Harshali Patil
105 pts
Rising Star
A content writer, having expertise in article and blog writing. I love to express myself in my own words. I am on my way to be an authoritative writer.
Why is silence treatment effective power of all time? And how you can use it as a tool of self-development
I'm tired of talking, explaining myself. I don't want to listen to anyone. I don't want to get baffled in these words battles." I'm sure that even you have gone through such stages in your life at least once.
Generally, when we are in the age groups of 18-25, we face many unexpected changes. At that time, we realize that being silent works more than speaking. Sometimes, even if we try to explain our side politely, the person in front of us takes it in a wrong way and makes judgments based on incomplete conversations. That's the moment when we suck at talking. We choose to be silent.
What silence and elaborate silence meaning
When there is an omission of words or voice, it is called silence. It can also be known as the strongest mean of nonverbal communication. When we refuse to communicate with someone and choose silence over communication, that is silence moment.
Spiritually, silence is known as the state of mind, when our mind is not in any movement and in a great stillness. Scientifically, it is said that silence is a more crucial state of mind our brain can ever have.
Silence work like the successor of words. When words don't work, silence does. There are many situations when we go through silence. When we are in trauma or in a situation where communication doesn’t work at all.
Silence VS silent treatment
Silence is a circumstance or a set of circumstances when there is no sound at all. It can be purposive or non-purposive. Suppose we are at someone's funeral, then silence is obvious there.
And if we deliberately choose to be silent for a purpose, it is called silent treatment.
For example, if we don't want to argue with stereotypes, who never agree with our opinions, we will probably choose to be quiet, which is a silent treatment.
This is the slight difference between silence and silent treatment.
Virtual silent treatment
When we stop texting someone or replying to someone's messages, it is the virtual silent treatment. When someone makes us feel unimportant in their life, or when we realize that our existence doesn't matter. It is the exact time when we are supposed to leave that relationship. No matter what that relation is.
Now, the best way to use silent treatment here is, you can block that person from all your social media platforms. It is the most appreciating step you will ever take for your mental peace.
Now, what is the psychology behind blocking someone? Most of the time, I do this. Whenever I don't feel to talk to someone, or the person makes me realize that I don't matter to them, I simply block them. It is not toxic at all; only the thing is you choose your mental health over someone.
When we block someone, we indirectly break all the mediums of contact; as soon as contact declines, silence occurs. In such dilemmas, control yourself from talking to such people. Once you get used to it, you won't be offended by silence ever.
Power of silence
Why is silence more powerful than words? Yes, it is because of giving someone the silent treatment volume about your character. Sometimes handling situations in silence work effectively.
Silence + Few poignant words
Handling things silently and replying to someone politely but with effective words leaves a strong impression of your emotions. No too much chattering, no explanations, and no proving your points; it’s just about silence and few effective words and a calm smile on your face.
More thinking = enhanced conversations
When we choose to be quiet, we get more time to think. So, we can enhance our abilities to talk or to deal with someone more effectively. The more you are quiet, the faster you get the solutions. When our mind is not indulging in speaking, we can think with much concentration. As fast as our brain works, more quickly we get the clues.
Silence facilitates facing challenges.
Silence puts us in a mental peace that leads us to think thoroughly. When we go deep down to a particular thought, It doesn’t seem too difficult. Then, we can see and face the challenges with more rigor.
We can analyze the conversations.
When we are quiet, the person speaking in front of us is the only center of attention. And therefore, we can analyze their words and can find the literal emotions behind their messages.
Inner wisdom
When we are silent, we can get to listen to our gut feeling more clearly. These are the feelings we cannot express easily but can learn more productively about ourselves.
When do we learn the power of silence?
When our words don't matter to someone in any relationship, or there are also people who recognize the power of silence after a breakup. Because they may have lost the person with whom they shared their best time and the secrets they may not have been shared with someone previously. Such situations push them towards unforeseen stages of life. Where people prefer to be quiet.
When silence is abusive?
When the silent treatment turns into abuse? When we do it deliberately but not with the good motive behind it. When there is the psychological manipulation of emotions, for selfishness, It is called abusive silence.
Following situations can be considered as an abuse of silence.
● The intention behind silence is to hurt someone.
● When we use silence to pressurise someone to change their decisions or behavior.
● When our silence works as blame. It means when we use it to make someone feel guilty, even if that person is innocent.
● To mold and turn the situations the way we want.
● When silence is used unduly and unnecessarily.
● When our ego doesn’t let us accept our mistake by ending the silence.
● When silence indicates, someone’s existence doesn’t matter in our life.
● When we use silence to prove baseless opinions and conclusions.
Indeed, silent treatments work as a therapy to make relationships and situations better but using it in the wrong way is not acceptable. It is clearly an abuse of silence.
How to handle silent treatment with dignity.
Let’s listen to a story first. It will indirectly let us know how to deal with silence.
There is a couple in town named Meera and Sachin. They are together for the last 2 years and got married recently. Meera is a bit mischievous girl, and Sachin is completely the opposite of her. He is a calm but understanding guy. He hates it whenever someone repeats the same thing, even after warning by him.
There is a girl in their Colony named Jennifer, whom Sachin hates a lot. The reason behind it is she was in love with Sachin for years. Even after denying her proposal, she used to approach Sachin again and again. But one day, all his calmness got burst, and he yelled at her and warned her not to follow him.
As soon as Meera and Sachin got married, Sachin told Meera that stay away from Jennifer, even if she tries to talk to her. But one day, accidentally, Meera and Jennifer come forth. Meera smiled at her, but Jennifer started talking to her. Sachin saw them talking. He could not control his anger and walk away from there; he didn't say anything.
He even didn't talk to Meera for 3 days. Meera approached him gently and tried to explain her side. She apologized and even told him that she won't talk to Jennifer again. And after listening to her words, Sachin forgives her.
● Now let's see how this story conveys the ways of handling the silent treatment if you are a victim.
Meera took a fair stand; she leniently approached Sachin. She accepted her mistake and even promised him that she won’t do anything again that will make him angry. And all these things she did, because the person in her life is important than what is right.
It was not even her mistake, but still, she chooses to accept the fault for their relation. Therefore, using silent treatment in relationships is preferable whenever needed.
● Now, if you are who is using the silent treatment on someone, then how you will handle it?
The first thing Sachin did was, he listened to his gut feeling that Meera did wrong to him, so he chooses to be silent until Meera understands his viewpoint. He did not use the silent treatment excessively. When things came to a normal, he responded kindly in few words.
Why do people give silent treatment?
There can be many reasons behind using a silent treatment. Some may use it for punishing someone, or others may use it as a therapy to their own mind.
● People use the silent treatment to avoid unwanted people conversations with them.
● Ignoring someone may also indicate disinterest in those people. And when silent treatment is in the process, ignoring someone or being ignored by someone is normal.
● Silence can also be an indicator of the end of the conversation. When Someone doesn't wish to continue the conversation with us, they may keep themselves quiet.
● Treatment can also be used to make someone believe their mistake. This is one of the major reasons behind using the silent treatment.
● When people are tired of explaining or proving themselves right, they may choose to be silent.
Is silent treatment immature?
From my perspective, it is not at all. It may be disrespectful, but not immature. Using silent treatment may resolve our tangled problems indirectly. Because when we choose to be silent, it shows that there is some purpose behind our silence. And if the person on whom we are using silent treatment is comprehending and mature enough, that person will never find the silent treatment immature or pointless.
But yes, it is highly recommended that, do not use silent treatment inadequately. It should only be used until the motive behind it is attained.
How long should silent treatment last?
Predicting the specific time for the silent treatment is not possible. It wholly depends on what the situation is.
If the person on whom we are using it is affected by the silent treatment, then we should end it as soon as possible. When our silence doesn't matter to the offender, then it may be last long, or it may never end further.
One more thing to fix in mind is never let so-called quotes trap you. Just like we heard that true love is when he ignores you, she ignores you. First, recognize what the vibe of that silence is? When someone ignores you on purpose, it may never last long.
When the purpose behind the silence is to make the situation better than before, we must take silent treatment positively. But when someone ignores you, till the point, you start hating yourself, it is not good enough. It cannot be said as the silent treatment. It becomes silent treatment abuse.
Is silent treatment manipulation?
Indeed, it is. When we remain quiet, we refuse to initiate a conversation with someone; it is indirectly the manipulation of emotions. Indicate our disinterest in that particular person. It is always said that action and silence speak louder than words do.
It reaches the stage of manipulation when we use the silent treatment with some intention behind it. There may be good or inferior motives behind it.
If we take the example of a mom and her kid. Says no to junk food, but still, the stubborn kid doesn't listen to her. Time to make her kid believe that he is wrong, mom may choose to be silent talk to her kid.
Here, she tries to manipulate her kid's emotions, but for his good health. She does not have any grudge behind her silence.
Why is silent treatment bad?
Generally, the perpetrator feels it unpleasant to go through silent treatment. It cannot be said as completely bad, but when it is used unnecessarily and excessively, it is termed as bad. If the victim is not guilty and still you are not talking to them, it may push them towards stress and anxiety.
Abusing someone psychologically is not practically good, but to make things fall into their place, it is advisable to use silent treatment when there is utmost need.
One more thing we can do is, we can take action to make things right as soon as we see the sign of silence.
Final Thoughts
Silence cannot be clearly termed as good or bad directly. It depends on the situation. We must use it for healthy relationships, but while doing it, keeping limits in mind is also necessary. When you remain silent, you can find new ways of finding the solutions for your problems that may be hidden to date. Do not take silence as loneliness; find peace in it. But yes, before you decide to use silent treatment on someone, do it only if you are sure that you are right.
Silence, as they say, is golden. It can speak volumes without uttering a single word. But when it comes to employing the silent treatment in our relationships, things can get a bit murky. Let's dive into the depths of silence and its implications.
Firstly, let's acknowledge that silence can be a powerful tool in communication. It can give us the space and time we need to reflect, process our emotions, and gather our thoughts. However, when used as a weapon to manipulate or control others, it can become toxic.
Silent treatment, when employed with the intention to punish or manipulate, can cause harm to relationships. It creates a barrier between individuals, shutting down lines of communication and fostering resentment. It's like building a wall instead of a bridge, cutting off any chance of reconciliation or understanding.
Moreover, silent treatment can be a form of emotional abuse. It inflicts psychological pain on the recipient, leaving them feeling isolated, invalidated, and unworthy. It's a silent scream that echoes loudly in the ears of the one being ignored.
But let's not paint silence with too broad a brush. There are times when silence can be a healthy and necessary response to conflict or disagreement. It can provide a cooling-off period, allowing emotions to settle before engaging in a constructive dialogue. It's like pressing the pause button on a heated argument, giving both parties a chance to catch their breath.
However, the key lies in how we wield this power of silence. Are we using it as a tool for growth and understanding, or are we using it as a weapon of control and manipulation? Are we employing it with empathy and compassion, or are we using it to inflict pain and assert dominance?
Ultimately, the decision to use the silent treatment should be guided by a sense of respect, empathy, and integrity. It should never be used as a means to coerce or control others, but rather as a means to foster understanding, connection, and healing.
In conclusion, silence can be both a blessing and a curse in our relationships. It has the power to heal wounds and bridge divides, but it also has the power to inflict pain and sow discord. It's up to us to wield this power responsibly, with mindfulness and compassion, ensuring that our silence speaks volumes of love rather than resentment.
By Ayush
Posts
Now, this becomes the funny question, how to find ourselves when we are already lost. But this is how we find ourselves. We need to be alone to know ourselves, understand what we are, where we stand in life, where we want to move next, what our priorities are, what do we need to neglect from our life.
To make things fall into place and life on the right track, we need to give time to ourselves. And that time should be spent alone. In alone, we can find ourselves better. We get time to think for ourselves. At that moment, we don't have disruptions that let us focus on our inner "you" coherently.
Few things can help us cope with the so-called feeling of "I FEEL LOST IN LIFE."
➤ BEST MOMENTS YOU HAD
➤ SOLO TRIPS
➤ KEEP A DAILY JOURNAL
➤ LEAVE YOUR COMFORT ZONE FOR A WHILE
➤ GET YOURSELF A HOBBY
➤ LISTEN TO THE FLOW OF MIND
YOU DON'T LEARN-
When you stop learning, you start losing. Once people get better at something or tired of something, they stop learning, and it may cause feeling useless.
YOU DON'T KNOW YOURSELF-
This is the biggest problem for us. Before we explore ourselves, we start going with the flow. Until getting yourself know fully, you cannot get the best of yourself.
OVERTHINKING-
And here is the too much-entertained problem of generation. We think thoroughly about the little things, make an unnecessary analysis of them, draw conclusions quickly, and therefore feeling lost, become normal.
SURROUNDINGS-
It matters a lot whom you are surrounded with. Being around unenthusiastic people pulls you down badly. Nothing affects us more than the company we choose for ourselves.
FAILURES-
We let our failures decide our mental health; yes, you read it right. We keep holding on to one failure that could be seen as a try. We stop trying once more and when things seem hard and impossible.
Firstly, keep a thing in mind that it is natural to feel low or down. Everyone has a time when they are like, 'I feel lost.' We need to give time to ourselves to heal and get over the things we cannot work on. Do not look for quick solutions for everything; it will create more mess. Give yourself time to explore. Learn and grow with your elegance.
6 reasons why people feel lost in their lives
1. COMPARISON-
This is the biggest and silliest mistake we all make in our lives. We compare ourselves with someone who is doing better in life than us. This is not the way you live. We need to fix this thing in our mind that, 'WHAT I CAN DO, NO ONE CAN' Indeed, the skills, extraordinary habits you have may no one is having.
The universe made everyone different with their pros and cons, perfections and imperfections. And therefore, we need to accept ourselves the way we are; it makes things easier and makes us grow with our grace.
2. PROFESSIONAL LIFE-
We get too involved in our daily chores, because of which we are hardly able to give time to ourselves. It can cause more exhaustion and make you feel lost in the world.
3. HOLDING ON-
As discussed before, people keep holding on to past fears and grieves, failures that don't let us be in today fully. They become conscious of things and don't let their new self come out.
4. UNAWARENESS-
Sometimes, we are completely unaware of things, and without getting complete facts, we start making assumptions that may not even exist. And then we make straightforward things complicated, which push ourselves to feel lost.
5. THINK TOO MUCH ABOUT OTHERS-
We keep pleasing people, keep thinking too much about their perceptions about us. We forget that our existence matters.
6. YOU'RE MILES AWAY FROM PRIORITIES-
This can be one of the major problems. When we are clueless about what is best for us. We are unable to set priorities and goals for ourselves. Because of this, we keep doing a bundle of things together and then can't get better at a single thing.
BEST MOMENTS YOU HAD-
Try to remember good moments, good people in your life. Watch old pictures of yours and your friends, family having fun.
SOLO TRIPS-
This thing works like magic for people who feel lonely. Go on a solo trip. It takes you away in a completely different environment, among different people, where you can forget your worries entirely.
KEEP A DAILY JOURNAL-
I strongly recommend you keep a journal. Now don't be panicked about that; you have to write large paragraphs. NO, just write what good and satisfactory happened today before you sleep; it lets you sleep peacefully.
Or when you want to share something with someone but you can't, then write those things on the last pages (so that you couldn't glance onto it frequently once you have written; otherwise, it can disturb you again).
LEAVE YOUR COMFORT ZONE FOR A WHILE-
Don't be in the same environment for long. If you want to heal your heart, then leave the place that made you sick. And get out of your comfort zone. Try the things that you don't like to do because sometimes they keep your mind busy and away from thoughts.
GET YOURSELF A HOBBY-
Find the things you love to do. Keep doing them when you can't get rid of your thoughts. After a few times, it may keep your thoughts and feeling of loneliness away from you.
LISTEN TO THE FLOW OF MIND-
Keep yourself calm and try to listen to what your mind wants to tell you. Quiet yourself from all the other things and concentrate on the idea behind the chaos.
1. LEARN TO LET GO-
Letting go can harm you less than holding it. Do not keep holding onto things you can't work on, or your mind doesn't want to work on. Doesn't matter whether it is any thought, person, or incident. Thinking too much can't solve your problems. So better learn to leave the things as soon as possible.
2. YOU HAVE "YOU"-
The one thought everyone on this planet should be well versed with is, YOU HAVE YOU. We all often feel like I have no one, no one cares about me, no one is there to understand me, and that's the time when you should be there for yourself.
3. LOVE YOUR THIS SIDE TOO-
See, things can never be the same, and they shouldn't be. Because only when rough time elapses we can feel our good times wholeheartedly. Accept yourself with your flaws, mistakes, and weaknesses because each human on this planet has it. So, try to understand, this is just a phase of our life, which is not going to be forever.
SHARE IF YOU CAN-
If your thought is sharable, you must share. Or, if you have someone who listens and understands you from your perspective, then you should talk to them. Intermittently, situations occur when we can't find solutions all by ourselves, we must talk to these people. They may recognize our potential more than you. Or they may show you the path you completely overlooked.
FORGIVE YOURSELF-
It happens to many of us. We keep remembering the same incidents again and again where we were wrong. And sometimes, we cannot forgive ourselves, but we need to understand; we are humans, not machines. We make mistakes, rather everyone does. But holding onto the past and destroying the good moments of today is not worth it. So, learn to forgive yourself first; it helps to a great extent.
NOTHING TO WORRY ABOUT-
Everyone reading this must understand that there is nothing wrong with feeling lost in life. Just like this phase appeared in your life, which you may not be liking. The same way things could happen the way you want. You cannot change it always. What needs time, you are supposed to give it. And let time decide what to do.
TAKE ACTIONS IF YOU BELIEVE-
When you feel, "I am lost in my thoughts, so better than thinking too much let's do it." Then do that. The things which are stopping you from taking action, forget them for a while, and do what you wanted to do. This could thoughts your mind, and that may be that thought may entirely leave your mind.
SEE.HEAR. LEAVE-
The things, people, places, occasions that disturb your peace, stay away from them. When you realize things are going to roll up in your mind the whole day, just warn your mind to let it go at the same moment. Do not entertain thoughts that disrupt your mind from being calm.
1. REGRETS ARE JUST FOR A MINUTE-
As we discussed above, some past incidents or our wrong deeds don't let us forgive ourselves. And then these things become a big picture that is regret. But never let your regrets grab your mind this much, where you cannot get over to it. We all know that memories cannot be forgotten; all we can do is left them behind.
2. WASTING TIME CAN ALSO RUIN THINGS-
When you can be productive, don't waste your time. Because sometimes, when we have nothing to do, or our mind is not busy with something; Our thoughts run at 2X speed. Try to keep your mind indulged in things you can do in your spare time.
3. STOP EXPECTING-
No matter at which stage of your life you are, take it as a red alert and stop expecting from others. No one understands you better yourself. Make an additional move than you every day do, but all by yourself. Because when people fail to meet your expectations, your peace shatters more than theirs.
4. BE PATIENT-
If it didn't work today, surely tomorrow it will. Rushing into things can make it more complex and make you feel it can't settle at all. Let things be the way they are; maybe they will find their own way. So, being patient can get you more efficient results than you thought of.
5. SELF-DIRECTION-
Sometimes feeling lost can help you find better you, the new you, or the version of yourself that you never met before. Do not take this feeling negatively always. Because the direction you choose for your thoughts can let you reach what you were looking for; so, make sure the direction you choose should not be harmful to yourself.
1. LONELY VS ALONE-
Alone is not lonely always: Sometimes, we baffle between these two things. When we are alone, it is chosen by us. We prefer being away from people. And lonely is when we are in sorrow because of being alone. Both the things have a slight difference between them. So, before you say you are lonely or alone, recognize it first.
2. DOING NOTHING HELPS SOMETIMES-
When we are exhausted from work or studies, we don't feel to do it anymore. That time we should keep everything away and give time to ourselves and refresh. Rushing into things can make it worse. So better do nothing for a while, and you will be ready to do everything after.
3. DISTRACT YOURSELF AT THE RIGHT TIME-
Sometimes it happens, when our thoughts reach a peak, and all pessimistic thoughts start entering our minds. It can lead us to take any wrong steps, which can harm our lives. As a human, we can recognize where we are moving. So, when it's high time, we need to distract ourselves from that thought. And then indulge yourself in doing something else even if you don't feel to do it.
4. ACCEPT IF YOU CAN'T CHANGE-
We may try to change things a lot, even it takes too much effort. But it's not possible all the time. Accepting things as they might help you more than falling again and again. When your heart says that's ok, then you must accept it the way it is.
5. DON’T QUIT-
Nothing is more important than our mental health, and we need to fix this in our minds. So never quit on things quickly; if the question has arisen, it has arisen with an answer. All we need to do is keep trying but concerning with our mental health.
It's not just you, not just me; billions of people around us feeling lost and lonely. We all have that one phase in our life where we completely feel lost. We don’t know where our life is moving. Where are we moving to, ahead or backward? We become clueless about things. No matter how big achievers we are. There's one point in everyone's life where we feel everything chaotic. Sometimes even the smallest things seem more complex, and then thoughts reach a peak.
The first thing we all need to understand is that this is not a mental problem or something to worry about. It is just a mental state that everyone feels. And there's nothing wrong with feeling down. One more thing I want to tell wholeheartedly is that; things never remain the same. Just like this chaos came, peace will also find your way.
Things to remember when you feel lost.
1. UNDERSTAND THE CHAOS-
Try to understand the chaos which is going on in your mind. Don't just tie thoughts to each other. They will entangle your mind and heart as much as you think. Try to follow the flow of thoughts where they are trying to take you.
2. BELIEVE IN THE UNIVERSE-
Nothing leads us towards the wrong place; only our thoughts do. The universe always gives us what we have asked for, may it be good or bad for you.
3. HAVE A BREAK-
Do not plunge yourself into your work forcefully. When your body and mind ask for a break, give it. Do something that will refresh you. Listening to music, take a walk, meet your friends. Plenty of small things are there, which can indulge you into another mood, which will keep you away from unnecessary thoughts.
THE LAW OF PATIENCE AND REWARD:
Nowadays, everyone expects quick rewards for what they do. Undoubtedly, we all are striving for our dreams. But only hard work doesn't get us everything. Where we are supposed to wait, we should be patient. The reward you get after a long wait gets extreme pleasure. It encourages us to hustle more.
E.g., John was looking forward to studying abroad for 2 years. But due to the COVID-19 pandemic, everything was shattered. But he decided to do the basics of his studies and entrance exam preparation at that time. And now, after 1 year, he qualified for the exam and got the scholarship in the university he always wanted.
THE LAW OF SIGNIFICANCE AND INSPIRATION:
Every recognition, appreciation we get is the result of the energy we put into something. The last karmic law says that we get rewarded, what we have worked for, hustled for. Each small contribution or move we made forward pushed us towards what we wanted.
E.g., Sid was saving from his salary for his further education. Once his father lost his job, and they didn’t have any other income source. So, Sid utilized his savings for his educational purposes.
The cycle of cause and effect is called karma. It is counted at each step we take towards something or in our daily life. Karma may have religious or psychological aspects. But our small decisions, actions, doings are also said as our karma.
Every single thing has some intention, whether for self or others. Nothing is done without any intentions, and lastly, karma is caused by some intentions and affected by its performance is defined in several ways in numerous schools. Let's understand it one by one.
HINDUISM:
It says that karma is beneficial or harmful effects derived from past actions. Its emphasis is on spreading love and peace throughout the world with our pleasant actions. In the Vedic system, it is assumed to be investments of good deeds and entrance to heaven.
Hinduism also states that we have previous lives, and now in which state we are is a result of our attainments in a previous life. Everything that you face has a reason related to your previous birth.
BUDDHISM:
Buddhism gave two definitions that are karma and karmafala. It can be briefly defined as any activity driven by an intention that leads to future consequences, which will be considered in a cycle of rebirth is called 'karma.' Results or outcomes of any action are called 'karmafala.'
JAINISM:
Jainism believes karma is physical than the spiritual aspects. It is particles fascinated to the soul by the actions of that soul.
Bhagavad Geeta is distinguished in the following four types, from which we can elaborate the karma definition more constructively.
Types of Karma in Bhagavad Geeta:
1. PRABADDHA KARMA (Matured karma)-
We cannot change the present that we are facing currently. But the actions we take can change and mold the future as we want. It means that there is still the scope for karma to be matured or make better than today.
2. SANCHITA KARMA (Stored karma)-
These are the consequences of the same actions that have been taken frequently. And because of repetition of the same actions, we face the same reactions again and not any stability at all. Here the focus is on the main idea that is not letting us change the situation.
3. AGAMI KARMA (Forthcoming karma)-
These are the reactions to actions we took in the past. We can't avoid these outcomes. This type of karma assists us to be aware of our doings in the present so that, Consequences in the future can be controlled.
4. VARTAMANA KARMA (Present karma)-
This is karma or a situation in which we are present right now. It makes you change and control your decisions and actions regularly. You can forecast the future and can take steps today to make it better.
Let's understand the law with an example: -
Neha, a college-going girl, wants to utilize her scrap time after college and study hours. She is a beginner at making sketches and wants to become a master at it. She feels to make at least half a sketch in a day in time she gets, but as soon as she reaches home from college, she sleeps, and then after doing other household chores, she doesn't feel to do anything anymore.
One day, their college announces of Interschool extra-curricular competition. Neha participates in sketch competitions without any prior practice. The moment she starts making the sketch, she finds herself clueless. At that moment, she starts regretting a lot for not practicing and not following the routine she made and quits from the competition.
So here karma comes, not any good or bad deeds of her are counted, but the actions she didn't take at the right time pushed her towards regret that can be called a reaction to it. If she would have practiced, the situation may have been far better.
We can say that the meaning of karma is that it is only the out-turn of anyone's actions. It can also be called energy that you create from your efforts and no efforts.
Bhagavad Geeta states that whatever you do never goes in vain. Each action of every human being counts. It doesn't bifurcate things as good or bad.
THE LAW OF GIVING AND HOSPITALITY:
The one more universal law of karma says that if we believe in something universe asks us to prove our potential for it. Our activities should represent our faith in that particular thing. As we discussed above, each law is interconnected. The law of focus guides us to keep the connection between our faith and practice.
LAW OF HERE AND NOW:
To be better tomorrow, than we need to focus on today. We must leave what keeps us pulling behind and be present to get the desired results we want.
E.g., Shalin always used to daydream during lectures. Since he cannot understand a single thing from lectures. It made him clueless while practicing at home and at exams too. So, to be better at what we are doing now, we need to be here today, now.
THE LAW OF CHANGE:
Bhagavad Geeta says the only thing that is constant in this world is "change." When we make ourselves adaptable for changes, we magnify ourselves for growth. The rule we can follow here is an analysis of prior mistakes, promising ourselves to repeat them, finding a new path to reach the goal. One commending change can take you up at the peak of victory.
E.g., Nikhat has been transferred to Delhi from the Mumbai project. She literally couldn’t adjust herself there for more than 2 weeks. But at saturation point, she decided that I have to be patient and work. Need to adapt to me for change, and after changing her inner attitude towards things, she found everything too easy.
THE LAW OF CONNECTION:
Each connection in our life affects us directly or indirectly, whether we believe it or not. All the steps we take are crucially interconnected with each other. We should take care of it before getting into anything. Each task we do can impact us in any way.
E.g., Let’s continue the above example ahead. Rashid decided to take responsibility for his study and work altogether. He chooses to grow and make a change in their family income. So, responsibility moved him towards change and growth.
THE LAW OF FOCUS:
The human mind cannot focus on multiple things at a time. To get a productive outcome, we should be focused on one thing. Even while multitasking, we cannot do both simultaneously with the same focus on it.
E.g., Jack was working in a corporate firm along he was learning web development. But after few days, he couldn’t focus on any one thing. So, he decided to take weekend sessions for his course. And divided both his tasks in a skillful manner.
THE LAW OF GROWTH:
Our growth never stops if we don't stop the hustle. Growth never comes from stability for that we need to keep moving and taking actions that lead to growth. Adapting to change helps us to grow. Getting well versed with the expertise, we can control the consequences of our actions.
E.g., Hardik and Mayur are two brothers. Hardik is indeed very hard working. He works part-time and pays his education bills. But Mayur is just like a useless thing in their family. Here Hardik chooses his growth all by his alone.
THE LAW OF RESPONSIBILITY:
Here, we can say that all these 12 laws of karma are interrelated. To grow, we need to change, and to change things, we need to take responsibility for it all by ourselves. We are supposed to make moves towards our goals and have the responsibility to bear all the positive and negative circumstances.
E.g., Looking after the family's financial position, Rashid decided to work part-time. Along with his studies, he decided to take responsibility for his family all by himself.
1. THE GREAT LAW (cause and effect law):
This law chiefly defines karma meaning. Simply it says that each action or deed has consequences you do. If you take positive steps, you will probably see positive outcomes, and if your doings are not positive, you will see unfavorable out-turns. Just like the law of attraction says, you get what you thought or visualize.
E.g.: - Jay's superior was angry with him and talking to him rudely even if it was not his mistake. Still, he answered all their questions calmly and explained everything politely to them. After everything gets solved, they said sorry to Jay. This is how you get what you give.
2. THE LAW OF CREATION:
There is a saying that, "When things change inside you, things change around you." It means, if you want to make things the way you want, you need to make possible efforts for it. Nothing is going to change without zero effort. You are supposed to leave your comfort zone and make yourself comfortable in the environment you have to be present.
E.g., Shikha was pursuing MBA, but she could not focus on her studies. She was always passionate about fashion designing. So, she left her MBA now she is pursuing a fashion designing internship. She created an environment she always wanted.
3. THE LAW OF HUMILITY:
The first step towards change is accepting reality. Until you accept the fact, you cannot change it. The more you try to run away from the truth, the more it will come closer to you.
E.g., Martin has a bad habit of blaming others for his mistakes and not accepting them. It leads him towards failure again and again.
Many of us may be unaware of it, but karma demonstrates itself in 12 laws. Learning, understanding, and application of these laws in our life will be extremely fruitful. Every one of us follows these laws directly or indirectly in our lives. They are as follows-
1. THE GREAT LAW (cause and effect law):
2. THE LAW OF CREATION:
3. THE LAW OF HUMILITY:
4. THE LAW OF GROWTH:
5. THE LAW OF RESPONSIBILITY:
6. THE LAW OF CONNECTION:
7. THE LAW OF FOCUS:
8. THE LAW OF GIVING AND HOSPITALITY:
9. LAW OF HERE AND NOW:
10. THE LAW OF CHANGE:
11. THE LAW OF PATIENCE AND REWARD:
12. THE LAW OF SIGNIFICANCE AND INSPIRATION:
Often, we hear the word karma, good or bad. But how much can we believe in it? If we say generally, it is accepted just like any other of the 12 laws of the universe. Karma has its social, psychological, physical aspects.
The only thing that makes us believe is when we experience it personally. If we say karma isn't real, why don't things always happen the way we want? Surely there is something that drives our good or bad intentions into actions and those actions into the same outcomes.
Let's understand with examples.
A woman in the town crashed her car into one elder's brand-new car. She blamed that man inversely and even took money from him coercing. That time the man said you will have to pay for it one day.
A decade later, a young guy did the same to her. It has also shown a time for karma. That means no matter how much time lapses, there is a time for karma, and we will have to pay for our misconduct.
Since no one can hide from karma. It is their paying that they have to suffer.
Let's have a glance at how does karma works.
Karma is faultless, or we can say it is free of exceptions. No one can hide from the reactions of karma as they are a summation of all their actions.
When birds are alive, they eat ants. When birds die, ants eat them. This simple example elaborates that there is nothing that this universe gave you.
Karma is what we give to ourselves. Karma works this simply and smoothly.
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