Here are some methods that can help you face any situation
Always have a positive state of mind. Focus on positives but also be ready to learn from the adverse outcomes.
Keep your finances in order.
Save for a rainy day. There is a lot of truth in that statement. You can face any eventualities, especially health issues or losses in business or funds for a new enterprise if you maintain some savings.
Another important way to be prepared for all types of situations is to be fit and healthy because if your health goes down and the issue becomes complicated.
Being mindful means to focus on the present moment,
Understanding your thoughts, feelings, and sensations such as breathing.
Being prepared is the best way to mitigate any eventuality. For foreseen situations, you can use your experience and advice of others to be ready. For unforeseen eventualities, you should guess or cover using Insurance.
Whatever be the outcome of a situation, one should keep calm, be positive, be financially sound, and practice mindfulness. In case you are not able to handle it yourself, it is better to seek the help of a professional person to do so.