
On a few occasions during the week, you may feel overwhelmed – by information, work schedules, and the number of people you meet. In such circumstances, your energy is sapped, and you find it difficult to focus and concentrate on your tasks.This could be a minor irritant, but it grows larger in proportion if ignored. In some cases, it may even lead people to an extreme state of depression. There then arises a need to rejuvenate and re-energize both your body and mind. A bit of self-pampering will surely do some good! 13 ways to re-energize your mind and bodyHere...

Somebody rightly said, “Man is a creature of habits.” Everybody develops some habits as they grow up. Some habits help lead a successful life. Some retard growth.What you think, what you believe, and what you do each day will determine your personality. Your life takes shape from the habits you have. In short, we are a sum of our habits, and they decide whether we are: ● Happy or not happy● Successful or notMany successful men and women have attributed their success to their habits that highlight discipline, time management, and awareness of the environment they are in. Why do...

A few days earlier, one of my batch mates from school has texted me about how much he is lost in his mind-set. He has a rather nice job. But he is not satisfied with the outcome of his life. His career has lost the much-wanted growth. He, as a soul, is also not evolving. He is feeling helpless under the burden of this mess. Witnessing, one of the finest and enthusiast boys from school struggling with his own life and dreams, makes me feel bad. After a bit of analyzing the state of affairs and also his behavior, all...

Finishing things you start has a significant impact on your traits. You gain a sense of achievement & confidence as a result of it. Despite the odds, it is finishing what you started guarantees your success and trust. It conveys a message that you are apt, trustworthy, confident, and capable of keeping promises. In other words, it portrays you as a complete individual who can do what he says he can. That's how impactful the point of 'finishing what you start' is. Let's see how it's done in this article. The power of 'Finishing what you start'Achieving success is never...

What do you think of successful people?I used to think that successful people are born with talent. Indeed, they are talented. But, if a guy who failed the HSC exam and then the same guy becomes an IPS officer, this proves that success doesn't come from birth. You have to work so hard. You have to face challenges, no matter how many times it just appears in front of you. The second challenge could be worse than the first, but no one can stop you from achieving your goal if you can face it. Have you ever thought, how do...

Lifelong learning is the continuous and ongoing pursuit and zeal for knowledge. Learning can come out of passion and desire. Learning may also be the demand for a professional outfit. Overall, learning is said to enhance your personality and develop competence in sustaining the changes around you.11 Habits of a lifelong learnerIf you would also like to keep yourself abreast of times and put yourself in the learning curve for a whole lifetime, you may choose to inculcate the habits quoted below. 1. Involve in conversations with strangers. Make sure you converse with unknown persons. By engaging in a chat...

Success is when you mark the completion of a task and also achieve your targeted purpose. In a nutshell, success is when you accomplish your goals.Success can also be termed as the measurement of finishing a specific job in your favor. Success primarily implies the achievement of positive results.Success is all about reaching a predetermined objective and accomplishing something that is of value or of some importance either to you or others, which you had set out to do over a period of time. However, success is not always about earning wealth; it is far beyond that. Success is also...

A habit is that activity that you do regularly or as an addiction. Habits can be voluntary or involuntary. Habits that start at an early stage of your life are usually hard to give up, be it good or bad.Certain habits even result in establishing greater philosophies in life. Certain other habits even end up spinning your life towards greater moments and for the betterment of not only yourself but also inspire your surroundings.Listed below are a couple of habits that when adopted can change your life. Put yourself in the continuous learning curve. You cannot master everything in life...

A habit is an act of yours that defines you. Habits are somethings that you do regularly, either consciously or unconsciously. Habits can be good or bad, depending on how you and your neighborhood perceives it to be.Primarily, good habits are those set of personality traits that assess your physical and mental well-being carried out for your own betterment. Good habits are generally correlated to the levels of your self-control and self-discipline.While motivation is something that kick starts your dedication levels for becoming better today over tomorrow. On the other hand, good habits are somethings that keep you going and...

What is an action plan?An action/activity plan is a record—this briefs or reviews what steps need to be taken to obtain a precise goal.A pass-time diagram's motive is to give an opinion on what properties are needed to achieve the goal. Make a timetable for when moral tasks are to be performed and pick out what investments are required.On a ranking of one to ten, how much tired are making wishes but failing to have success?The way to achieve your aims—especially these huge bushy uneasy goals that virtually test you—is to continue and guide with a few. These happen in...

Quality of life is the incalculable wellness of an individual. Quality of life is perceived by a set of attributes like the health, family, educational qualification, wealth, employment status, culture and customs, religious beliefs, and philosophies that you employ in life.Some habits that you inculcate in life improve the quality of your life to a significant extent. Few of them have been stated here for you as a ready orientation. Invest your time and resources in what you love the most. You may be having a list of favorite games, foods, music, or hobbies. Spend more of yourself in doing...

Transformation is when you are aiming to switch towards good from the bad. Transformation of life involves targeting a good life from a not so good life.Transforming your life also implies changing your thought process, your style of action, the words you use, your faiths, and beliefs into a brand new life for the betterment of self and surroundings at times. During the process of transformation, your habits play a crucial role.Three habits that can transform your life completely are quoted below. Give up bad habits You may be having many habits just like anybody else in this world. Undoubtedly,...

Habit is a regular tendency in doing something knowingly or unknowingly. Habits vary from person to person. Habits are what define your life. Habits start at an early phase in life and are usually hard to give up. However, you can take up a new habit any time later in your life. If you continue repeating to do a task for 21 days in a stretch, it automatically becomes your habit.Your habits are looked upon by others, and that is how they register you in their mind. Habits play an important role in changing your life. Habits may be good...

A habit is a repeated behavior or a regular practice that generally occurs by your subconscious state of mind. Habits usually develop at an early stage of life and are relatively hard to give up.Habits can be further categorized, as stated below. Avoiding Habits – Avoiding Habits are the habits which you consciously make a note of, to break. These habits are the ones with a specific target in mind, like giving up on addictions like betting, boozing, or smoking, and others of like. Disciplined Habits – Disciplined Habits, as the name states, are usually the conscious habits wherein you...

Read 30 minutes a day.If you are too busy to read, give just 30 minutes of your daily routine to reading. Reading is something that, if adopted, turns us into a better thinker and writer. There are many things in life that we don’t want to do, but we still have to do them. Making reading a habit is one of them. Learn to enjoy reading by doing it every day. You will spend your day in a more purposeful way, never get bored, and enhance your knowledge. So give some time of your day to reading. Sleep 6-8 hours...