night rituals

There are two different parts of the day the morning time and the night time. There are several rituals we follow in the morning when we start our day. Do you know that successful people also follow the night rituals?

Here are the six to-do list of the highly successful people:

1. Wind down: slow down and prepare yourself step by step to sleep. Nowadays most of us watch TV shows or some other social media and suddenly sleeps. Don’t do that, successful people always wind down their mind.

2. Read the book to yourself: read something that you love like some storybooks, biographies, or fiction.

3. Meditation: sit in silence out from everything and every one and relax. Focus on your breath, and nothing else.

4. Recite your affirmation: it is something we say good about ourselves in the morning. Recite it at night before you sleep.

5. Write down the task for your next day: "planning makes a man perfect” yes it is so true. Plan for your next day's schedule before you sleep.

6. Set the alarm and thank God and sleep to wake up on time and start afresh and your new life.