to make our brains attentive

> Listen to others very carefully; more importantly, listen to yourself carefully.

> Try to know the pros and cons of yourself.

> On yourself – By yourself – For yourself.

This means you have to put every word others speak on yourself – you have to do your job by yourself – you have to do it for yourself, we need to understand that this is for our good and self-improvement.

> We have to give time to what we speak to others because, as I already said that we are social creatures. So, we have to make sure that our words don’t hurt anyone who is listening to us.