Charlotte Smith
1,610 pts
Awesome Writer
Blogger I Content writer I Digital marketer
I am an inquisitive and motivated person who likes to connect with people from all walks of life and learn meaningful things from them.
Confidence is the feeling of having a belief in yourself. You are ready to exhibit your skills and perform given any situation under any circumstance. You believe you have the desired talent to deliver results even on an ad-hoc basis.
You have a clear head of the state of affairs. With confidence at heart, you act in the right direction and make the right decisions. But this is not the end of it. You need to work out various other strategies and activities that essentially build confidence in you in your weak areas as well.
15 such confidence-building activities have been sorted out and listed down below for your ease of use.
1. Deliver your strengths more.
You have skills and talents that are your strengths. Pick relevant tasks and work to deliver your strong areas more. This way, you will increase your self-confidence.
2. Converse with individuals who exhibit self-esteem.
Have the courage to share a chat with individuals who have the confidence to perform. By being in their group, you will also learn to build upon your confidence levels.
3. Begin with a positive mindset.
Always consider, evaluate, and respond to things from a positive spirit in mind. Circumstances will always not remain the same. So you need not react hard. Sooner or later things will fall into your confidence curve by mastering positivity in mind.
4. Set realistic and actionable goals.
Create goals that are not just realistic in nature, but those that you can really perform with your skillset. As you keep reaping the desired results, your confidence also keeps building on itself without your very active intervention.
5. Work in groups.
Single, you may achieve. But in a group, you succeed and flourish. Work in groups to spike up your confidence levels even more. You get to see the circumstance from various perspectives giving rise to varied ideas. You are driven more in groups than working in isolation.
6. Turn around your mistakes.
Identify the odds you experienced in the past. Learn from them and turn your mistakes to spin such forthcoming odds in your favor.
7. Counsel yourself and warm up your mind.
Understand that success and failures are part of life. Accept this fact of life. Build a belief in yourself that you can do it. Rest your mind for a while and begin to think about the task from level zero. As you move up the thinking and working ladder, your confidence also keeps on building in itself.
8. Accept challenges and work out strategies.
Try to face a new challenge. Prepare yourself mentally and skillfully. Work out ways in which you can approach and bring out fruitful results. New challenges give hope to new ideas and visions in life, thereby building confidence levels.
9. Listen to inspirational and motivational lectures.
Self-confidence improves by external influences such as listening to others. Listen carefully to the inspirational and motivational guidelines downloaded by renowned personalities. These lectures are sure to cast an impact on your self-esteem.
10. Present yourself with a pleasing image.
Dress up in your favorite style. Spend time looking at your mirror image. Brush your hair in your style. Rollover your favorite cosmetics. Showcase your trendy style. Please yourself first. By grooming up yourself in your loved attire, you tend to build up your confidence levels involuntarily.
11. Groom your body language.
With a pleasing personality and a positive mindset, it is now time to tune your gestures. Train your physique with body postures that exhibit an exemplary attitude. Your attitude marks your personality. Your personality defines your level of confidence. Therefore notice your body language.
12. Cherish your praises from the past.
Recollect the happy moments that energized your confidence in the past. Retrieve these moments from your memory and work similar strategies out now. Capitalize on boosting your confidence today for your better tomorrow.
13. Study your environment.
Before you actually jump into the situation, understand the environment. Know the subject, know the ambiance. Seek more information. With all the necessary groundwork done, you can now push yourself to yield better results than expected, with higher levels of confidence.
14. Burst out your diversions by laughing aloud.
Drive to a deserted or an extremely noisy place. Burst yourself out in laughter. Let you reach out to the top of your pitch. Laugh out loud. This way, you will trigger the positivity in you. This in turn helps you build confidence levels as you drive back towards your work.
15. Bribe yourself.
Envision success. Visualize your celebrations. Bribe yourself with all the gifts you choose to offer self, for helping you succeed. Such a self-activity boosts up your confidence levels to an unmatched stage.
Therefore, for you to attain self-confidence and boost your confidence-building process, you need to support yourself adequately. Encourage and motive yourself in working towards the desired path. Work with a positive mindset wearing the hat of creativity. By executing the confidence-building activities, you tend to grow confident and stay motivated in life.
15 Awesome Confidence Building Activities and Exercises:
1. Stop Rumination:
Rumination is, processing your negative-thoughts or sad-emotions repeatedly. Negative thoughts occur. Sad things happen. They are all part of life. If you keep processing them frequently, you lose total confidence.
The best solution is “Brain-Dump”.
How to do it?
- Take a small notebook. Name it “My Brian-Dump”.
- Every time you are into rumination, take your “Brain-Dump” notebook and write everything you feel into it.
- Writing will help you slow down your emotions.
Keep following this “Brain-Dump” exercise. You can slowly overcome Rumination.
2. Book of Mistakes:
Imagine “confidence” as a third floor. To reach it, get past two floors. The first floor is, accepting your mistakes and failures. The second floor is, overcoming mistakes. The ‘Book of Mistakes’ is an effective confidence-building exercise that improves your performance overall.
How to do it?
- You can take a paper or a notebook.
- End of the day, write key things you did. Write about how your behavior today was.
- You will know how you performed with people and how you handled things or if you did any mistake.
At the time of happening, we might not know if it’s a mistake. When you retrospect calmly, you will know right and wrong.
3. Gratitude Journaling:
Every day, write three to five things that you are grateful for in life. Gratitude journaling is one of the best activities for building your emotional confidence.
4. Sentence-Completion Exercise:
It’s a simple activity that you can do every day.
How to do it?
- Take a notebook.
- Write down incomplete sentences. Ex: If I keep worrying, then? If I keep complaining I am losing me? If I have given a try it would be? I didn’t do it today because? Etc.
- Write genuine answers.
Analyzing your emotions and thought process improves confidence.
5. Self- Appreciation Chart:
Write all the good things about you, your good routines, habits, character traits, your skills. Use your imagination to make it look good. Stick them where you see them every day. Self-appreciation builds confidence in individuals.
6. Positive Word of the Day:
Near the date in the calendar, write one positive word about how you did today. Do it daily.
Ex: May 20 – Helpful. May 21 – Worked Hard. May 22 – Highly Motivated.
Write one positive word to summarize yourself. This activity is a strong confidence builder.
7. Self-Value Questionnaire:
Do you need the best answer for how to get confidence? Focus on the inside. Know yourself first. The best way to do it is to write a self-value questionnaire and answer them genuinely.
Ex:
- Things I am proud of
- I am good at
- I can handle challenges because I am
- I am grateful for
- My strengths etc.
8. Rewarding Yourself:
The celebration is not just for big success or victory. Celebrate your little achievements too. You will become more confident.
9. Self-Help Books:
Read self-help books. By learning the world through different minds and perspectives, there’s a good chance of boosting your confidence and morale.
10. Surroundings:
Keep your surroundings clean. Have a clean and neat workspace. Respect and empower your surroundings. Even little things around you should reflect positivity.
11. Face your Fears:
Face your fears head-on. That is how you can become confident in yourself.
Haven’t tried it? Do it now. Haven’t spoken yet? Go speak now. Fear of rejection? Do it anyway.
It’s better to try than do nothing and worry about failures. This is the secret to build confidence.
12. Spending one hour:
It can be for your favorite sports, hobby, things you like, to meet people you like. Learn new skills during that hour. Gradually, cheerful things you do boosts self-confidence.
13. Bring a Self-Care Regime:
Self-care is the best self-confidence builder. Take care of your health. Eat healthily. Follow an active lifestyle. Be mindful. Ignore negativity.
14. Core-Belief Challenge:
What is your core-belief in all aspects of life?
Write them down. Analyze it. See what changes you can do to enhance it and make you strong. When your core-beliefs align with positivity, courage, and inner-strength, confidence boosts.
15. Positive Small Talk Exercise:
It’s an easy trick to make your mind take confident steps. Try saying “I will process” instead of “no. I don’t like to do this project”. Say “let’s see what it takes” instead of “there will be failures and rejections”.
By VAISHALI
Posts
Learning doesn’t stop when you finish school. Learning is something we do every single day, no matter how old we are. This is called continuous learning.
It’s all about being curious, asking questions, and discovering new things throughout your whole life.
Change can be a little scary, kind of like stepping into a new classroom on the first day of school. But change is also exciting because it means we get to learn, grow, and experience new things.
Whether it's a big change like moving to a new house or a small change like trying a new hobby, embracing change can lead to amazing adventures.
Procrastination is when you keep putting off things you need to do. It’s like knowing you have homework to finish but choosing to watch TV or play games instead. While it might feel good, procrastination can lead to stress and unfinished tasks. So, how can we overcome it? Here are some simple tips to help you stay on track and get things done!
Taking care of yourself is like watering a plant. Just like a plant needs water, sunlight, and good soil to grow, we need self-care to stay healthy and happy.
Self-care is all about doing things that make you feel good and help you recharge. Here are some simple self-care practices that you can start doing today!
Sometimes, life can feel crazy, like everything is happening all at once, and it’s hard to stay calm. But did you know that you can find something called inner peace even when things around you are all mixed up?
Inner peace is like a quiet, calm place inside you where you feel safe and relaxed, no matter what’s going on. Let’s talk about how you can find that peaceful place, even when everything seems chaotic.
Have you ever felt like giving up when things got tough? Maybe you had a hard day, or something didn’t go the way you wanted. But guess what?
You have something super special inside you called inner strength. It’s like a secret power that helps you keep going, even when things are really hard.
Have you ever thought about what makes you truly special? It’s not just about the things that happened to you in the past, or the things you hope will happen in the future.
What matters is what’s inside you—your heart, your courage, and your strength.
Services
Opinions
My Topic
My Group
Hello There, Welcome to the Design Thinking Group. Rather than just a process, design thinking offers you a whole new way of thinking and a range of hands-on methods to help you apply this new mindset.Human-centered design is at the core of design thinking. Focusing on the people they are creating encourages organizations to design for them. As a result, products, services, and processes become better. Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?Nowadays, Design Thinking is very important because the use of design...
Hello There, Welcome to the Productivity and time management Group. Managing time and being productive are two of the most difficult tasks nowadays. Probably one of your friends or colleagues is experiencing an extreme problem related to this. Productivity is the amount of work done in a given time period. A person is more productive during this time if he or she gets more work done.In addition, time management helps you prioritize your tasks in order to ensure that you have enough time available to complete every project.If you don't rush to finish your work ahead of a deadline, the...
Unlock Your True Potential: Enlight the power within youBelieve in your infinite potential. Your only limitations are those you set upon yourself. -Roy T. BennettThis quote directly mirrors your potential that you are not identifying. It's just like, "You have it, and you don't know it."Are you aware of the potential or the strength that you have? Well, I know, very few people realize that if they push their limits up to specific points, they can get what they want. What your potential is, you can't even imagine of. Unless you apply your entire possibility to work, you can't get...
Hello There, Welcome to the Master, your brain Group.You probably know a friend or colleague who has an incredibly negative outlook on life. The first step is understanding that your brain is not just a passive organ. It is constantly working on tasks that require concentration, memory, attention, and problem-solving. You need to learn how to use your brain effectively.Share your experience and read encouraging stories to create a community where we can support each other.Join the community today.!Why Should Join this Group?It is recommended that you practice a new and challenging activity on a regular basis to build and...
The brain is the ultimate pilot of our body. What you think, what you do, what do you say, where do you go, what you decide, how you react, and every small thing that is the part of your body controlled by your brain. So, if the brain is so unique for you, don't you think this controlling authority of the body should be healthier? Yes, it should be healthy, fit and delicate so that you can do your daily work without any problem. The group's heading may confuse you to some extent, 'Rewire your Brain,' but, trust me, once...
9 habits of highly successful people
very nice post. It really helpful and valuable post.
10 Strategies for Building Self-Confidence
very interesting post. I really enjoyed entire post. I am continuing reading your other posts as well.