16 confidence-building activities

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1. Do something

2. Walk tall, smile and look others in the eyes

3. Each day, create one small task to stretch beyond your comfort zone

4. Do something unexpected on purpose to let go of your inhibitions

5. Seek out uncomfortable situations to help you grow

6. Create a good self-image

7. Be positive

8. Speak slowly and distinctly

9. Study your expertise daily

10. Achieve small, easy to attain goals to help you feel successful

11. Change one small habit daily

12. At the end of the day, write down five things you are grateful for

13. Declutter your living and workspace

14. Exercise regularly

15. Try a new path

16. Be nice to others

How to improve our self esteem

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Self-esteem is one of the most important characteristics that a person needs to have. Self-esteem is the pure form of self-confidence. So you cannot find the proper difference. You need to know that whenever you start to feel confident, your self-esteem will grow automatically.

In brief, we can consider that self-esteem is directly connected with self-value also. When you are confident and giving enough value to yourself, then your self-confidence will start to grow gradually.