Maria Bonita
404,164 pts
Guru

Enhance your skills

I help you to select the right skills, to choose the right courses, to find your career or internship you should take up and land your dream job…

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It is quite possible to take control of our actions and emotions. Emotions are a complex reaction that behaves the way we react to them. Similarly, it all depends on our perspective. If we wish to see things in a positive light, our mind believes the same.

On the other hand, if negativity overpowers our minds, we tend to take things negatively. There are many ways we can manage our emotions.

However, our brains respond to emotions by releasing chemicals and hormones. These are the chemicals that decide how we feel. In reality, it is a complex process, which is the reason it can be hard to cope up with.

Posts

Growth Is Beautiful

We are not the same person we were yesterday, and we are not the same person we will be tomorrow.


Some of them wish they could have been in this new version, which is too late for them.

Indeed, it is. As we live, Life gives us new experiences, and our experiences influence who we become.
What Is The Meaning Of “Rewire Your Brain”?
Is it (rewire your brain) possible?
4 Ways to Master Time Management

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Do Good Planning

Good planning demands time. On the contrary, making appropriate plans in a short time-frame is a skill needed nowadays. You need to develop good planning skills to resolve quick tasks as well as big tasks. It comes with managing your time.

Execute it

Once you are done planning, execute it. Executing a plan has multiple factors corresponding to it. Understand the time every stage of execution takes. Manage the time well through planning, scheduling, and deciding. By doing so, you can easily get the results.

To-do list or Checklist

It depends on individual preferences. Preparing a check-list or to-do list of all your tasks, priorities, and important work will help you. It lets you keep track of things.

Meeting Deadlines

It’s an important skill associated with time management. Meeting your deadline brings more credibility. In order to achieve it, you need good planning. Utilizing time efficiently is important here.

13 easy steps to make your life simpler
9 steps if you want to be a fast learner
Some tiny changes that make a big impact on life
11 steps to create a growth mindset
7 steps to build a personal development plan
Ask these questions to know yourself better
9 Steps to love yourself
11 steps to become a self-learner
5 steps to set a realistic deadline.
7 creative ways to achieve your goal.
5 steps and decide exactly what you want.
These are five pillars of branding

Opinions

Clutter and procrastination can cause serious stress, so let's tackle them head-on! Find out our list of the 5 most important items you should delete from your life now for a fresher start. A cluttered life can leave you feeling overwhelmed and can lead to procrastination. Take a breath and tackle these two things head-on by deleting the five most important items from your life now! Learn how to create a fresh start and feel more in control by clearing out clutter, limiting distractions, and setting achievable goals.1. Negative Self-Talk.Negative self-talk can be one of the biggest sources of stress...View more
Enjoy life to its fullest with these two timeless reminders of what makes living life worthwhile. Learn to appreciate and cherish these beautiful things which will stay forever in your heart. Life is always full of moments of beauty, but what are the most beautiful things life has to offer?Experience true joy and discover the most beautiful things in life. Let's take a journey to look inside ourselves and gain perspective on what matters most.1. Enjoy a hot cup of tea or coffee in the morning.One of life's little luxuries is enjoying a warm morning cup of tea or coffee....View more
The greatest obstacle in your life is not something external; it is within yourself. Learn how to overcome the greatest obstacle!The greatest obstacle in our lives is often self-doubt. We doubt ourselves because we think we're not good enough, smart enough, pretty enough, strong enough, etc. But when we look at the world around us, we see that everyone has these same flaws. So why should we feel bad about ourselves?1. Identify Your Values.Once you identify what you want out of life, you must determine whether those values align with your beliefs. If they don't, then you must decide whether...View more
The greatest obstacle in life isn't failure or loss; it's our own unwillingness to embrace change, new ideas, and opportunities.1. Change Your Mindset.We must learn how to get rid of old habits and beliefs in order to live a happy life. We must stop clinging to what we think we know and start embracing new ways of thinking and acting.2. Change Your Attitude.When we feel stuck, we fall into bad habits. We become comfortable with things as they are and resist making changes because we fear the unknown. However, change is inevitable. We need to accept that change is necessary...View more
Learning from other people's mistakes is one of the best ways to improve yourself. Read on to discover more about these mistakes and how you can avoid making them.It will teach you how to avoid making similar mistakes in the future.1. Not Having A Clear Purpose.If you're not sure what your purpose is, then you probably won't achieve much. If you're not clear about why you do something, you'll never make progress. So, before you start anything new, ask yourself, "why?"2. Failing To Plan Ahead.One of the biggest mistakes people make when starting out with any project is failing to...View more
How to recognize signs of ignorance? Best ways to deal with it.
Ignorance is generally seen as a weapon for getting what we want quietly. Neither arguments over to it nor any conflict. But ignorance and silence are ok until the issue isn't big. When ignorance enters into serious relationships, it becomes hard to handle. To know what's in the mind of another person becomes tough to recognize. When ignorance is for making things work, it is perfectly alright, but only if it does not turn into emotional abuse.Ignorance is a common thing that we all have faced once in our life. We are being ignored by someone who we love. And...View more

My Topic

Compare and contrast

Compare and contrast related topics discuss the similarities and differences of things such as ideas, opinions, concepts, items, points, etc.

Personality and character

Personality refers to the combination of qualities, attitude, and behavior, that makes a person distinct from others. Character refers to a set of moral and mental qualities and beliefs, that makes a person different from others.

Learning From Failures

"It’s good to have a failure when you are young because it teaches you so much. For one thing, it makes you aware that such a thing can happen to anybody, and once you’ve lived through the worst, you’re never quite as vulnerable afterward.”

- Walt Disney

Celebrate Success. Learn from Failures.

Self Confidence

Confidence is a feeling of trust in self or others. When you are clear-headed and have that element of esteem in yourself, it means you have self-confidence. Self-confidence is your trust in your own ability to do any task by viewing yourself.

Life hacks

Life hacks are such simple tips and tricks that save an incredible amount of your time. They improve your productivity and help you find quick fixes to annoying situations.

How to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

Practice self love

Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after day

Gratitude journal

Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are.

The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

Become a charismatic personality

Hello There, Welcome to the Group Become A Charismatic Personality. To become a charismatic person, you need to understand what it means.People with charismatic personalities are those who possess both leadership and social skills. They engage and persuade others with warmth and competence. It is possible to learn these behaviors, such as self-awareness, open body language, active listening, and treating everyone equally.If you want to be a Charismatic Personality person, then you are at the right place.It is our pleasure to welcome you to this group, where you can share your experiences and read content that will help you improve.Join...

Change your attitude

Hello There, Welcome to the Group Change Your Attitude.By changing your attitude, you can change your life.Everything changes when you have a positive attitude. Change your attitude, and your life will change. Life doesn't always go according to plan, but you can always control how you respond to challenges and difficult situations. It is entirely up to you how you approach anything. You can change your perspective and change your life by changing your attitude, which reflects your attitude. Your attitude determines how you see the world and how you live in it. Your happiness, relationships, health, well-being, and success...

Finding opportunity in adversity

Hello There, Welcome to the Group Finding Opportunity in Diversity.Situations we face on a regular basis are nature's way of providing us with opportunities. Throughout your life, you have faced a variety of hardships, both large and small. A golden opportunity awaits you around the corner to help you build the life you've always dreamed of. Recognizing the opportunity while facing adversity is the real trick. Do you remember the last time you were frustrated by something not working or something not living up to your expectations? Have you ever said, "I wish someone would come up with a better..."...

How to adapt changes in your life

Hello There, Welcome to the How to adapt changes in your life.Being adaptable increases your ability to handle change, no matter how big or small. You will thrive in whatever situation you find yourself in if you change yourself instead of trying to change your circumstances.Instead of wasting energy trying to change your circumstances, you will change yourself from within, making you thrive in any situation you find yourself in.You need to stay tuned as we will provide you with the knowledge you need to adapt to the changes in your life as they appear.Create a supportive community by sharing...

How to build self-discipline and become a focused person

Hello everyone! Welcome to the Group How to Build Self-discipline and Become a Focused Person.Self-discipline is the ability to control your own actions. It’s about being able to do things when you want to, not just when you feel like doing them. Focus is the ability to concentrate on one task at a time. You need both self-discipline and focus if you want to achieve anything worthwhile.Let's create a community where we can share our experiences and learn from each other by reading inspiring content.We invite you to join our community!Why Should Join this Group?Because If you want to succeed...

The Art of Manifestation

Do you feel like everything you do takes a wrong turn in the end? Do you find yourself struggling to succeed? Do you feel it is hard to have a positive outlook on life and be optimistic?If your answer to the above questions is yes, then my friend, this group will help you tremendously in going through this rough patch of your life. PURPOSE OF THE GROUP- One often feels they have hit rock bottom and nothing seems to work out. In such times, it becomes a default setting in our brain to expect the worst outcome possible because, unfortunately,...

The Power of Self-worth

Self-worth is the capacity to treat yourself with kindness. It entails treating yourself with the same decency, respect, and compassion that you would show to your loved ones. Being able to feel good about yourself without any outside help or influence is the definition of self-worth. And a lot of people, even quite successful people, struggle with it. 85% of people, as was reported in a news article, struggle with decent self-worth. Fortunately, there are many things you can do to boost your sense of value; we'll talk about some of them later.The purpose of the groupThe group's goal is...

Overcome your fear

Hello There, Welcome to the Overcome Your Fear!Share your experience and read encouraging stories to create a community where we can support each other.There are others like you! You are not alone!Join the community today.Why Should Join this Group?Fear is a natural human emotion and can be an obstacle in your life. It is a part of our survival instinct and can be helpful in certain situations. However, it can also stop us from taking risks and achieving our goals.* You will get Techniques and steps to come out from Fear.* You are able to ask queries and share your...

The Power Of Self-love

Hello There, Welcome to the SELF-LOVE GROUP!Read encouraging stories and share your experience to create a community where we support each other.You are not alone!Become a member of the community today. Benefits:Here you will get all your solution to develop yourself. Self-Love is essential to living happy, healthy, and peacefully but the problem is that everyone doesn't know how to care for and Love themselves because pampering yourself is needed for your soul and heart. Without loving yourself on your own, no one can love you. And for success and achievement, loving yourself also matters a lot.* You will get...

Organize Your Life And Take Action

Do you feel like there aren't enough hours in the day or dollars in the bank? Is your car usually running on empty, and your trash can full? Do you find yourself marking a cross in front of every task on your to-do list?Having enough time for work, family and friends, workouts, and doing everything you want to — if this seems like a mission impossible to you, don't stress out. The key to having it all is simple; better organization. Once you learn how to better organize your life, you'll have time for anything you want to do. This...

Reforming Zone - Motivation Dose

Hello there,Welcome to Reforming Zone!Get your daily dose of motivation to achieve your goals in life. Stay inspired and blessed through the positive words of the wise. Read encouraging stories and share your experience to create a community where we support each other. You are not alone!Become a member of the community today. It's FREE!Purpose of the group:Motivation is a thing that leads to positive change in life. To achieve your goals, you need motivation. Motivation comes from a desire to change. When you're motivated, you know exactly what you're striving for. It helps you clarify your goal, so you...

Believe in yourself

Hello There, Welcome to the Believe in yourself Group.You probably know a friend or colleague who has an incredibly negative outlook on life. Believing in yourself means having trust in your abilities. This means believing that you are capable of doing something — within your capabilities. You can overcome self-doubt when you believe in yourself, and you will be able to take action and accomplish your goals when you have confidence in yourself. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?Believing in ourselves triggers...

Design thinking

Hello There, Welcome to the Design Thinking Group. Rather than just a process, design thinking offers you a whole new way of thinking and a range of hands-on methods to help you apply this new mindset.Human-centered design is at the core of design thinking. Focusing on the people they are creating encourages organizations to design for them. As a result, products, services, and processes become better. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?Nowadays, Design Thinking is very important because the use of design...

Productivity and time management

Hello There, Welcome to the Productivity and time management Group. Managing time and being productive are two of the most difficult tasks nowadays. Probably one of your friends or colleagues is experiencing an extreme problem related to this. Productivity is the amount of work done in a given time period. A person is more productive during this time if he or she gets more work done.In addition, time management helps you prioritize your tasks in order to ensure that you have enough time available to complete every project.If you don't rush to finish your work ahead of a deadline, the...

Growth Mindset lead you to Success

Hello There, Welcome to the Growth Mindset lead you to Success.The first step towards achieving success in any field in life is having the right mindset. If we can set the right attitude, we won’t need to worry much about anything else.We need to develop a growth mindset as circumstances change. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?A growth mindset believes that intelligence can be expanded by new learning and experience, while a fixed mindset believes intelligence is set at birth. People with...

Positive psychology to be happier

Hello There, Welcome to the Positive Psychology to be Happier.We live in a world that has a deep famine of positive psychology. You probably know a friend or colleague with an incredibly negative outlook on life. While there are just things that we cannot control - some of them are beyond our control - there are many positive things that we can take control of, with positive psychology helping us find and develop these habits. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?Positive psychology...

Active Listening: Learn how to listen Attentively

Hello There, Welcome to the Active Listening Group.Perhaps you know a friend or colleague who has a highly challenging problem related to this issue. Active listening is an important part of communication because it helps people understand each other better. It also allows them to build trust with one another.Active listening is a skill that we should all learn. It is a form of communication where both parties actively participate in the conversation. The listener does not interrupt or talk over the speaker but listens attentively to what he or she has to say. Active listening skills help us to...

Pitching yourself Confidently

Pitching yourself Confidently: To speak about your work with confidence and clearly.Рurроse оf grоuрРitсhing, like рresenting, is аn аrt fоrm. It аllоws yоu tо stаnd оut frоm the сrоwd аnd get the right рeорle exсited аbоut yоur business. In оrder fоr аny business tо thrive аnd grоw, it is essentiаl thаt yоu аre аble tо deliver а рitсh аbоut whо yоu аre аnd whаt рrоblem yоu sоlve. Whether yоu аre netwоrking, seeking роtentiаl investоrs, сustоmers оr business раrtners, exсelling аt рitсhing will enhаnсe аny business. Bаsiсаlly, we will be glаd tо knоw thаt yоu will be аble tо fасe yоur...

Emotional Intelligence in Workplace

Hello There, Welcome to the Emotional Intelligence in Workplace Group.You probably know a friend or colleague who has an incredibly negative outlook on life. The ability to understand and manage your own emotions and those of others is known as emotional intelligence. It helps people make better decisions and solve problems. In the workplace, emotional intelligence is essential because it enables employees to get along well with each other and achieve goals together.Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?At work, emotional intelligence plays...

How to influence people

Hello There, Welcome to the How to influence people Group.You probably know a friend or colleague who has an incredibly negative outlook on life. Influencing people is when someone changes your mind about something. It's like being persuaded to do something. You may not agree with the person trying to persuade you, but if they can convince you, you'll probably change your mind.Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?Influencing people is important because we all need someone who will listen to and help...