show beautiful effects on our body, which are less stress and being optimistic. But there are some people who consistently think about some negative points of view. But believe me, do not worry about it, it will pass with some good steps that I will tell you...View more
“At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert SchweitzerAs you people know my way of explaining anything, let us start with the situation!I was sitting in my room reading a book. There was so much joy in that work that there was not paying attention anywhere else. My house help was cleaning my room. In the meantime, she reminded me that today is Friday; The day I used to give her...View more
Love has nothing to do with what you are expecting to get - only with what you are expecting to give - which is everything. -Katherine Hepburn Hello friends! Once again, I am here with another interesting topic! Do you feel like you have met your soulmate? Do you feel like your twin flame stays with you always? Do you always bother with these questions? Are you confused about whether that person is your soulmate or twin flame? Then my friends, you arrived at the right place. Let us discuss about this! We will talk about twin flame vs. soulmate,...View more
My Topic
Confidence is a feeling of trust in self or others. When you are clear-headed and have that element of esteem in yourself, it means you have self-confidence. Self-confidence is your trust in your own ability to do any task by viewing yourself. View more
Life hacks are such simple tips and tricks that save an incredible amount of your time. They improve your productivity and help you find quick fixes to annoying situations. View more
Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after dayView more
Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are. View more
The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.View more
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