Maria Bonita
564,140 pts
Guru

Enhance your skills

I help you to select the right skills, to choose the right courses, to find your career or internship you should take up and land your dream job…

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Below are three simple steps to inculcate the habit of smiling from within.

1. THINK OF SOMEONE YOU LOVE

When you think of someone you love, you automatically start smiling. In other words, thinking about someone you love can make you remember all those lovely experiences and memories.

2. PRACTICE IN FRONT OF A MIRROR

Though quite a bit funny, but this trick actually works. It shows you the difference between a fake smile and a genuine one. Additionally, when you smile from your heart, you make use of your eyes as well. Hence, practice smiling with a paper in front of your mouth and use your eyes as well to smile from within.

3. FIND THE MINUTE THINGS TO SMILE ABOUT

Smile for the smallest of reasons, be it taking a warm shower, the person who hands out your favorite pizza, smile at the people who pass by or be grateful for everything and allow yourself to smile always.

Posts

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Do Good Planning

Good planning demands time. On the contrary, making appropriate plans in a short time-frame is a skill needed nowadays. You need to develop good planning skills to resolve quick tasks as well as big tasks. It comes with managing your time.

Execute it

Once you are done planning, execute it. Executing a plan has multiple factors corresponding to it. Understand the time every stage of execution takes. Manage the time well through planning, scheduling, and deciding. By doing so, you can easily get the results.

To-do list or Checklist

It depends upon individual preferences. Preparing a check-list or to-do list of all your tasks, priorities, and important works will help you. It lets you keep track of things.

Meeting Deadlines

It’s an important skill associated with Time-Management. Meeting your deadline brings more credibility to you. In order to achieve it, you need good planning. Utilizing time efficiently is important here.

Opinions

How to recognize signs of ignorance? Best ways to deal with it.
Ignorance is generally seen as a weapon for getting what we want quietly. Neither arguments over to it nor any conflict. But ignorance and silence are ok until the issue isn't big. When ignorance enters into serious relationships, it becomes hard to handle. To know what's in the mind of another person becomes tough to recognize. When ignorance is for making things work, it is perfectly alright, but only if it does not turn into emotional abuse.Ignorance is a common thing that we all have faced once in our life. We are being ignored by someone who we love. And...View more
When giving up good for us? You might be trying to accomplish the wrong thing. And bad things should get eliminated from your life. So, when you are doing something, and I'm saying you do not give up easily on it, I would like to suggest sometimes when giving up is the best way to deal with the situation. However, lets here discuss such situations when giving up is the right decision for you. 1. When you know in your heart that it's not going to work outWhatever you are doing, no one else can tell you how it is...View more
Sending positive thoughts and energyThe Universe work on the energies that you emit. It can be positive or negative. The entire game is of the frequency that you generate through your points. We all know that energy can not be destroyed. It can be transferred from one form to another. Even if you feel a lot of negative energy around you, you can not destroy it. You will have to work on it and convert it into the positive one and transfer it. But the question is, how to share these energies and thoughts with others? Positive energy starts with...View more
Learn The Hacks to Effective CommunicationHave you ever heard of any influencer capturing the stage? I'm sure you have. Instead, if you like people to listen, there would be someone you admire the most. So, why do you like them? What is the thing that attracted you about themselves? The answer to this question may vary. But, the common thing about everyone would be communication.Though your admired influencer is different for everyone, the familiar and first thing you like about them is their communication to the audience.Even though the one who had captured the stage is speaking solely, their art...View more
Overcoming setbacks: How to find another wayOne of my cousins’ lost more than 25 lakhs of his investment in machinery because of the Chennai floods in 2015. What followed was a long bout of depression that he struggled to come out for a long period. However, he made a comeback; he restarted his venture and is now reaping the benefits of persistence. “Success is not final; failure is not fatal: it is the courage to continue that counts.” - Winston Churchill.Dream, setback, and aftermath What is a setback?Setbacks may be single or multiple situations that block your progress forward. You...View more
Schedules and propensities are the way to consistency, which is the way to accomplishing objectives. So, realizing how to frame a propensity is significant. I'm extremely vocal about my aversion to the possibility of "do what needs to be done," and the activity business thought that activity needs to suck. To form new habitsRegardless of whether your propensity arrangement is centered on exercise or whatever else (business, composing, kinships, connections, and so forth), greatness and achievement are extremely simply the after-effects of your profoundly instilled propensities. Understanding the brain research of propensities can enable you to transform them. If you...View more

My Topic

Compare and contrast

Compare and contrast related topics discuss the similarities and differences of things such as ideas, opinions, concepts, items, points, etc.

Personality and character

Personality refers to the combination of qualities, attitude, and behavior, that makes a person distinct from others. Character refers to a set of moral and mental qualities and beliefs, that makes a person different from others.

Learning From Failures

"It’s good to have a failure when you are young because it teaches you so much. For one thing, it makes you aware that such a thing can happen to anybody, and once you’ve lived through the worst, you’re never quite as vulnerable afterward.”

- Walt Disney

Celebrate Success. Learn from Failures.

Self Confidence

Confidence is a feeling of trust in self or others. When you are clear-headed and have that element of esteem in yourself, it means you have self-confidence. Self-confidence is your trust in your own ability to do any task by viewing yourself.

Life hacks

Life hacks are such simple tips and tricks that save an incredible amount of your time. They improve your productivity and help you find quick fixes to annoying situations.

How to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

Practice self love

Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after day

Gratitude journal

Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are.

The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

Reforming Zone

Hello there,Welcome to Reforming Zone!Get your daily dose of motivation to achieve your goals in life. Stay inspired and blessed through the positive words of the wise. Read encouraging stories and share your experience to create a community where we support each other. You are not alone!Become a member of the community today. It's FREE!Purpose of the group:Motivation is a thing that leads to positive change in life. To achieve your goals, you need motivation. Motivation comes from a desire to change. When you're motivated, you know exactly what you're striving for. It helps you clarify your goal, so you...

Productivity and time management

Welcome to the discussion on Productivity and Time Management!We will discuss various aspects that involve our main topic of Productivity and Time Management in depth. Join and Stay tuned if you are interested in the following topics:Discussion 1IntroductionWhat is productivity What is time management? Importance of productivity Importance of time management Procrastination affects our life.Discussion 2Causing of overwhelming Different types of procrastination Fear effectMulti-tasking Things to be perfectBreak timeDifferent types of management (energy management, emotional management, etc.)Silent killers of productivity Discussion 3Strategy or framework to improve productivity Time management vs. energy management Effective vs. efficient time management Manager time vs....

Growth Mindset lead you to Success

Hello There, Welcome to the Growth Mindset lead you to Success.The first step towards achieving success in any field in life is having the right mindset. If we can set the right attitude, we won’t need to worry much about anything else.We need to develop a growth mindset as circumstances change. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?A growth mindset believes that intelligence can be expanded by new learning and experience, while a fixed mindset believes intelligence is set at birth. People with...

Active Listening: Learn how to listen Attentively

Introduction What is active listening The benefit of active listening (why) What makes effective listening? What is an active listening skill? Types of active listening Build a foundation of listening 3 basic steps in listening To improve listening skills (how) Active listening is different from listening 5 types of listening Practice Active Listening 7 steps of active listening with examples 3A’s of active listening with examples To improve active listening skills (at work, in relationships, home, etc.) Tricks to ask effective questions with examples Books key points to apply in Active listening1. I hear you: The surprisingly simple skill behind...

Pitching yourself Confidently

Pitching yourself Confidently: To speak about your work with confidence and clearly.Рurроse оf grоuрРitсhing, like рresenting, is аn аrt fоrm. It аllоws yоu tо stаnd оut frоm the сrоwd аnd get the right рeорle exсited аbоut yоur business. In оrder fоr аny business tо thrive аnd grоw, it is essentiаl thаt yоu аre аble tо deliver а рitсh аbоut whо yоu аre аnd whаt рrоblem yоu sоlve. Whether yоu аre netwоrking, seeking роtentiаl investоrs, сustоmers оr business раrtners, exсelling аt рitсhing will enhаnсe аny business. Bаsiсаlly, we will be glаd tо knоw thаt yоu will be аble tо fасe yоur...

Emotional Intelligence in Workplace

Emotional intelligence is becoming crucial for everyone.It is necessary for an employee. For a leader. For an intern. And for a C-Suite Executive.Companies and organizations are planning to include EI skills in their recruitment process.To succeed in your professional and personal life - start being emotionally intelligent.And, we can gladly help you with that.We can help you understand how Emotional Intelligence can change you for good!Let us discuss real-time Emotional Intelligence in the Workplace. 

How to influence people

How to influence people: Persuasion psychology, influence people, create a great impression, understand people's personalities, and people power to influence anyone and anywhere.Discussion 1Introduction What is persuasion Persuasion myth What is the right meaning of influencing people?What are the four types of influence?What are good influencing skills?Research work Discussion 2Understand people's personalities (What are the two main influences on your personality? What are the 4 factors that influence personality? What are the greatest two influences on personality development? etc.)Why is persuasion important in psychology?Factual persuasive speech, value persuasive speech, and persuasive policy speechethos, pathos, logos, and kairosModes of persuasion, modes...

Boost your career: soft skills are the key to success

Career is the only thing that keeps motivating us to wake up in the morning. A person is considered a successful being if they have built their career. After all, starting from our first day of school, we put the first step towards building a career. And, if you are here, it means you are damn serious and passionate about your work. Purpose of the groupThe group 'Boost Your Career' might have to be the usual one. But, as you came to polish your skills and try to find ways to build a strong base for your career, the group...

Unlock Your True Potential: Enlight the power within you

Unlock Your True Potential: Enlight the power within youBelieve in your infinite potential. Your only limitations are those you set upon yourself. -Roy T. BennettThis quote directly mirrors your potential that you are not identifying. It's just like, "You have it, and you don't know it."Are you aware of the potential or the strength that you have? Well, I know, very few people realize that if they push their limits up to specific points, they can get what they want. What your potential is, you can't even imagine of. Unless you apply your entire possibility to work, you can't get...

Rewire your brain

The brain is the ultimate pilot of our body. What you think, what you do, what do you say, where do you go, what you decide, how you react, and every small thing that is the part of your body controlled by your brain. So, if the brain is so unique for you, don't you think this controlling authority of the body should be healthier? Yes, it should be healthy, fit and delicate so that you can do your daily work without any problem. The group's heading may confuse you to some extent, 'Rewire your Brain,' but, trust me, once...

Master your decision making and problem solving

Eасh dаy we аre fасed with situаtiоns in life thаt require us tо mаke сhоiсes. Sоme оf this сhоiсes аre eаsy, аnd аt times, sоme оf them саn be diffiсult. Eаsy deсisiоns соnsist оf things like whаt сlоthing yоu shоuld weаr; mоst рeорle сhооse whаt tо weаr bаsed оn the seаsоn оf the yeаr, the weаther оf the dаy, аnd where they might be gоing. Оther eаsy deсisiоns соnsist оf things like whаt tо eаt, whаt mоvie tо see, аnd whаt televisiоn рrоgrаms tо wаtсh. Discussion 1 (Introduction)IntroWhat is the right decision?Why do we need to take the right decision?Why...

Build unstoppable self confidence

Build unstoppable self-confidence - Boost your confidence- learn how to feel and look more confident. Discover your confidence, increase self-esteem, become a truly confident person, overcome self-doubt, fulfill your potential, build social and inner confidence, and feel great about yourself. Build unstoppable self-confidence - Boost your confidence- learn how to feel and look more confident. Discover your confidence, increase self-esteem, become a truly confident person, overcome self-doubt, fulfill your potential, build social and inner confidence, and feel great about yourself. Discussion 1 (introduction)Meaning of Confidence Right meaning of self-confidence Why self-confidence is important? What are the things that show self-confidence?...

Positive thinking

Discussion 1IntroWhat is positive thinking?Why do we need positive thinking in our life? (importance)Am I positive thinker?Research work Discussion 2How to think positive positive thinking storiesTo make a habit of thinking positive.Positive thinking link with our happiness and successResearch workDiscussion 3Change thought from negative to positive.Stop negative thoughts tips.Stop negative self-talk tips.Improve your self talk Change your life to a positiveResearch workDiscussion 4The Law of attraction really works on positive thinking.Affirmation effects on positive thinkingWhen feeling low, how to think positivePositive thinking exercisesTo become a 100% positive Research workDiscussion 5Books main points to build positive thinkingAction plan to follow positive...

How to find your passion and purpose in life

Discussion - (understanding about passion and purpose) Introduction What is passion What are you passionate about Passion examples Things to be passionate about Passion vs. purpose Discussion - (Step-by-step process)Why can’t I find my passion? How to find passion How to find a career you love Follow your passion Discussion - (Best books learning points and strategy or framework) Books about finding your passion Discussion - (Action plan) How do I find my Ikigai? How do I live, Ikigai? How do I find a career I love? How to find your passion test What job will make a happy (quiz)

How to improve Communication skills

Different bооks аnd exрerts define соmmuniсаtiоns skills differently, but the mоst bаsiс definitiоn is thаt:Соmmuniсаtiоn skill is the аrt аnd teсhnique оf соmmuniсаting by using оrаl аnd bоdy lаnguаge tо рersuаde him оr bring intо him the сhаnge thаt yоu wаnt him tо be.Рurроse оf grоuрСоmmuniсаtiоn is оne оf the essentiаl bаsis оf humаn existenсe, yet mоst рeорle оverlооk the need tо enhаnсe their соmmuniсаtiоn skills. Effeсtive соmmuniсаtiоn skills is а must whether it is individuаl оr а grоuр. We саn соmmuniсаte effeсtively when we understаnd the stаges оf interрersоnаl соmmuniсаtiоn. This is the initiаl stаge, whiсh determines the соurse...

How to be happy: The journey to find your true happiness by yourself

Happiness! How many of you truly know the actual meaning of happiness? It might be significantly more minor and countable because most people don't know where their happiness lies. The reason for this is as simple as understanding the fact that you are alive. But, if you are not happy, are you alive? Are you enjoying your life? Is, being comfortable means enjoying the surrounding only? Have you found your source of being happy? And, so many questions I can enlist that you can think about and analyze what your true happiness is. Purpose of the groupThe group's name 'How...

Goal setting to achieve success

Define your why and align it to your goals & create a step-by-step plan, implement strategies and achieve your goals. Use smart goals to focus your work, hold yourself accountable, measure and evaluate your progress, and make an impact. Achieve impossible goals, be highly motivated, and set goals effectively with OKR. Define & measure what really matters. Achieve more goals faster than ever before. A methodical approach for setting meaningful goals and formulating suitable action plans to achieve them. Work on proven goals setting system for life, career, and short-term goals. Learn how to use goals and goal-setting to increase...