practice gratitude

Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are. An attitude of gratitude adds value to your life, in the sense that it cultivates an approach that lets you feel the goodness in everything happening around. You also see the good in others. You certainly live in the moment, leaving behind the bad phases of yesterday and the uncertain phase of tomorrow.9 Ways...

A gratitude journal is a record of moments that you feel grateful for. If you want to bring home happiness, co-powered by positive thoughts and actions, you need to begin writing a journal. Just keep registering all your feelings of thankfulness and appreciation.Being grateful is an important and eminent personality trait in the sense that it can be acquired only by continuous practice. And once you absorb this quality, you soon reap immense benefits. Few of them being –  1. Earning more happiness in life 2. Improving physical health 3. Enhancing mental strength 4. Increasing self-esteem 5. Earning emotional intelligence...

Gratitude or thankfulness is the quality of showing appreciation at the efforts of others and also the readiness to be kind enough. Gratitude is a powerful personality trait that differentiates you from the others. By exhibiting this trait, you show your responsiveness to a situation or a person who has delivered some acts. When we invite such a positivity trait into each one of us, we not just concentrate on the work in our life by understanding the scenario better but also answer back with the benevolence in us.Below you can find the result of extensive research in the form...

Gratitude is all about thanksgiving. You present a pleasing attitude by showing the gratefulness in you. Unlike any other financial obligation, you don’t feel anxious about getting back your words. You simply recognize others and appreciate them when you sail in gratitude. Such kind words help them grow in life, and such people also enjoy your companionship. You make good friends and look at life with a positive approach.Not just any person, but you should also be gratitude for your own life. Compiled below are 12 essential things that need to be gratitude. By practicing them in your life, you...

What is gratitudeGratitude is your ability to recognize and appreciate the strengths in others, irrespective of the results they reap at the end. You need to take out time to make a list of things to be grateful in life, as they partner your progress along with the progress of your environment. You raise the value of the person by valuing his efforts vested in the path to progress. On the other hand, when you feel grateful, you experience that many parts in your brain are getting activated, all of which result in giving you positive effects.10 Benefits of gratitude...

You strive to be happy in life, but every other moment, upsetting and cynical thoughts keep haunting in mind, as your mind wanders around why gratitude is important. This is the lifestyle of the mind. However, you can still develop the trait of gratefulness by showing goodness to others. This way, you reap happiness by bringing about a smile in the face of others.9 Simple tips to practice gratitudeVarious ways to help you understand, ‘why is gratitude important’ are illustrated below. Understand the prominence and drive them forward for marking your overall well-being. 1. Thank a stranger who extends help...