Creativity

Inventiveness is the demonstration of transforming new and innovative thoughts into the real world. Imagination is described by the capacity to see the world in new manners, to discover concealed examples, to make associations between apparently random marvels, and to create arrangements.

Innovativeness is investigating contemplations or thoughts that are new or diverse somehow or another from past musings and thoughts. Investigating contemplations and thoughts can be communicated by individuals from multiple points of view. It very well may be communicated through drawing, composing, singing, or in any event, accomplishing something.

Innovativeness is distinctive to everybody, except everybody is inventive in their own particular manners. Once in a while, so as to be inventive, you have to think outside about the crate and start to consider something that is new and not the same as what is ordinarily out there. There are various reasons that I am propelled to make. One thing that rouses me to make is the desire to make something new.

In some cases, I am roused to make when I am exhausted. At the point when I don't have anything to do, I now and again will ponder what new things I could do. Regardless of whether it is considering new things to look into web-based, revising furniture, or simply drawing something fun, I am utilizing some innovativeness to do those basic exercises. Making can likewise be something that I am compelled to do. School assignments once in a while request me to think imaginatively while doing the schoolwork. Inventiveness is significant on the grounds that it gets individuals to think and learn for themselves. Being imaginative opens the entryway for new and various things.

Thus, Innovativeness is a propensity, and the best inventiveness is the consequence of good work propensities.

Having a high energy level makes it easier to stay motivated. One of the best ways to boost your energy levels is to find what energies you the most. For some people, it can be caffeine. Caffeine is scientifically known to boost energy levels. Although it might not work for everyone.

Some people feel more energized after working out. If that is your thing, then you can choose to exercise whenever you are feeling down. You need to find what works best for you. You can do this by experimenting with different methods.

Inspiration is so important when it comes to staying motivated. You cannot get anything done without being inspired to do it. There are various ways to find inspiration. Be it through watching others, reading something motivational or just seeking motivational advice.

People who have a strong sense of inspiration achieve a lot more than those who are not inspired by what they do. This makes it very important to maintain a sense of inspiration while performing tasks.

Some ways of staying inspired include –

Watching motivational videos

Reading motivational books

Looking up at people who inspire you

Seeking environments that make you feel productive

Having productive friends

These activities help you stay inspired and help you do better work. A sense of inspiration helps you perform better when you are feeling discouraged.

What we tell ourselves in tough times makes or breaks our mindset. If we can manage to talk positively to ourselves, we can get a lot more work done. People who can not perform positive self-talk tend to lose motivation quicker than ones who are good at maintaining a positive inner dialogue.

Some examples of negative self-talk include -

I will never be successful

I am a failure

I can not achieve anything in life

Life is very hard for me

Everything always goes wrong

On the other hand, some examples of the positive self-talk include –

I am capable of succeeding

I am good at doing this

I believe in myself

Things can always go right

I always work hard and achieve success.

When you are having a tough time, it can be a good idea to reach out to a good friend. Usually, our friends understand our concerns and support us in times of our need. They help us understand the situation better. Talking to good friends also helps us relax and recharge our minds.

You can choose to do some fun activities with your friends to distract yourself from the pressures of the current work. You can try engaging in what you both are interested in to boost your happiness levels and be more creative. It has been shown that people who regularly interact with their friends are more productive and motivated to achieve their goals.

Breaks are very important when you are working hard. People think overworking themselves will get more work done. But on the contrary, the harder you work without taking a break, the less productive and creative you are. That is why it is extremely important to take regular breaks in between.

You can use these breaks to relax, to get a breather and reset your mind. In these breaks, you can go out for a walk, talk to a friend or do something that you always enjoyed doing. This will help you relax and distress from the ongoing pressure of work.

When you get some time off to recharge your energy, you can come back feeling better and perform better at work.

Listen to motivational podcasts

One of the best ways to get some motivation is to listen to some motivational podcasts on the go. These are ideally created by motivational speakers to help you recharge your creative motivation and combat feeling burned out and overwhelmed.

Read self-help books

Self-help books are one of the best ways to stay motivated about your creative goals. They are written by self-development experts and contain some really powerful ideas about creativity, productivity, and motivation.

Remember your why

When you feel like things are not working out, you need to remember why you started. You have to keep in mind the reasons for your motivation when you began the project. When you have strong faith in your way, that is the reason why you are going ahead with the project, you are more likely to stay motivated in the tough times.

Set realistic goals

When it comes to creative projects, remember to set realistic goals. If your goals are too difficult to achieve, it is easy to feel discouraged and overwhelmed thinking about the large projects. That is why it is important to set goals that are realistically achievable.

Break it down into smaller parts

A larger goal should be broken down into doable parts. This is a scientific technique to combat feelings of overwhelm. When a large project needs to be finished, we tend to feel stressed and overwhelmed, which eventually leads to procrastination and burnout. This can be avoided by setting smaller, more manageable goals.

Keep a record

To combat overwhelm, start keeping a record of your activities and goals. Think of it a planner but in a currently doing mode. When you have a written record of the tasks at hand, you are more organized and will naturally feel motivated to do your best creative work.

When you are working on a lot of projects at once, it is normal to feel overwhelmed and eventually lose the creative motivation. It is known as a burnout or work exhaustion. This can be dealt with through the right techniques and a good work-life balance.

Here are 20 ways that will help you recharge your creative motivation and combat feeling overwhelmed.

Set realistic goals

Break it down into smaller parts

Keep a record

Listen to motivational podcasts

Read self-help books

Remember your why

Take a break

Reach Out

Positive Self Talk

Stay Inspired

Boost your energy.

Seek religious motivation

Motivate somebody else

The Reward System

Stimulate your pain.

Have the right attitude

Surround yourself with the right people

Learn from the experts

Focus

Ask the right questions

These tips help maintain your levels of motivation when you are feeling overwhelmed. These methods are scientifically proven and instill a strong sense of inspiration within you that automatically helps you to keep feeling overwhelmed away.

Some of these techniques can be used throughout the day to ensure that the levels of your motivation never dip. While others can be used to recharge the levels of motivation when they become low.

The Roffey Park Management Institute calls this phenomenon “washing-up creativity”. Essentially it refers to a person’s ability to come up with creative ideas while doing seemingly menial tasks.

Things, like walking the dog, or even taking a bath, is when our minds are the most active. This generates a rich stem of creative ideas when we are the most relaxed. In those situations, our subconscious mind takes over and works the situation out.

This eventually gives rise to what we know today as flashes of Inspiration. This also happens when we are dreaming. When we sleep, our subconscious mind is active and often works on these tasks. When you wake up and remember the dream, it is often the key to all the answers and creative ideas.

Creativity requires an ability to quickly adapt to circumstances. Those who can rapidly shift themselves to blend in with the ongoing situations develop a more creative mindset than people who are slow to change. When people resist change or slow down when there is a need to adapt, their mind becomes stagnant.

When your mind stays stagnant for a long period of time, it is difficult to generate the level of creativity. To stay creative, your mind needs to stay active. This activity is generated through quick adaption to present situations.

Resourcefulness

Resourcefulness is a prime quality for creative individuals. Resourcefulness is the ability to make something out of what is present. People who are naturally resourceful tend to pick up on the cues available in their present environment. Then, they mold these cues into creative works.

The ability to be resourceful eventually leads to a better quality of life both in terms of survival as well as making something creative out of available materials.

Lack of doubt

One of the key aspects of creativity is the lack of doubt in an individual’s mind. An individual who doubts himself or herself tends to spend a lot of time second-guessing their creation. This creates a negative impression in their mind.

Carrying around this perspective of pessimism tends to hinder creativity. If you are constantly clouded by thoughts of doubt, there is little to no place in your mind for creative ideas.

That is why, every time you have these sort of self-doubts regarding your creations, you can remind yourself what these cost you and aim to replace them with better thoughts that have the ability to better serve you.

Curiosity is the main component of creativity. Curious people have a thirst for knowledge and hence move forward to learn more things as compared to people who are not curious in nature. Curiosity promotes creativity. This has been repeatedly proven through scientific experimentation as well as by personal statements from people who currently work in creative fields.

Curiosity often makes us do things that we would not have done otherwise. This venture into new territories is tied up with the previous point where we talked about courage.

The two concepts are deeply interlinked. To venture into grounds that you are not previously familiar with, you need to be curious about finding out what lies on the other side. But at the same time, you also need the courage to go beyond the comfort zone. You need to have that bravery within to seek out the new experiences that will lead to creative ideas. And this bravery often comes from a curiosity to learn. Hence both the concepts are dependent on each other for their individual existence.

A person who displays both these qualities will often have higher levels of creativity.

Mindful people are able to come up with more creative ideas as compared to people who are more distracted or lost in their thoughts. Mindfulness is the ability to stay connected with the present moment without losing the train of thoughts to remembering the events of the past or planning the events of the future.

The ability to stay mindful is considered very important both in the fields of creativity and productivity. The people who are able to cultivate mindfulness tend to be able to stay focused for longer on their creative projects than the ones who leave their projects in the middle because they are distracted by other things going on.

The way to be mindful is to be aware. Sometimes this takes a lot of practice because we are not used to staying tied down to the present moment. This patience can be cultivated through regular practice.

Mindfulness techniques are easy to access, quick to perform and have enormous benefits to both, the mental and physical health while boosting your creative abilities. Once this becomes a habit, you will no longer need these medications. You will become creative naturally.

Have Unique Thoughts

One must have unique thoughts to be truly creative. One who does not have unique thoughts blindly follows the herd. People who follow the herd can never be creative as they are only thinking, saying and doing what others are already doing. This can not give rise to creativity. In order to be truly creative, one must have their own unique thoughts that are not just a rehashed version of the popular public opinion.

Observational Skills

Observation is the act of noticing something or judgment or inference from something that is seen or experience. An observant person is more likely to come up with creative ideas as compared to someone who is always distracted.

This happens because when a person observes their surroundings, they are more likely to come up with something creative based on what they are observing. Whereas, the people who are not noticing their surroundings, fail to take note of these little details that later on take the form of new creative ideas.

Having a larger perspective

John Godfrey Saxe created a world-famous story that goes by the name of “The Blind Men and the Elephant”.

The story is about six blind men of Indostan who go to see an elephant one day. They all try to work out what the elephant actually is just from touching it without getting to see it.

While one blind man touches the tusk, another one touches the trunk, the next in line touches the tail, and it keeps going on forward. As none of them have actually seen the elephant, they can not identify what it really is. They just assume what it could be with what they felt when they touched the different parts of it.

Try to keep the big picture in front of you while looking at details. When you do this, it will help you to put things in your life in their proper place along with the appropriate context.

Assumptions are considered to be lazy thinking. Assuming does not give any right answers. Assuming only brings us to wrong conclusions about things. Which is why it is important to get to the root of something instead of blindly assuming what is going on.

When creating a work of art, it is important to create it from a point of knowledge and creativity rather than assuming how things are supposed to be. You must also focus on finding ways to think creatively and keep that in line with reality. When the two align perfectly, you can create masterpieces.

Incorporating different perspectives

To be creative, you need to incorporate fresh perspectives into your mindset. Like when a child creates something, it is so different than what an adult would create. This change in perspective is what gives rise to creativity in individuals.

Some new perspectives can give birth to fresh creative ideas. This can be anything from thinking from a base point of what a bear could imagine to thinking about the same thing from the perspective of a fish.

This variety of thinking is the foundation of creativity. Those who think more from various perspectives have the ability to create better than those who do not consider other foreign perspectives.

Earlier, creative imagination was thought of as an active imagination. But it is not limited to just that. Often creative imagination steps beyond one’s active imagination. Active imagination involves your senses. But just involving your sense does not stimulate much creativity.

People daydream all the time, but it is not considered a form of creativity according to the experts. Daydreaming creates an elaborate fantasy but it involves things that are usually always present in the real world.

Although, creativity requires you to think about more than just what already exists. This separates an active imagination from a creative imagination. Individuals who have a creative imagination are more likely to create something than ones with just an active imagination.