significant ways to overcome procrastination

1. Is it an Active Procrastination?

Are you deliberately postponing tasks and works? It means you are an active procrastinator. It shows that you want more important things to get done, and hence, you procrastinate.

2. You need to have accountability:

A simple calendar-reminder or an alarm can hold you accountable. Deadlines, targets, and goals are another set of accountability partners for you. If you are dealing with a work that is not of your interest, the best way to overcome procrastination here is to have accountability.

3. Thoughts. Feelings. Behaviors. Situations:

It’s a proven fact that your thoughts, feelings, behaviors, and situations have an effect on procrastination habits.

Surroundings: Positive, energetic surroundings can make you get up and do the work. A cluttered, disorganized space can bring laziness, leading to procrastination.

Thoughts & Feelings: If your thoughts are filled with demotivation, disinterest, stress, etc. you procrastinate due to no apparent will power and mental focus. If there is negative, demotivating, and low self-confidence feeling, you cannot do good work. Eventually, you procrastinate.

Behaviors: Seeking comfort over hard work, looking for complete freedom over zero-accountability, are few behaviors that people have. When such behaviors are tested with solid work, they procrastinate.

Before you start working, try to bring positive thoughts, feelings, surroundings, and behaviors. You can overcome procrastination.

4. Eliminate Guilt:

Guilt makes you even more unproductive when it comes to procrastination. Overcome your guilt by starting slow. Accomplish a set of daily tasks. Make this a habit without any excuses. In time, you can easily overcome guilt and procrastination.

5. Interest:

The best way to overcome procrastination is to engage yourself in things you like. At the least, you need a minimum level of interest and motivation. When there is disinterest, you tend to procrastinate.