research on how to stop procrastinating

Procrastination is the act of delaying tasks. This habit is generally common in students. They put off work until the last moment. This leads to stress. Additionally, when work remains incomplete, it leads to tension. Students life is full of activities. Hence, they need to follow certain rules. This will help them in completing tasks. Besides, students will lead a disciplined life due to the same. If you are a student and procrastinate a lot, read on to know tips to reduce them.

1. Break work into smaller parts

When a task is huge, it seems difficult to complete. On the other hand, when you break tasks, it seems easier. Big tasks can make you nervous while small ones are easy to be carried out. While studying, make a planner. Decide on the topics to be studied each day. Break down tasks to reduce procrastination.

2. Prepare a timetable

Students can plan a timetable for each day. Plan your days and follow routines. This will avoid stress or tension. You will have enough time in hand to complete tasks. Additionally, make sure to follow the timetable. Give yourself breaks in between.

3. Replace procrastination with action

Whenever you feel you will procrastinate, replace it with action. Immediately get up and get going. Besides, if you simply sit down, chances are you will procrastinate. Laziness is a habit that is hard to die. Once you get used to it, it becomes tough to leave. Hence, never feed procrastination.