Breadcrumbs Image

Maria Bonita
4,105 pts
Achiever
Premium

Enhance your skills

Answer floor helps you to select the right skills, to choose the right courses, to find your career or internship you should take up and land your dream job

Improve self awareness with the power of meditation

67.png

Use the power of meditation

Have you ever heard of mindful meditation? It is the practice of focusing simply on your breath. Additionally, it requires you to cut your mind from distracting. However, it will be quite possible for your mind to get distracted, yet try to focus back. Mindful meditation has been known to improve your mood patterns, treat depression, and anxiety.

In addition, it is a great way to be aware of your thoughts. For instance, one reason we aren’t self-aware is that we think too much. Regular practice of mindful meditation will give you a new perspective. Additionally, it will open your eyes as to how your thinking works, and it helps you to improve self-awareness.

Posts

4 Ways to Master Time Management

78.jpg

Do Good Planning

Good planning demands time. On the contrary, making appropriate plans in a short time-frame is a skill needed nowadays. You need to develop good planning skills to resolve quick tasks as well as big tasks. It comes with managing your time.

Execute it

Once you are done planning, execute it. Executing a plan has multiple factors corresponding to it. Understand the time every stage of execution takes. Manage the time well through planning, scheduling, and deciding. By doing so, you can easily get the results.

To-do list or Checklist

It depends upon individual preferences. Preparing a check-list or to-do list of all your tasks, priorities, and important works will help you. It lets you keep track of things.

Meeting Deadlines

It’s an important skill associated with Time-Management. Meeting your deadline brings more credibility to you. In order to achieve it, you need good planning. Utilizing time efficiently is important here.

13 easy steps to make your life simpler
7 steps to train your brain to be more positive.
9 steps if you want to be a fast learner
Some tiny changes that make a big impact on life
5 P’s make an irresistible product
21 exercises can improve your personality
11 steps to create a growth mindset
7 steps to build a personal development plan
Ask these questions to know yourself better
9 Steps to love yourself
11 steps to become a self-learner
9 qualities to build a great career.
5 steps to set a realistic deadline.
7 creative ways to achieve your goal.
5 steps and decide exactly what you want.
These are five pillars of branding
Seven habits that will make you the people’s demand
Five ways to find your passion
7 steps to build self-confidence
Load More

Opinions

Don’t give up: Believe in yourself and see the magic you create
When giving up good for us? You might be trying to accomplish the wrong thing. And bad things should get eliminated from your life. So, when you are doing something, and I'm saying you do not give up easily on it, I would like to suggest sometimes when giving up is the best way to deal with the situation. However, lets here discuss such situations when giving up is the right decision for you. 1. When you know in your heart that it's not going to work outWhatever you are doing, no one else can tell you how it is...View more
The Secret of Positive Energy: The energies that teach you to live life happily
Sending positive thoughts and energyThe Universe work on the energies that you emit. It can be positive or negative. The entire game is of the frequency that you generate through your points. We all know that energy can not be destroyed. It can be transferred from one form to another. Even if you feel a lot of negative energy around you, you can not destroy it. You will have to work on it and convert it into the positive one and transfer it. But the question is, how to share these energies and thoughts with others? Positive energy starts with...View more
How to Communicate Effectively with others
Learn The Hacks to Effective CommunicationHave you ever heard of any influencer capturing the stage? I'm sure you have. Instead, if you like people to listen, there would be someone you admire the most. So, why do you like them? What is the thing that attracted you about themselves? The answer to this question may vary. But, the common thing about everyone would be communication.Though your admired influencer is different for everyone, the familiar and first thing you like about them is their communication to the audience.Even though the one who had captured the stage is speaking solely, their art...View more
Learn to tackle setbacks by knowing how to deal with them
Overcoming setbacks: How to find another wayOne of my cousins’ lost more than 25 lakhs of his investment in machinery because of the Chennai floods in 2015. What followed was a long bout of depression that he struggled to come out for a long period. However, he made a comeback; he restarted his venture and is now reaping the benefits of persistence. “Success is not final; failure is not fatal: it is the courage to continue that counts.” - Winston Churchill.Dream, setback, and aftermath What is a setback?Setbacks may be single or multiple situations that block your progress forward. You...View more
how to form new habits (Action plan) proof that really works
Schedules and propensities are the way to consistency, which is the way to accomplishing objectives. So, realizing how to frame a propensity is significant. I'm extremely vocal about my aversion to the possibility of "do what needs to be done," and the activity business thought that activity needs to suck. To form new habitsRegardless of whether your propensity arrangement is centered on exercise or whatever else (business, composing, kinships, connections, and so forth), greatness and achievement are extremely simply the after-effects of your profoundly instilled propensities. Understanding the brain research of propensities can enable you to transform them. If you...View more
5 Ways to Develop Critical Thinking Skills
How critical thinking is developedCritical thinking is the process of applying logic in any situation or problem to find the proper solution. When you think critically, there is always a belief that later converts into claims. A belief can be either true or false, depending on the thinking of different persons. Let us study an example. Some people believe that all ten persons will die if one person is not vaccinated. Now, it is a guarantee that all ten persons will die. So, it is the claim that both vaccinated and unvaccinated people will die is true. On the other...View more
Load More

My Topic

Compare and contrast
Compare and contrast

Compare and contrast related topics discuss the similarities and differences of things such as ideas, opinions, concepts, items, points, etc.

Personality and character
Personality and character

Personality refers to the combination of qualities, attitude, and behavior, that makes a person distinct from others. Character refers to a set of moral and mental qualities and beliefs, that makes a person different from others.

Self Confidence
Self Confidence

Confidence is a feeling of trust in self or others. When you are clear-headed and have that element of esteem in yourself, it means you have self-confidence. Self-confidence is your trust in your own ability to do any task by viewing yourself.

Life hacks
Life hacks

Life hacks are such simple tips and tricks that save an incredible amount of your time. They improve your productivity and help you find quick fixes to annoying situations.

how to fall asleep
how to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

Practice self love
Practice self love

Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after day

Gratitude journal
Gratitude journal

Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are.

The power of positive thinking
The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction
Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

How to find your passion and purpose in life
How to find your passion and purpose in life

Discussion - (understanding about passion and purpose)

Introduction What is passion

what are you passionate about

passion examples

things to be passionate about

Passion vs purpose

Discussion - (Step by step process)

Why can’t I find my passion?

How to find passion

how to find a career you love

Follow your passion

Discussion - (Best books learning points and strategy or framework)

Books about finding your passion

Discussion - (Action plan)

How do I find my Ikigai?

How do I live Ikigai?

How do I find a career I love?

how to find your passion test

what job will make a happy (quiz)

Zero to one group
Zero to one group

If you want to build a better future, you must believe in secrets.

The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.

Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice. Information technology has improved rapidly, but there is no reason why progress should be limited to computers or Silicon Valley. Progress can be achieved in any industry or area of business. It comes from the most important skill that every leader must master: learning to think for yourself.

Doing what someone else already knows how to do takes the world from 1 to n, adding more of something familiar. But when you do something new, you go from 0 to 1. The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. Tomorrow’s champions will not win by competing ruthlessly in today’s marketplace.