Why do we need to watch our thoughts?

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There’s a Mike Dooley quote that says, “Thoughts become Things. Choose Good ones”. Frank outlaw supports it too by saying, “Watch your thoughts, for they become words. Watch your words, for they become action”.

That’s how important your ‘thoughts and thinking’ are. The power of thoughts: you need to watch your thoughts, for they can shape you.

Thinking positively not only helps you move forward but also improves your mental wellness. The more positive you are, the better your health and relationship will be.

The better you shape your thoughts, the more enhanced will be your outcome. You should also be careful about the fact that ‘being overly-positive’ sometimes can bring troubles.

You need optimistic thoughts but not a forced positive-thought. It’s a delicate line to tread, but on the whole, having good thoughts can get as simple as a smile.