Dhritikesh Nath
287 pts
Quick Learner

Hi, myself Dhritikesh. I am a professional content writer. I have written many published articles that are earning substantial revenue. Morever, technical writing and ghostwriting are my areas of expertise.

THIS IS HOW TO FALL ASLEEP FAST

Many people endeavor to sleep. Due to this effort, they keep themselves awake all night. However, this must not be the case. To make you fall asleep fast, here are some tips.

• BE ALERT AND ACTIVE

Don't be a lousy human. Being lethargic is the most common reason for sleeplessness. Get yourself up for some hard work. Allow some sweat to ooze out from your body. By doing this, you will get yourself detoxified naturally.

Don't think sleep as a milestone that you need to achieve. It is a necessity that your body fulfills when you feel tired. So get yourself in that condition by doing labor.

• BE IN THE PROPER POSITION

To see, you'll surely need to get yourself in the proper position. An improper position might keep you awake all night. It doesn't help you to relax and leaves you restless.

Always sleep facing towards the ceiling by keeping your hands on your sides. Breathe in and out deeply keeping a gap between your legs. Sleeping like this prevents uncomfortable issues like strain and pain. So, get yourself in the proper position before sleeping.

• WASH YOUR FEET BEFORE SLEEPING

Wash your feet before you get to bed. You may feel a burning sensation while you lay down. Burning sensations are one is the main reason behind insomnia.

On washing the feet, your body temperature will remain cool that will aid in sleeping. Monks and Spiritual seekers maintain this as a habit. We recommend you to use an exfoliating scrub that will add more refreshing sensations.

SYNOPSIS

Low metabolism and activity are the main causes of sleeplessness. To solve this issue, consider some points. These 3 steps will bring sleep by making you more active. So, abide by these by any means.

Posts

Utilizing infinite tedency powers
Keeping up sound physical and emotional well-being
Steps to increase creative vision
Significance of Teamwork part 2
Importance of Controlled Attention
Give yourself A Deadline
How to be enthusiastic to achieve success
The role of a pleasing personality in achieving success
Applied Faith And why it's helps
How to develop a mastermind?
Self Discipline, and how to enhance it.
Accurate Thinking, and how to develop it.
How To Go For The Extra Mile
Definiteness of purpose and its significance.

Services

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Opinions

THESE ARE 8 WAYS TO FALL FAST ASLEEPInsomnia is one of the most serious copies of chronic ailments. During the past few years, this disorder has been observed to rise rapidly. Many drugs claim for a solution. Well, it may provide temporary results, but none provides a permanent solution. Insomnia is a consequence that shows up when something in your system is wrong. Issues like high levels of cholesterol and blood pressure give rise to such disorders.Keeping everything in account, we shall provide 8 ways on how to fall asleep.1. REGULATE YOUR ROOM TEMPERATURE Not all of us are tolerant...View more
THESE ARE 8 WAYS TO LIVE IN THE PRESENTAre you not living in the present? Whether you like it or not, you are. The problem is that you are living in your mind. That is the reason behind your will to live in the moment. There are many tissues and organs in the human body. But, you only live in the brain. Your perception of life is only what your brain coordinates. Well, that's not a bad thing. Make your mind to take instructions from you. Not the other way round. 8 ways to achieve a living momentKeeping everything in...View more
IS TEACHING AN ART OR SCIENCE? Is teaching primarily an art, a science, or a blend of both? Teaching can be seen as an art informed by science. This perspective offers a balanced view that acknowledges the multifaceted nature of the profession. Throughout history, teaching has been revered as a divine art, essential for the transmission of knowledge. As you engage with this article, consider the role of your teachers in shaping your understanding. Teaching isn't merely a hereditary trait; it's a skill that can be cultivated over time. In the following discussion, we'll explore the scientific and philosophical underpinnings...View more
THESE ARE 8 PRACTICAL WAYS TO IMPROVE YOURSELFWhy do you want to improve yourself? The only reason for the improvement is dissatisfaction. However, there is nothing bad about it. To evolve is an idea of the wise. Only the foolish ignore the idea of improvement. The practical ways to improve yourself article, you'll learn how to work on yourself. Take a step forward and make the efforts. So, these are 8 practical ways to improve yourself. 1. LEAVE YOUR EGOEgo is mankind's biggest enemy. You have to conquer it before it conquers you. Don't let it evolve beyond a certain...View more
THESE ARE 10 MOST CRAFTY WAYS TO ACHIEVE SUCCESSSuccess isn't something that can be gained overnight. To achieve it, you must follow a system. Many linger on in various ways ending up disappointed. With a lot of consultation, comes a lot of confusion. All your queries on how to be successful will be solved in this article. How to be successfulHere, we will reveal every little aspect in detail. The innovative ideas will change your perception of success. So, these are the top 10 crafty ways to achieve success.1. FOCUS ON YOUR WORK RATHER THAN GOALSA goal can be a...View more
THESE ARE 8 WAYS TO PRACTICE SELF-LOVE AND BE GOOD TO YOURSELFSelf-love isn't a milestone; it's a necessity. The lack of self-love is the most unjust happening one's life. At times, we grow fond of the personalities of our choice. Slowly, they become icons in our lives. We begin to sense a strong feeling of love towards them. So, this is how life proceeds. Except for ourselves, we find everyone and everything interesting. Seeing the mirror turns to be hateful.The art of how to be self-loving is lost from our lives. To regain the lost love for yourself, we bring...View more

My Topic

Personality and character

This topic underscores the importance of understanding how different personality types affect the dynamics of relationships. It will delve into the crucial aspect of compatibility, discussing how specific personality traits can impact it. Moreover, it will shed light on the challenges and benefits of interacting with individuals who have contrasting personalities, emphasizing the relevance of this topic.

Learning From Failures

"It’s good to have a failure when you are young because it teaches you so much. For one thing, it makes you aware that such a thing can happen to anybody, and once you’ve lived through the worst, you’re never quite as vulnerable afterward.”

- Walt Disney

Celebrate Success. Learn from Failures.

How to fall asleep

A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively.

The power of positive thinking

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It’s about anticipating happiness, health, and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

Law of attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality.

My Group

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