Raj Sharma
11,361 pts
Scholar
I would like to share learning-related tips and tricks for lifelong learners
Intelligence is the god gift and the person can do wonders with the help of intelligence. Humans survive on emotions and without feelings; we cannot get the inner happiness in any corner of the world. Just like the IQ level, we all should have a good EQ score for leading a happy and contented life. Today, we will discuss the meaning of emotional intelligence, examples, benefits of emotional intelligence, and the qualities of the people with high emotional intelligence.
What is emotional intelligence?
Emotional intelligence is nothing but the management of your emotions at the home, office, or any other place in the world. It is your ability to manage and control feelings in certain situations. If you want to understand the meaning of emotional intelligence in the words of a layman, it simply means the way in which you show or hide your emotions, feelings, ideas, or thoughts in front of the world.
A person with a high EQ score will always be successful in life in any field. He knows well the tricks to manage emotions such as anger, fear, distrust, and happiness.
With good emotional intelligence skills, one can make wise decisions unlike the rest of all. It also forms a substantial part of our lives. Emotional intelligence will not only gift your rewards in the workplace but also improve your personal life. Be it your parents, friends, or partner, you can maintain a good balance between all the relations with the help of good emotional intelligence.
Examples of emotional intelligence in the workplace
The workplace is undoubtedly one of the most boring places for everyone. But, you can turn it into an interesting one with the help of emotional intelligence. It is a way to attract employees more to work and get the most difficult task done in a simple way.
If you want to check whether your workplace has good emotional score intelligence among the people, you can read the following emotional intelligence examples.
A) Adjustment
The workplace has many employees with different natures. Everyone has different likes, choices, and preferences from one another. When there is a good amount of flexibility in the organization, you can say that employers and upper-level management have a good EQ score. Flexibility at the workplace will result in better work conditions which will help the employees in self-development.
B) Sharing ideas in meetings and seminars
There are various meetings and seminars in an organization every year. When people share views, listen to others, and allow other people to speak in the meetings, we can say there is good emotional intelligence in the workplace. A good organization is where people feel free to express opinions and views in front of managers and officers.
C) New initiatives
One of the best emotional intelligence examples is when there are new initiatives in the workplace. When an organization adopts new ways to make the work more fascinating to employees, we can say that there is a good emotional intelligence score.
Benefits of emotional intelligence for students
Just like employees, students can also get a lot of benefits with the help of emotional intelligence. There are numerous benefits to students if they have good emotional intelligence skills. The benefits are as follows:
1) Managing emotions
When a student has a good EQ score, he/she can cope up with this competitive world. The students can face the toughest circumstances with emotional intelligence. They can adjust to people with different natures and temperaments. And most importantly, they can control their emotions and take practical decisions anytime.
2) Better communication
We all have different emotions and feelings in us such as anger, anxiety, fear, jealousy, happiness, sadness, and others. One should know where to be emotional and when to not especially when they are students. An emotional intelligence test will help the students to communicate better in this world. It will help them to improve their linguistic skills too. Emotional intelligence will help the students to express their views and ideas without hesitation.
3) Build new relations
When you know to manage the emotions, you can build new relations in a better way. You can blend well with new friends and to study in a new environment. The students can exchange their thoughts with one another and take or give help in the academic field.
4) Reduction in stress
Adults alone are not victims of stress but students also face the same at school and colleges. Stress can ruin you completely and it is the biggest hurdle when you want to do something new. Emotional intelligence will help the students to manage stress and they can study smartly even in difficult times. EQ will help them, particularly during important exams when they have too much stress.
5) Sympathy towards others
Emotional Intelligence will help the students to sympathize with other students. They can understand others and help them to solve their problems. EQ will make you a good person in the future and you can set a perfect example for other students in the school, college, and universities.
5 Ways to improve emotional intelligence
If you want to know how to improve emotional intelligence skills, read below:
1) Apply positivity in your life
You should always welcome positive thoughts and ideas in your mind. Positivity will help you to become a more practical person. Positive thoughts will help you in forgetting the past bad experiences.
2) Check your behavior
Once you know how you behaved in certain situations, you can improve your attitude towards studies and other tasks daily. You should also check the results of the misbehavior on your life which will naturally help you to improve emotional intelligence.
3) Accept the mistakes
We alone are responsible for the good and bad outcomes which we get in day to day life. Whether it is a positive result or negative, we should take responsibility on ourselves for that. We are obviously responsible for the feelings we show. This will help to overcome your weaknesses and make you a better person.
4) Do not avoid the negative thoughts completely
Before taking any important decision in school, college or workplace, we think a lot. We can get both positive and negative thoughts. Just like positivity, negativity also dwells in our minds. So, it is important to know why that negative thought persists in your mind. This will further help you confront the negative situations in life. You can get better solutions in any situation.
5) Look at your opinions
Each person of the world thinks he is right in some way or the other. But, it is not so as other people may have a different perception from you. So, whenever you give an opinion, you should think about it twice or thrice. You should ask yourself whether your opinion will give good or bad results. This will help you to understand the feelings of others and work with them on the same project.
15 qualities of highly emotional intelligent students
Now that we have discussed so much about emotional intelligence skills, you should know the qualities of high emotional intelligence students too.
1. They are positive
One of the 12 qualities of people with high emotional intelligence is that they are positive most of the time. They will find a solution to the problem rather than crying for the same. They do not complain about any situation.
2. They know the people well
The students with high emotional intelligence will come to know at once how people feel. They will know the nature and character of the people quicker than others.
3. Identify their feelings
We all experience different feelings but how many of us actually identify them? There are only a few people who actually identify their feelings and find reasons for that. High emotional intelligence will help you to know your own feelings.
4. They accept change
The people with high emotional intelligence accept changes as they come on their way. They will welcome the changes in their school and offices and also gain success anywhere in the world.
5. They set limits
One of the best 9 habits of highly emotionally intelligent students is that they can say yes and no clearly in any situation. Whether it is positive or negative, they can answer well in any situation and convince people about their behavior. They have clear communication habits rather than manipulating the facts.
6. You forgive others but do not forget
People with high emotional intelligence do not hold grudges and let go. They will forgive people for their small and big mistakes but do not forget. They will learn from their own mistakes and the results which they got by trusting other people.
7. They improve their weakness and know the strength
Students with high emotional intelligence know their strengths and they will work hard to make them better. They also know their weaknesses and strive hard to overcome them.
8. They don’t feel sad at jokes
One of the best 15 signs of high emotional intelligence is that you will not get offended often. The people will not be able to create hurdles for you and even if they do, you know how to come out of that. People with high emotional intelligence know their selves well and do not fear the world even if someone cracks jokes on them.
9. They make everything interesting
Whether it is office work or math homework, people with high emotional intelligence turn it into fun. Nothing seems boring to them and they love whatever work is assigned to them. Such people do every task with interest and create a positive atmosphere all around them.
10. They work and play both
Highly emotionally intelligent students do not study the whole day. They love studies and play both. They make a proper timetable and divide it into various activities such as studies, play, watching TV, and others. Doing all activities will make them a more perfect person than others.
11. They are attentive
Highly emotionally intelligent people focus well on work. They pay attention to every single thing happening around them. They see and listen rather than throwing blinding their ideas and opinions. In spite of thousands of distractions, these people will find a way to get successful.
12. They don’t see the negative aspects
One of the most appreciative qualities of students with high emotional intelligence is that they avoid seeing negative points in persons and things. They stop thinking in a negative sense. They also try to avoid negative thoughts and see more the positive side. At the same time, they help others and themselves too to remove the negativity.
13. They avoid negative people
One of 12 qualities of people with high emotional intelligence is that they remain at a safe hand distance from toxic people. They don’t let the negativity of such people to affect their work or studies.
14. They sleep well
The students with high emotional intelligence take a sleep of minimum of 8 hours at night. They give relaxation to their mind to preparing better for tomorrow.
15. They avoid comparison
The comparison makes humans sad and unhappy. But students with high emotional intelligence avoid comparing themselves to others. They will be satisfied and contented with their little achievements.
Conclusion
Being a human being, we all are born with strength, weakness, and imperfections. It is equally important for all of us to control our emotions in various places. These are 15 signs of high emotional intelligence which you will often see in people with high EQ scores.
Just like any other thing, emotional intelligence is a vital thing in our lives and it will definitely help each one of us to develop into a better person each day.
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Empower your mind to conquer any obstacle that comes your way! You have the strength within you to overcome any challenge.
Here are 5 exciting opportunities to level up your mental game. Let's dive in and discover the potential within you!
1. Rich mindset people know exactly why they are doing what they are doing!
2. Rich mindset people do not do things that are not aligned to their Why.
3. Rich mindset people know what they are passionate about!
4. Rich mindset people work only on what they are passionate about!
5. Rich mindset people's life is filled with excitement and more happiness!
6. Rich mindset peoples are the master of their craft because they are passionate about it!
7. Rich mindset people have big juicy goals.
8. Rich mindset people write down goals every single day.
9. Rich mindset people are most vocal about their goals.
10. Rich mindset people will never reduce goals but increase the effort.
11. Rich mindset people think that money is everywhere!
12. Rich mindset people are plenty of opportunities provided they try to grow their knowledge and skills.
13. You become rich twice, first in your mind and then in reality.
14. Rich mindset, people are the creators.
15. Rich mindset people know that It is effortless to make Money.
16. Rich mindset people know money is available in abundance.
17. Rich mindset people create multiple sources of income.
18. Rich mindset peoples are very health-conscious people.
19. People admire a Rich mindset, people's discipline, and good health.
20. Rich mindset people spend lots of quality time with family.
1. Broke mindset people think everything is too good to be true.
2. Broke mindset people give up when things don't go their way; a few disappointments, and they are onto something else, saying things like "it wasn't for me."
3. Broke mindset people always have an excuse.
4. Broke mindset people think that not getting what they want is OK.
5. Broke mindset always has to talk it over with their broke friends to make sure no one will make fun of them if they make a decision.
6. Broke mindset people are never coachable and teachable.
7. Broke mindset people are scared of others.
8. Broke mindset: people always procrastinate; they would rather talk about it, read about it, think about it, but never do anything.
9. Broke mindset people are glad when the day is over.
10. Broke mindset people think rich people are lucky.
11. Broke mindset people work by the hour.
12. Broke mindset people want to know that after 1 hour of work, they have something to show.
13. Broke mindset people get excited; they just got hired.
14. Broke mindset people complain a lot.
15. Broke mindset people are too concerned about what other people are doing.
16. Broke mindset, people think that if no one is doing something, it must suck.
17. Broke mindset people think that if everyone (all 200 people at a meeting or on a conference call) are all doing the same thing, it must be saturated.
18. Broke mindset people think it is OK for other people to live where they want to live, drive what they want to operate and do what they want to do.
19. Broke mindset people are OK with the fact that they can't do these things.
1. Listen more before you speak. Try to understand what you are trying to say before then reply.
2. Try before quitting. At least try things whatever you want in your life. Never quit before trying.
3. Whenever you are going to write something anywhere, think before you write.
4. Spend money, but first, earn. Earn before you spend.
5. Believe first before doing anything in your life. Believes are valuable in every situation.
6. Live your life; enjoy each moment in your life. Live before you die.
7. Whenever you go to start anything, prepare first. Prepare before you start.
8. Make time for health. Exercise and meditate before you get stressed.
9. To be happy and for piece live in present moments. With the plan of the future, never invest in your present. Live it.
10. Understand the rules of freedom before you expand your freedom.
11. Love yourself and spread that love before time goes away.
12. Accept and solve the situation before you miss out.
13. Be responsible before time has gone. Be responsible when you need it. If time goes, it never comes again.
14. Take permission from your family before taking any kind of action.
Write a compelling and catchy introduction. Mention an interesting fact related to your topic into the intro.
How to write the middle part of the essay?
The primary focus is on the 1st body, this paragraph need not be as catchy as the previous stages. So, here you can mention some weak points in order to elaborate on the essay further.
The first paragraph - Write the strongest points or essential facts in the first paragraph
The second paragraph - Tries to elaborate of an essay further and adds more intriguing points.
The third paragraph - Cite some exciting examples with catchy tone related to the topic in the third paragraph
Who do not understand how to conclude an essay without sounding abrupt. Even though the conclusion is supposed to be short and sweet, it is an underrated part of an essay, and most of the students seem to be ignorant of how they should end an essay.
You need to persuade the reader with your arguments and ideas put forward by you in the essay and make your readers care about your ideas.
The majority of the students fail to understand is the fact that a proper link between the introduction and the conclusion of an essay can prove to be extremely fruitful.
If you have stated an idea in the intro, you can add a line or two elaborating that point in the conclusion. Expand the theme that you introduced in the intro without making it seem like you are merely repeating a certain fact to fill up pages.
THERE ARE SEVERAL ONLINE RESOURCES AND TOOLS TO HELP YOU ASSIMILATE A LARGE AMOUNT OF STUDY MATERIAL QUICKLY AND EFFECTIVELY.
To create the right mindest that will ensure your success. This entails accepting change and aiming to grow and improve constantily.
Here are the ten steps that can help you to have effective listening:
1.) Face the speaker and always maintain eye contact.
2.) Pay attention, but be relaxed.
3.) Have an open mind and listen to them without judging them.
4.) Carefully listen to the words and try to understand what the speaker is saying.
5.) Never interrupt the speaker, nor impose your thinking on them.
6.) When the speaker takes a pause only then ask a question.
7.) Never ask things unnecessarily, only ask to have a better understanding.
8.) Try to feel what the speaker is feeling and communicating.
9.) Try to give simple and regular feedback to the speaker.
10.) Focus on non-verbal cues like facial expressions and gestures.
Choose your subjects of interest, understand that not all the assignments and classes will be equally interesting.
Use an effective memorization strategy like spaced-retention learning or use flashcards to retain more information.
Attempting past papers is akin to taking an exam. Find a pattern in the previous papers which could help you predict what exam paper you will be getting.
Here are 7 tips that can develop listening skills in students:
1.) Use audiobooks to applications, that can help in improving listening skills in students.
2.) Teachers can read a topic loud, and then have the class discuss and reflect on the content.
3.) Give children assignments group presentations.
4.) Try to ask open-ended questions.
5.) Assign students tasks and activities that encourage critical thinking.
6.) Offer students reflecting learning opportunities.
7.) Try to reinforce active listening in students.
1. Starting late and regretting it later.
2. Not participating in the learning process actively.
3. Not Studying according to the examination pattern.
4. Revising the information already known repeatedly.
5. Relying totally on the teachers or private tutors for Exams.
6. Keeping rote memorization over the understanding.
7. Not making a routine/proper plan of learning.
8. Always studying too much, or studying much at the last moment.
9. Sticking to only one place for studying.
10. Studying one way only.
11. Studying Alone always.
12. Studying with gadgets.
13. Studying with an empty stomach.
14. Studying continuously.
15. Not using the quick learning methods.
Different people learn in different ways. Visual learners; Aural learners; Verbal learners; Physical learners; Logical learners You can choose the method which you feel can help you learn faster. Also, check if you learn better when alone or when you are in a group study.
Sometimes studying while music plays in the background is a great idea. Drawing diagrams, figures or doodles while making notes would increase your interest to go back to them for revision.
Here are some of the many online resources that are the answer to the eternal question “How can I improve my exam marks?” You can seek more details from your teachers or your peers.
Research work helps in knowing how to prepare for an exam or assignment. It will further help you to learn concepts on your own and develop self-learning skills. You can answer even the most difficult question out of your syllabus. This will further increase the self-confidence in the exams and assignments.
Exercise is as important as a healthy diet. Exercise improves blood circulation and focus. Kids love to play and to add up little fun workouts. Stretching would help them relax their muscles and concentrate better. There have been studies concluding that stretching helps in blood circulation and therefore helps in focusing. Few exercised would help in unclogging the mind and stay fresh.
The fresh air would be good for their brain circulation. This improves brain functioning. Specific exercises can also help build concentration. You can do them with the child to set an example. Yoga is also one of the ways the kids can stretch themselves. The exercises in yoga can also help in concentration building.
Breaks are as important as sitting down and focussing. We usually make the mistake of allotting the time for each activity by the kids. For instance, the time of playing football would be fixed from 5 pm to 6 pm and after that homework and studies. We do not allot time for breaks between studies. Parents need to understand the fact that kids need planned breaks between the studies.
For instance, if your kids have finished homework of the day, then it would be better to give him stretching or water break in between for 10 to 15 minutes. This would refresh his mind and help him concentrate better. Further, sitting for a long time is as injurious to health. It has the same effect as smoking. Sitting for long periods slows down metabolism. This causes weight gain. The slow metabolism also slows down the thinking power. This usually results in lethargy. You would definitely not want your kid to gain weight and become a house of different diseases related to weight.
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