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Gratitude is the positive element in you that lets you express your thankfulness for people or things. Gratitude forms an important trait as it defines your attitude. Gratitude attitude also defines who you really are, what you think you are, and what others think you are. An attitude of gratitude adds value to your life, in the sense that it cultivates an approach that lets you feel the goodness in everything happening around. You also see the good in others. You certainly live in the moment, leaving behind the bad phases of yesterday and the uncertain phase of tomorrow.9 Ways...View more
A gratitude journal is a record of moments that you feel grateful for. If you want to bring home happiness, co-powered by positive thoughts and actions, you need to begin writing a journal. Just keep registering all your feelings of thankfulness and appreciation.Being grateful is an important and eminent personality trait in the sense that it can be acquired only by continuous practice. And once you absorb this quality, you soon reap immense benefits. Few of them being – 1. Earning more happiness in life 2. Improving physical health 3. Enhancing mental strength 4. Increasing self-esteem 5. Earning emotional intelligence...View more
You strive to be happy in life, but every other moment, upsetting and cynical thoughts keep haunting in mind, as your mind wanders around why gratitude is important. This is the lifestyle of the mind. However, you can still develop the trait of gratefulness by showing goodness to others. This way, you reap happiness by bringing about a smile in the face of others.9 Simple tips to practice gratitudeVarious ways to help you understand, ‘why is gratitude important’ are illustrated below. Understand the prominence and drive them forward for marking your overall well-being. 1. Thank a stranger who extends help...View more
Peace of mind is the feeling of being in a harmless, benign, and safe state of psychological health. With a peaceful mind, you are in a state of tranquility that is free from worries. When anxieties bother you, you need to quickly put your life under the modification curve and mend it in a way that drives you towards peace.Peace in mind is, therefore, invaluable and plays a vital role in tuning your thoughts and actions towards positivity. If you want to grow and excel in life, you need to be mentally strong. In the process, you need to TOSS...View more
You need to be positive in life to yield results in your favor. When you shift your perspective and approach in handling a tough situation, you automatically help yourself in living a happier and more fulfilling life. It is pretty easy to take the advice to stay positive. But it isn’t that easy to follow. Because you get to face challenging feelings like anger, sadness, etc. in many walks of life. 12 tips to stay positiveBelow is a list of excellent tips to stay positive, that you need to follow for shaping up overall well-being. 1. Engage yourself in useful...View more
You have to be emotionally balanced in life. Despite the number of attempts you make to suppress your anxieties, you still face situations in which you react instantly. It is, therefore, important that you fine-tune your senses and stay calm and carry on in life, to drive towards your destined path.10 Instant ways to calmAt times like these, it is really important that you test and try from the various strategies stated below to help yourself calm down right away. 1. Do things that give you happiness. There will be a number of small things that you can do to...View more
Daily routines are those series of activities that you do with your subconscious mind. You generally establish those routines in your daily life, which yield you happiness and a calm state of mind.Below is a list of 10 such powerful daily routines examples that you can deploy in your life to become a high achiever. 1. Maintain healthy social relationships. You are a social being and need to build a robust social relationship. Spend time with like-minded people and interact with society. By being sociable, you improve your lifestyle as well as succeed in achieving your goals. A healthy social...View more
To live in the moment means to stay highly focused and concentrated on the present. You have to be mentally strong in your strategies to drive your present. Have little or no concern about your future, nor worry about your past.You have to sustain the practice of living in the moment. This is great and tough art, but when you follow, it results in a happier, rewarding, and more fulfilling life. You gain control over your emotions that wander around the past for no cause.It is okay to worry about your past as long as it constructs your present and...View more
Being true to yourself means thinking and acting as per your beliefs and philosophies in life. You do what you think is right. You do not feel what others feel about you. You do not attempt to impress others or represent the unrealistic you. You always want to be fair and honest in life.Staying true to yourself is however a matter of self-respect and personal integrity. This also essentially involves standing up to yourself, being by your word, and walking your talk. You ultimately tend to lead the life you want especially because you stand erect by your values, morals,...View more
When you fall asleep, it means you are losing control over your senses and ceasing to pay attention. Falling asleep also means you are not awake. But to do so, you need to master the trick on how to fall asleep when anxious.A sound and healthy sleep are extremely important. By giving rest to your body, you are in a way helping yourself to feel good and make your body and brain function more effectively. A poor sleep throws a negative impact on many parts of your body and brain. You fail to focus on learning and memorizing. You cannot...View more
You get distracted when you fail to concentrate on doing something. It is therefore important that you master the art of how to not get distracted, all by yourself. You lose focus either because your mind asks you to do something else or you are not interested in doing the task now.You succeed in life when you stay focused on delivering your tasks until you achieve them. You have to ensure that you complete the task in hand before you move on in picking the other one. But you are prone to anxiety and worries which always keep wandering in...View more
Kindness is your inherent quality of being generous and friendly in nature. When you behave with consideration in certain situations, it means you are delivering random acts of kindness. Kindness generally is exhibited when you begin to feel empathetic in general.Being kind defines your behavioral trait. Doing so also holds you accountable and answerable for all your actions. You in fact begin to feel good for your acts of kindness. You drive home happiness by being good. You are also gaining control over your senses and create a healthy atmosphere wherever you step in. By being good, you are customizing...View more
The Comfort zone is the boundary of the region within which you feel at home, safe, and at ease. By spending a longer period of time within this space, you tend to feel it to be your comfort zone. But understand that you have to get out of comfort zone and help yourself grow.You have to come out of your comfort zone in order to explore a beautiful world that is waiting for you to come out. You enhance and improve in terms of your personality traits and behavioral attributes. You get to learn new skills and add talent to...View more
A success story is a report of a remarkable achievement of victory by someone or something. When you achieve success despite all odds and all the unfavorable conditions crossing your way, then you set history in your life.However, understand that success doesn’t just come to you by luck. Success is rather achieved by putting in tremendous effort. And as part of this journey, you tend to fail many times. Despite many pitfalls and failures, when you ultimately succeed, that is what is really looked up by the world. People get inspired by such triumphs after one or more failures in...View more
An ambitious career goal forms a significant part of skills for resume. A career goal is that goal in your career that you are pretty serious about. You want to see yourself succeed in that goal desperately. It is your targeted objective that, when achieved, shapes your life to an altogether different and literally to the next level of life.To reap fruitful results and design your life the way you aspire, you first need to know where you want to place yourself. Then work towards getting there. Understand that your goals are unique to your thought process, and therefore any...View more
Training your brain is when you undergo a sequential set of activities on a regular basis that helps your brain work better. You essentially train your brain so that you keep yourself focused at work and deliver results faster. By training your brain, you also back good memory power compounded by high levels of intelligence for your usage on an ongoing basis. Below is a list of 9 ways in which you can teach your brain to help it learn faster and remember better. Revise the content over and again. Keep revising and rehearsing, again and again, to memorize for...View more
You have to be mentally strong to be able to handle any kind of situation with peace in mind. Your mental strength defines your abilities to control any circumstance. Irrespective of the worries and distractions that keep bothering you, you behave normally. This happens when you are mentally fit and strong. Your mental strength is what helps you showcase your talent, skills, and abilities, and your confidence in tackling any situation. You should have the mental balance in life to respond to situations rather than abruptly reacting to the odds.There are, however, a couple of things you should avoid doing...View more
Reading is a skill that enhances your ability to stay focused. The improved concentration of mind is a remarkable and significant benefit of reading. If you read more books, it means you are investing in your competence to distillate and develop a successful learning attitude.Read today for a better tomorrow. And the more you keep reading, the more you will find it interesting and enjoyable in the future. Reading also boosts your performance and builds your personality. By reading every day, you not only increase your self-esteem and vocabulary but also strengthen your communication skills.You should read every day in...View more
Practice self-love to believe in yourself. You love yourself and consider to be a valuable and commendable person. You have a positive opinion and judgment in your own self. You believe in self-confidence and set a place for self in this vicious world.Compliment yourself. Congratulate and applaud for your merits. Console if need be. But respect yourself and love more day after day. You will certainly meet, the better you in no time.You are the best person to take care of yourself. By caring for yourself, you also care for the world around you. Because your thoughts and actions are...View more
Make life easier is to work towards simplifying your life. It also means to improve your life. You can do this by employing life hacks which can put you in a comfort zone. Daily tasks that appear complex do not last long if you use your common sense and simple tricks.Life hacks are such simple tips and tricks that save an incredible amount of your time. They improve your productivity and help you find quick fixes to annoying situations.21 life hacks are narrated below to help you make your life easier. Every morning as you wake up, you wake up...View more
