self care activities

“Self-Care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.” – Eleanor Brown On that note, we like to share about 160 self-care activities to add to your self-care plan. We are sure it is interesting and worthwhile. Emotional Self-Care Activities: 1. How you talk to yourself matters. Don’t give voice to your negative inner-critic. 2. Make peace with your past. Let nothing or anyone break you with your past. There is no better emotional self-care activity for you than this. 3. Be authentic and be genuine in your...