A list of remarkable unique ways to keep our brain active and sharp
1. Use your left hand more often (or right hand if you are a lefty)
Switching your dominant hand when doing activities will trigger your brain cells and force your brain to adapt, thereby empowering your brain.
2. Start taking new routes
Taking unfamiliar routes to your workplace or home will activate the hippocampus and cortex in your brain
3. Learn one new thing and become good at it
By focusing on learning a new thing, your brain tends to restructure to the new style, and help develops a new neural pathway that strengthens brainpower.
4. Quit multitasking
If you attempt to carry out your works very quickly. Multitasking may effectually slow you down behind schedule, make you forgetful and as well subject you to errors.
5. Ask questions
How do you think those philosophers get to be known as the smartest men alive?
6. Stop watching TV
Testing confirmed that verbal IQ scores, which measure vocabulary and language skills, fell in proportion to the hours of TV watched.
7. Play N-back and Dual N-back in the morning
It can boost your intelligence by increasing the number of items that can be retained in the working memory which is the bottleneck of knowledge.